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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Water Center

  • Rua São Francisco de Assis, 1140 - Centro, Piracicaba

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2018-08-31 23:40:19
Centegra Fitness
Learn about how a life-changing injury led to Certified Personal Trainer Daniela McNally's passion for fitness.… https://t.co/nQqxaNC0LU
2018-08-30 19:25:03
Centegra Fitness
“It is my dream to see the whole world moving forward, getting healthier and becoming more active." Certified Perso… https://t.co/kiMRn5KzW8
2018-08-30 00:00:20
Centegra Fitness
Certified Personal Trainer Scott Elichek has found that the most rewarding aspect of training is when an individual… https://t.co/7GHQZhxK0c
2018-08-29 18:40:14
Centegra Fitness
August is the last month to take advantage of this fitness win-win! $50 in Health Bridge bucks will be awarded to y… https://t.co/sE5wSpvXU2
2018-08-28 22:00:14
Centegra Fitness
With over 200 different classes a week, Health Bridge Fitness Center's diverse offering of aquatics, sports and fi… https://t.co/veQxPBnAlE
2018-08-27 15:45:26
Centegra Fitness
There are only a few fitness demos left in the month of August! Check out dates here: https://t.co/Lmp3mgx6vq
2018-08-26 19:01:11
Centegra Fitness
New #spa specials have arrived this month. Earn complimentary treatments when you receive an anti-aging facial. For… https://t.co/yEa7Rh8G47
2018-08-25 16:40:11
Centegra Fitness
Looking to switch up your workout routine? Join us this month at our complimentary fitness demos! These 30 minute c… https://t.co/PzctAybo7Z
2018-08-24 21:25:18
Centegra Fitness
Personal Trainer Emilee Pike, NSCA-CPT found that seeing an individual get a spark back in their life is her most r… https://t.co/zAtAzijKO9
2018-08-23 15:35:15
Centegra Fitness
There's still time to join us for many of the exciting events happening this month! For more:… https://t.co/3VN0eZO3u0
2018-08-22 23:30:19
Centegra Fitness
Learn about how a military career paved a life of fitness and health for Certified Personal Trainer John DeCicco be… https://t.co/FYDQy0HCe6
2018-08-21 20:05:18
Centegra Fitness
Kids can enjoy a night out at either location this Friday. There will be crafts, a movie and more! For additional i… https://t.co/UOKxxA1tF5
2018-08-20 22:40:11
Centegra Fitness
"My belief is that you can discover new strengths and abilities, and that you will also find the Fitness Center is… https://t.co/LC4nwTtzr0
2018-08-20 00:20:29
Centegra Fitness
“I believe that exercising and living a healthy lifestyle comes from a different mindset." Learn about where Traine… https://t.co/p4wLacBYnf
2018-08-18 19:05:11
Centegra Fitness
"I believe that in order to make a difference in your own life is to acknowledge your weaknesses and create a plan… https://t.co/QXzo0iOqMS
2018-08-17 22:35:07
Centegra Fitness
Kids can enjoy a night out at either location on Friday, August 24th. There will be crafts, a movie and more! For a… https://t.co/hubhooyf06
2018-08-16 21:00:44
Centegra Fitness
For Certified Personal Trainer Courtney Glorch, a personal injury that required physical therapy sparked her intere… https://t.co/huiIlWpYjB
2018-08-15 21:35:07
Centegra Fitness
Earn complimentary treatments when you receive an anti-aging facial. For details and more #spa specials:… https://t.co/CnTMTQMlAp
2018-08-13 21:50:09
Centegra Fitness
Meet certified Personal Trainer and certified Fitness Nutrition Specialist John DeCicco. Learn more about how his m… https://t.co/nXkqI7rEBt
2018-08-13 16:25:11
Centegra Fitness
Join us this month for our complimentary #fitness demos. Members will learn skills such as proper warm ups, running… https://t.co/YTrxOsbYed

Search other fitness in Piracicaba

Global Espaço Bem Estar
 
ranking: 4.2 / count: 20
address: Praça Miguel Arcanjo Benício Dutra, 733 - Centro, Piracicaba
Timo Pilates ( Estúdio De Pilates)
 
ranking: 5.0 / count: 19
address: Rua São Francisco de Assis, 819 - Centro, Piracicaba
Aqua Vitta
 
ranking: 4.9 / count: 37
address: Rua Alferes José Caetano, 1726 - Centro, Piracicaba
INSTITUTE PILATES PIRACICABA
 
ranking: 5.0 / count: 14
address: Rua Alferes José Caetano, 1962 - Centro, Piracicaba
Silluéte Female Academy
 
ranking: 4.8 / count: 60
address: Rua São Francisco de Assis, 572 - Centro, Piracicaba
Clínica Ana Zandoná
 
address: Rua Alferes José Caetano, 2178 - Centro, Piracicaba
Academia perfermace
 
address: Rua Governador Pedro de Toledo - Centro, Piracicaba
Clínica Reacciona
 
ranking: 5.0 / count: 12
address: Av. Independência, 350 Sala 113 - 11º Andar - Ed. Primus Center - Centro, Piracicaba
Studio FitLife Treinamento Funcional / Atividade Física
 
ranking: 5.0 / count: 13
address: Rua do Rosário, 2159 - Centro, Piracicaba
Curves
 
ranking: 4.9 / count: 46
address: Avenida Independência, 385 - Alto, Piracicaba
Espaço Carisma
 
ranking: 4.5 / count: 12
address: Rua Benjamin Constant, 2401 - Paulista, Piracicaba

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