gyms and fitness
Gym Healthworks Fitness Centers for Women - Chestnut Hill
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Healthworks Fitness Centers for Women - Chestnut Hill
1300 Boylston Street, Chestnut Hill
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
We have a lot to smile about. Thanks to everyone that came out and ran the @RB10Kforwomen, proceeds of which will b… https://t.co/HRfat62UQR
#HealthworksFitFest is next week! We're looking forward to @ABSOLUTvodka_US Spin + Sip for @KomenNewEng, #GoatYoga… https://t.co/OT57x2q4KH
#ThrowbackThursday Healthworks and #RB10KforWomen have both been empowering women since 1977! We've both modernized… https://t.co/2cDyOmPyuj
RT @BostonWellness_: Healthworks is hosting a bunch of free classes for a week, including goat yoga https://t.co/0L3ZHCMt3H https://t.co/4f…
Free fitness classes right this way (and yes, there's #GoatYoga) https://t.co/II059NWjdy coverage by @bostonmagazine #BostonFitness #FitFest
@jamie5117 @HealthworksFit Hi Jamie, so sorry to hear that you had this experience. Could you DM us so we can learn… https://t.co/iKD9kMWMEq
Did you catch the @RB10KforWomen featured on @thehubtoday? Join our run club next Monday night to get ready! Watch… https://t.co/sUP0g4gXM2
Your fall fitness starts here: free run club with @lilmissrunshine to train for the @RB10KforWomen meets next Monda… https://t.co/eb15bLZRMA
RT @RB10KforWomen: Learn more about the #RB10KforWomen @TheHubToday. We're talking training, gear, and why this is a race everyone should r…
@LadyGill1227 Amazing, thank you for sharing!
Are you looking to meet other Healthworks members to become workout buddies?
RT @RB10KforWomen: Happening over on our IG channel: Q&A with our #RB10KforWomen Health Panel experts➡️ https://t.co/kYAA5QHBDP
RT @RB10KforWomen: Click the link to register for the Reebok Boston 10K for Women! Are you creating a team or joining a team?? https://t.co…
What is at the top of your priorities list? If #selfcare isn’t in there you need to join us for this event! https://t.co/fxfKC7g9gK
Do you meal prep on Sundays? Here's some news you can use. https://t.co/EQoHie6uwj #BostonFoodie
Ready to run? Our free women's running club led by @LilMissRunshine meets to train each Monday night between now an… https://t.co/X9xP6Dv9BU
RT @RB10KforWomen: We have not one, but TWO beneficiaries of the #RB10KforWomen! @BoksKids and @HealthworksFit Community Fitness are making…
Time to jump to it. Our shop for a cause sale is on today at @Athleta_Newbury & @AthletaChestnut to benefit Healthw… https://t.co/8Cdbqq6uCl
Want all the details on our upcoming events? Check the blog to learn about our @AthletaChestnut bootcamp, run club… https://t.co/HH7pvcqZUZ
Need a fun weekend plan? How about free #Tabata with @tarabrez? Show us your strength at the @CityOfBoston… https://t.co/zme6z0ZO6K
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