gyms and fitness
Gym Crunch - El Cajon Parkway
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Crunch - El Cajon Parkway
565 Fletcher Parkway, El Cajon
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
@sdmisha Keep up the good work(outs)!
@FitLemon For membership promotions & inquiries, we recommend reaching out to the club directly by emailing email@example.com.
Need a little spring in your step? Try this #workout. @TODAYshow https://t.co/WStkowyhLz https://t.co/t8yAwGTQI1
Sweatin' and sippin' on... #MondayMotivation #CrunchLife https://t.co/S0xMV6kQ9r
@csandralexis Keep up the good work(outs).
@RoxieKat Get it! Keep up the good work(outs).
@karentrudeau Hi Karen - For billing inquiries at this location, please email firstname.lastname@example.org. Thanks!
@Cr8DigitalAsset @dsantoj Keep up the good work(outs)!
@Laz_Lopez25 We just sent you a follow up DM, thanks!
@theansleehorton Definitely both :)
@cgsession Keep up the good work(outs)!
@kaysdossier @ladyjay929 Get it! Keep up the gym-azing workouts.
@AVinasPKP Keep up the good work(outs)!
@SmithTia We apologize for the inconvenience. For a full class schedule, click here: https://t.co/hWokgkFwc3
@ParrFoundation Keep up the good work(outs)!
@LDashti7 Keep up the good work(outs)!
@shiny_things_04 For club feedback, please email the club directly at email@example.com. Thanks!
@_BeatsRX Awesome shot!
@TheFlairLegacy Keep up the good work(outs)!
All you need is gravity for this #workout. @thisisinsider @TRXtraining https://t.co/YZkBnXDRtV https://t.co/DzyksaFJNP
search other fitness in El Cajon
Cameron Family YMCA
ranking: 4.3 / 10
address: 10123 Riverwalk Drive, Santee
ranking: 4.3 / 10
address: 215 Town Center Parkway, Santee
24 Hour Fitness
ranking: 3.6 / 10
address: 9906 Mission Gorge Road, Santee
24 Hour Fitness Sport
ranking: 3.5 / 10
address: 3633 Avocado Blvd., La Mesa
24 Hour Fitness
ranking: 3.3 / 10
address: 198 West Main Street, El Cajon
ranking: 2.7 / 10
address: 2070 Otay Lakes Road, Chula Vista
Women's Fitness World
address: 733 Broadway, El Cajon
Athletica Academia Feminina de Raquel Ribeiro Correia
address: R. Dr. Borges de Medeiros, 66, Cruz Alta
Jungle Gym & Cafe
address: 8711 Magnolia Avenue, Santee
address: 2710 Alpine Boulevard, Alpine
address: 117 East Main Street, El Cajon
address: 10744 Rockville Street, Santee
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Maryland Athletic Club
Power Athletics Compound (PAC)
glutes and hamstrings
Incline Dumbbell Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Barbell Drag Curl
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
The Hummingbird Project
Itsudatte Bokura no Koi wa 10 Centi Datta
Now We're Alive
Beach Babe Bingo
Stephen A. Smith