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Gym The Manor Kashipur Hotel
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of The Manor Kashipur Hotel
Bazpur Rd, Kashipur
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
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It was a pleasure hosting RJ Raunac with all the humour and fun at Ganga Lahari, Haridwar.
12/31/2018 6:19 AM
Say goodbye to the year that has gone by and step ahead to new opportunities and possibilities. Cheers to a wonder…
12/25/2018 5:01 AM
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12/24/2018 5:17 AM
Go for the exciting boat ride and enjoy the fun of Banana Ride at Goa’s beaches. Rush on the ride as a speedboat wh…
12/18/2018 5:30 AM
Relive those family camping trips and share memorable stories with each other surrounded by nature. Make the festiv…
12/17/2018 5:30 AM
New Year, New Spaces! Travel to a new place and explore all the cozy corners at
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12/15/2018 5:30 AM
Located just 2 km away from the town and at a height of 1800 m, Kausani tea garden spreads a variety of aromas all…
12/12/2018 5:31 AM
Soulful flute music, beautiful view at the patio and a comforting stay by the mountains- make the end of this year…
12/7/2018 5:39 AM
End this year on an amazing note with a wonderful stay at
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12/5/2018 5:30 AM
Float your own diya at Har ki Pauri, Haridwar and shower love for the Ganges. Stay with us this festive season with…
12/4/2018 4:46 AM
Adopt, volunteer, visit or donate to the National Parks and protect the wildlife this year. So, what are you waitin…
12/3/2018 5:30 AM
Holidays are all about spending time with the family and
is the best place to enjoy the winter…
11/23/2018 6:22 AM
“From its briliance everything is illuminated” - Guru Nanak Our team wishes everyone Happy Guru Nanak Jayanti!…
11/20/2018 5:14 AM
Take a trek to the
& Caves and experience the greenery in the peaceful remote corners of
11/19/2018 2:09 PM
The beautiful and serene town, Nainital was found in 1841 and on Sunday, 18th November, 2018 we celebrated the 177t…
11/19/2018 6:07 AM
Make your stay a royal one with the rooms inspired by the British Era architecture and a stunning view of the green…
11/16/2018 3:10 PM
is humbled & honoured to launch the Taj Corbett Resort & Spa in Uttarakhand in partnership with…
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exercises for shoulders
exercises for chest
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exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Single Leg Jackknife Crunch
Barbell Biceps Curl
Landmine Oblique Twist
Dumbbell Oblique Pullover Crunch off Bosu
Swiss Ball Side Crunch
One-Arm Neutral-Grip Pull-ups on Gravitron Machine
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Sa nu ucizi
A Christmas Kiss II
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The Colours of Desire
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