gyms and fitness
New South Wales
Gym Plus Fitness 24/7 Penrith
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Plus Fitness 24/7 Penrith
303 Mulgoa Road, Jamisontown
+61 2 4733 3222
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Plus Fitness Drummoyne members were smashing goals at their X-Cell H.I.I.T class last night! Surround yourself with… https://t.co/sNiiasMrSr
Don’t forget it’s bring a buddy Thursday!!! So during staffed hours this afternoon, if you're already a Plus Fitnes… https://t.co/Ea5Lx4XLzt
Our members love the rowing machine! One of the few workouts that work the upper and lower body while building stre… https://t.co/RJZBWJWuSq
We see what you did there!! Who doesn't love a bit of Cardi B while doing a bit of cardi-O #cardib #ilikeit… https://t.co/hTZw16KQXt
Great to see Plus Fitness 24/7 Shepparton supporting the Cupid's Undie Run - Australia yesterday! #cupidsundierun… https://t.co/v8sHx4mMdM
Heading to the gym on a Saturday! We've got your back!! #plusfitness #yourlocalgym https://t.co/JPwv4EzOpf
What's your 'go to' for rehydration after exercise? #rehydrate #plusfitness #yourlocalgym https://t.co/gXWDNNTtz3
Happy Sunday!! See you at the gym? #plusfitness #yourlocalgym #sunday https://t.co/1CgFeQ63uu
We love a good transformation photo! This Plus Fitness 24/7 Granville Member's before and after is inspiring!!… https://t.co/mzQnbcebbV
A massive 'Happy Waitangi Day' to all our Members from across the ditch#plusfitnessnz #waitangiday #newzealand https://t.co/va51Ln7EI3
Some wise words from Plus Fitness Member Mark. Exercising regularly and committing to a routine takes discipline. T… https://t.co/5uQjkyLfdx
Getting through Mondays like..... #plusfitness #yourlocalgym https://t.co/ilq4uWH7Bi
Nothing better than smiling members, like this happy crew from Plus Fitness 24/7 Subiaco #happymembers #plusfitness… https://t.co/p4yKIEKIXl
Nothing like a 'Pistol Squat' to get back into routine after a long weekend!! #pistolsquat #squatting #fitness… https://t.co/Bn7PtPFHMA
What a view!! #plusfitness #yourlocalgym https://t.co/gpFiHJk3LT
Whether you're at the beach, having a BBQ or attending an event with family and friends. Have a safe and happy Aust… https://t.co/rlaLPnXWRl
Wise words from Plus Fitness Brand Ambassador Sally Pearson "Remember why you started"👍💪🏃♀️ #sallypearson… https://t.co/ngn4uYchkJ
Don't forget to bring your buddy to the gym tonight! #bringabuddythursday #plusfitness #yourlocalgym https://t.co/wxQcVCoFTK
The most important thing about us is you! #members #plusfitness #yourlocalgym https://t.co/suUb9fDa83
Love Your Body Feb19: https://t.co/r7JPOXrTY0 via @YouTube
search other fitness in Jamisontown
ranking: 4.7 / 10
address: 14 Holbeche Road, Arndell Park
Elite Martial Arts & Fitness Centre
ranking: 4.5 / 10
address: 34/1 Colyton Road, Minchinbury
Wentworth Falls Physiotherapy
ranking: 4.3 / 10
address: 6/28-30 Station Street, Wentworth Falls
Multi Style Gym
ranking: 4.3 / 10
address: 4/10 John Hines Avenue, Minchinbury
World Gym Penrith
ranking: 4.2 / 10
address: 6 Peachtree Road, Penrith
Ripples St Marys Leisure Centre
ranking: 4.2 / 10
address: Charles Hackett Drive, Saint Marys
Liverpool Catholic Club
ranking: 4.1 / 10
address: 424/458 Hoxton Park Road, Prestons
New Dimensions Health
address: shop 2750, 4 Leonay Parade, Leonay
Nyarutarama Tenis Club
address: Nyarutarama Avenue, Kigali
address: The Horsley Drive
The Yoga Shed Richmond
address: 330 Windsor Street, Richmond
address: 1/30 Elizabeth Street, Wetherill Park
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
New South Wales
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
PureGym Southampton Bitterne
Centre de Conditionnement Physique Formaction
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Spartan Fitness Performance Gym
Maryland Athletic Club
glutes and hamstrings
Incline Dumbbell Curl
Barbell Drag Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
Now We're Alive
Beach Babe Bingo
Contrary Warrior: The Life and Times of Adam Fortunate Eagle
Unbroken: Path to Redemption
Stephen A. Smith