gyms and fitness
Gym Blink Fitness Yonkers
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Blink Fitness Yonkers
8000 Mall Walk, Yonkers
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
@RestlessRebecca Our policy only allows for cancellations in person at any gym or via certified mail.
@kaaaaylee Hey Kaylee! We don't have an official date just yet.
@matty_____s Hey there! Please send us a DM so that we can assist you!
@RestlessRebecca You can cancel either in any Blink location or by sending a certified letter!
@RestlessRebecca Hey! If we can help you, please send us a DM!
@ohwelljane Oh wow! That's not very fun. Which location are you referring to?
@Lee_Resists Hey, thanks for this feedback! We've sent it over to our team :)
@jeremyfrankly Thanks! We'll contact our team right now!
@jeremyfrankly Oh no! What location is this at, Jeremy?
@JuanDonTheGreat Will do!
@billypena Thanks! We've shared this with our team so that they're on the lookout :)
@Omar5091 Hey Omar, what a great idea! Let's see what we can do about that.
@AyoooSal Awesome! Which location are you referring to?
@jpstamm Hey Jennifer, we've shared this with our real estate team!
@JuanDonTheGreat Hey Juan, sounds like you want to become a Blink member! We'll get this request over to our team :)
@Sc0reNYC Hey, we'll send you one right now!
@mikemartini16 Hey Mike! Check out our Instagram Page, we've been posting a few new workout videos lately! We'll ta… https://t.co/X2fFc8dJUA
@RockOfGib The letter should include full name, email address, member ID, and the reasoning for the cancellation. I… https://t.co/ZFdwH2b1Ay
@joshjhargreaves Thanks for this feedback, Josh! We'll share this with our team!
@joshjhargreaves Hey Josh! the annual maintenance fee is included in our member agreement, which is signed at the time of registration!
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