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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Shiva Yoga Temple

  • Viale della Repubblica, 58, Lissone

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-07-02 10:45:15
The Osborne Hotel
Is it even summer without a gin tasting evening? Pop long to the Terrace bar next Fri to sample some of Devon's fin… https://t.co/h0qMdxhAon
2019-07-01 10:25:05
The Osborne Hotel
For a limited time only - Book directly with us and save 12% on your stay! This is valid for any duration and any d… https://t.co/ybezK9OFU8
2019-06-17 11:29:56
The Osborne Hotel
JOIN THE TEAM! We have an exciting new vacancy for a Receptionist to join us on a full time contract. For full deta… https://t.co/xHmrTIE629
2019-06-03 10:17:06
The Osborne Hotel
For all he does for you, treat your Dad to a special day of great food, great beer and a great view! #fathersdayhttps://t.co/NW6RAIeKz0
2019-06-02 09:27:50
The Osborne Hotel
We loved the unique look of this table inspiration! https://t.co/AXalWVUotZ
2019-06-02 09:26:45
The Osborne Hotel
Looks like everyone is having a fabulous time! https://t.co/YHk2wgc5QL
2019-05-30 07:26:34
The Osborne Hotel
We are so lucky to work with such incredible suppliers who go above and beyond to bring your day to life! #weddinghttps://t.co/iSmkgsHo4e
2019-05-08 10:26:04
The Osborne Hotel
We had our first outdoor wedding ceremony on Saturday and it couldn't have been more perfect for our wonderful coup… https://t.co/BgLh8zXhRn
2019-05-02 14:42:34
The Osborne Hotel
Here is a before and after photo of one of our newly renovated Inland Economy Double rooms. We have gone with a… https://t.co/5Eh0OW4x2L
2019-04-25 09:44:21
The Osborne Hotel
It's #WorldPenguinDay! If you are staying with us this week, why not pop down to @LivingCoasts and see these gorgeo… https://t.co/wU4uNoLnTf
2019-04-23 08:51:47
The Osborne Hotel
Here is to a long and lovely summer! https://t.co/d1OeK6dqLg
2019-04-20 13:02:06
The Osborne Hotel
The tent has opened its doors for the first time in 2019! The sun is shining, the sea is sparkling and it's definit… https://t.co/G7k37cIkAr
2019-04-18 12:39:30
The Osborne Hotel
Easter weekend is due to be a scorcher, just in time for our Terrace Bar to open for the season! From Saturday, dri… https://t.co/hWnfSCW9nS
2019-04-11 13:18:16
The Osborne Hotel
Could you get a dreamier view for your wedding ceremony?😍 We cant wait to get it all dressed up for our open day wi… https://t.co/QumSsJvOFx
2019-04-08 14:04:49
The Osborne Hotel
It's the Easter holidays at last! Relish spending quality time with your family this Easter and let us take care of… https://t.co/ORR2AyVEp7
2019-04-01 11:16:12
The Osborne Hotel
We unexpectedly now have availability for 1st June 2019! If you are planning a summer wedding and would love the ch… https://t.co/eseA8puMFR

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Workout center

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