gyms and fitness
Gym Colombo Centre
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Colombo Centre
34-68 Colombo Street, London
+44 20 7261 1658
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spa services / day spa
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juice / smoothie bar
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@JamesU2017 @Betterhelpers Hello James, please DM us your details so we can get the relevant team members to assist… https://t.co/cjVC4rJNvF
@Bestmum42 @Royal_Greenwich @ElthamLeisureCe @CliveEfford @SEninemag Hi Claire, we are saying neither of these thin… https://t.co/8VnRxwjcqU
@Bestmum42 @Royal_Greenwich @ElthamLeisureCe @CliveEfford @SEninemag Thank you Claire, as you have already emailed… https://t.co/K7Anq8YqKD
RT @LDNFieldsLido: Join us for a festive swim on Boxing Day! We’ll be open from 10am-12pm 🎅🏼☃️ https://t.co/Dh35EEFqfp
RT @Better_NI: Delighted to announce we're JAM card friendly. WATCH our video and find out more https://t.co/7ucR9TkK72 @NOW_Group @socent…
@Bestmum42 @Royal_Greenwich @ElthamLeisureCe @CliveEfford @SEninemag Thank you for your most recent response. Unfor… https://t.co/Dx0QGSwE6u
@Winnosa @lambeth_council Hi Winnie, thanks for the tweet, we're very sorry to hear of this. We will raise this wit… https://t.co/itUblqg8iQ
@HarryAEvans @HarryAEvans Thank you for the update. Have a nice evening. Kind Regards, Better. NG
@NancyHilda Hi Nancy, Please can you DM us the membership number so we can look into this for you. Kind Regards, Better. NG
@welshgirlsings Hi Emily, Thank you for your tweet. Please DM us with the problems you are experiencing so we can t… https://t.co/hdmLjUMu9T
@CEmWilliams @TowerHamletsNow @DavidJEdgar Thank you for your tweet. We have forwarded your message on to the centr… https://t.co/v8MDKVxNhK
@Betterhelpers @iamash1103 @Betterhelpers Thanks you for updating us. If you would like us to assist further please… https://t.co/maQyfKygxQ
@iamash1103 Hello Ashraf, we regret to learn of this, to ensure a formal complaint is recorded please submit your c… https://t.co/wLAtKBD4fQ
@togger_2012 @joseph_carterUK Hi All, Thank you for your feedback and for raising your concerns with us. We are so… https://t.co/SxuiCYDsPU
@GlenysThornton @GLL_UK Hello Glenys, sorry to hear of this experience - please can you DM us your details so we ca… https://t.co/oeDlCHEagp
@HollyHowe2 Hi Holly, sorry to hear please DM us your email address so we can look into this for you - MN
@Bestmum42 @Royal_Greenwich @ElthamLeisureCe @CliveEfford @SEninemag Hello Claire, please can you DM us your detail… https://t.co/jYRw8PErKY
@wallylfc Hello Andrew, thank you for supplying this. We have traced your home centre and will contact the manageme… https://t.co/Y2QVaQoHat
With the festive season fast approaching, be sure to check your local Better leisure centre's web page for specific… https://t.co/fvAeCqQCbB
@bepositive79 @RunThroughUK Keep up the good work.
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