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4.70/5
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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Dynamika Sport & Wellness

  • Via S. Anna, 54 A, Casale Monferrato

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2018-06-30 00:22:34
Tres Godfrey
Dear Valued Members, We would like to thank you for your support of our Snap Fitness club over the past 10 years.… https://t.co/uqF309AMuL
2018-03-25 16:24:22
Tres Godfrey
The ladies from the morning crew getting their eary runs in this morning... Adina & Laura with a Sunday morning wor… https://t.co/3mH6v3eQLO
2018-03-20 12:08:46
Tres Godfrey
Spring is here & the morning crew ladies are still running it... Laura & Adina getting it done on a Tuesday... Self… https://t.co/gPdl8coOmU
2018-03-18 18:10:19
Tres Godfrey
The morning crew ladies are back from Spring Break... Laura & Adina checking in on a Sunday... Ill take a count... https://t.co/nsaAf9DzW4
2018-03-11 23:58:13
Tres Godfrey
You think the ladies are trying to tell us something lol... It's Spring Break, oh yeah they won't be hear this... https://t.co/DiCOngV218
2018-03-09 13:45:28
Tres Godfrey
The a.m. morning crew was at again, finishing up our Thursday's Cardio Bootcamp workout with jumping pullups...... https://t.co/gSll69fpIj
2017-09-27 18:55:16
Tres Godfrey
Hump Day Pump Day Wednesday... Elevated Split Squat... Show Up. Shut Up and Come Get Some-AO- https://t.co/s5mlRpN4I0
2017-09-18 18:28:45
Tres Godfrey
Rule #1 Never Skip Mondays Show Up. Shut Up and Come Get Some-AO- https://t.co/kY5Bsznp85
2017-07-24 16:53:06
Tres Godfrey
Yeah time to put on a movie & knock this fasted cardio... Happy Monday Workouts Let's Go... Show Up. Shut Up and... https://t.co/ZY22Rh6THg
2017-07-18 13:39:39
Tres Godfrey
Cardio Tuesday... Going for two today... Show Up. Shut Up & Come Get Some -AO- https://t.co/8RmncuMjN9
2017-07-10 13:18:14
Tres Godfrey
I love Mondays... #1 Never Skip Mondays... Show Up. Shut Up and Come Get Some -AO- https://t.co/fYYLPgOzxa
2017-06-30 21:51:07
Tres Godfrey
What ya thought I wasn't gonna workout lol... Happy Flex Friday... Show Up. Shut Up and Come Get Some -AO- https://t.co/Ql9TDfeOu4
2017-06-27 20:29:22
Tres Godfrey
Cardio Tuesdays Bootcamp... Show Up. Shut Up and Come Get Some -AO- https://t.co/SbZhPXIykR
2017-06-21 17:03:00
Tres Godfrey
Happy Hump Day Pump Day Wednesday... We all know one or two lol... Show Up. Shut Up and Come Get Some -AO- https://t.co/E2oZQK20wg
2017-06-20 20:42:08
Tres Godfrey
Let's Go Cardio Bootcamp Tuesdays Workout... Show Up. Shut Up and Come Get Some -AO- https://t.co/gG8Cy73CUy
2017-06-19 21:30:10
Tres Godfrey
Mondays sweat out the weekend day lol... That doesn't mean skip legs haha... Show Up. Shut Up and Come Get Some -AO- https://t.co/t986WhS6EG
2017-06-16 16:08:32
Tres Godfrey
Happy Flex Day Friday... Show Up. Shut Up and Come Get Some -AO- https://t.co/CrOJppd79E
2017-06-14 17:33:46
Tres Godfrey
Remember this Saturday is our OCR Car Wash Bootcamp Charity Workout to sponsor a kid for summer camp at Camp... https://t.co/XQM6YB6kXd
2017-06-13 18:55:08
Tres Godfrey
Cardio Tuesdays Bootcamp Workout... Do You Wanna Do A Workout... #No #Likes https://t.co/h4wIqbEMdm

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