G

Ginnastica posturale, recupero funzionale e preparazione atletica - Studio Maida

5.00/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Ginnastica posturale, recupero funzionale e preparazione atletica - Studio Maida

  • Via Villa della Regina, 4, Torino

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-15 17:30:13
Dunas Douradas
Vamos ter música ao vivo no nosso restaurante na próxima 6ª feira (Catarina Jacinto - 19h) e no domingo de Páscoa (… https://t.co/OXTNic7hlb
2019-04-03 11:30:07
Dunas Douradas
Já tem as suas férias da Páscoa reservadas? Temos mais um motivo para sermos o local escolhido. O nosso Spa tem pro… https://t.co/11IENeVhTN
2019-03-29 12:32:31
Dunas Douradas
A pensar na família, o nosso Restaurante Saudade preparou um menu especial para o dia de Páscoa. https://t.co/GBxiNZixfT
2019-03-29 12:30:08
Dunas Douradas
Preparámos um menu delicioso para o dia de Páscoa. Aproveite e desfrute deste dia especial com a sua família no nosso restaurante!
2019-03-22 12:30:12
Dunas Douradas
O nosso Spa tem novas promoções à sua espera. Marque já o seu favorito!
2019-03-14 18:30:11
Dunas Douradas
Aproveite a oportunidade de proporcionar à sua família uma experiência fantástica no nosso resort. Para mais inform… https://t.co/p0feGTYc16
2019-03-12 09:47:46
Dunas Douradas
O Restaurante Saudade está nomeado para o World Luxury Restaurant Awards. Votem no link abaixo até 7 de Abril para… https://t.co/akLtNQg7aW
2019-02-19 09:35:52
Dunas Douradas
Conheça as vagas que temos para si e envie o seu CV para nvm@ddbc.pt ou ddbc@ddbc.pt . https://t.co/IaQJZ6dIhE
2019-02-15 12:39:55
Dunas Douradas
Os nossos recantos perfeitos.
2019-02-13 12:30:07
Dunas Douradas
Temos o pacote ideal para si e para a sua cara-metade. Não perca!
2019-02-11 12:30:08
Dunas Douradas
Ainda não tem programa para o dia dos namorados? Reserve o nosso Pacote de São Valentim
2019-02-04 12:45:07
Dunas Douradas
Temos um pacote romântico para o dia de São Valentim a pensar especialmente em si. Reserve já e surpreenda a sua cara metade!
2019-02-01 10:13:05
Dunas Douradas
O nosso menu para o dia mais especial do ano. https://t.co/QUPmgIaYRY
2019-01-29 15:58:22
Dunas Douradas
As nossas casas de sonho.
2019-01-12 19:00:08
Dunas Douradas
Planeia casar este ano? Se ainda não escolheu o palco para o seu dia de sonho, o DDBC é a opção ideal para si. Entr… https://t.co/OlIT3LrMNe
2019-01-03 18:30:10
Dunas Douradas
Assim foi a nossa Passagem de Ano.
2018-12-28 12:59:33
Dunas Douradas
Os Melhores Restaurantes de 2018 — Onde Vamos Jantar? https://t.co/630Lz89tnQ
2018-12-27 12:30:07
Dunas Douradas
Ainda não reservou a sua Passagem de Ano? Já temos poucos lugares disponíveis, aproveite agora e não perca a oportu… https://t.co/4oI9dCaIM6
2018-12-09 18:30:12
Dunas Douradas
Entre em grande no novo ano e celebre connosco esta época tão especial. Criámos um pacote de excelência especialmen… https://t.co/KPj8OqHMGU
2018-12-07 12:30:10
Dunas Douradas
Os nossos jardins já entraram no espírito de natal.

Search other fitness in Torino

Centro Pilates Gran Madre
 
ranking: 5.0 / count: 12
address: Via Ferdinando Bonsignore, 7, Torino
Red Steel
 
ranking: 4.6 / count: 34
address: Via Felice Romani, 27, Torino
Associazione Yoga Ganesh Torino
 
address: Corso Quintino Sella, 20 (Zona Gran Madre), Torino
Personal Trainer Miletto Umberto
 
ranking: 4.8 / count: 40
address: Via Ferrante Aporti, 1, Torino
Ekspansio Yoga
 
ranking: 5.0 / count: 12
address: Corso San Maurizio, 71, Torino
Crimea Fit Club
 
ranking: 4.7 / count: 47
address: Corso Moncalieri, 23/D, Torino
Yoga Mi Yoga
 
address: via 10124, Via Eusebio Bava, 17, Torino
Gym North Star - Vanchiglia
 
ranking: 4.5 / count: 96
address: Via Eusebio Bava, 23, Torino
Yoga Sutra Studio
 
address: Via Giulia di Barolo, 12, Torino
Studio Corpore
 
address: Via Giulia di Barolo, 3, Torino
Studio Corpore
 
address: Via Giulia di Barolo, 3, Torino

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.