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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Snap Fitness

  • 3892 Scottsville Road, Scottsville

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-05-01 21:44:55
Crossfit Ballina
On Saturday we held our Strongman Seminar presented by Coco, we worked through 3 main lifts commonly seen in the sp… https://t.co/WPOAufc0Vt
2019-04-17 10:30:10
Crossfit Ballina
More than a third of dementia cases could be prevented with lifestyle changes such as controlling high blood pressu… https://t.co/rIvpcdyFZC
2019-04-14 23:30:08
Crossfit Ballina
Our 60+ community is growing under the safe hands of coaches who have taken the CrossFit Masters Course... https://t.co/kgI8u1sJly
2019-04-01 20:07:03
Crossfit Ballina
The Intramural Open has officially finished and our teams are already feeling a little lost with what to fill their… https://t.co/oQNVS7bAsx
2019-03-28 22:22:51
Crossfit Ballina
19.5 Community ❣️ ————————— When people talk about how the gym has affected their lives almost invariably the commu… https://t.co/pdFZnLf01a
2019-03-28 22:22:51
Crossfit Ballina
19.5 Community ❣️ ————————— When people talk about how the gym has affected their lives almost invariably the commu… https://t.co/eH8js0OTRS
2019-03-27 21:57:47
Crossfit Ballina
19.5- Thrusters are hard 🥵. New album is up on the CFB members page capturing lots of you tackling this magical mov… https://t.co/ydFsPZbY9s
2019-03-11 20:00:10
Crossfit Ballina
When you change your relationship with alcohol — what does life look like? https://t.co/yQQvgzbmGy
2019-03-11 09:00:13
Crossfit Ballina
It’s not uncommon for our culture to confuse stillness with being idle, with maybe wasting time. Practically speaki… https://t.co/PV0Gu5sXEu
2019-03-06 09:00:07
Crossfit Ballina
When people are looking to change body composition they generally focus on diet and exercise. For lots of people th… https://t.co/IWBM8Rhyoj
2019-03-05 07:30:16
Crossfit Ballina
The goal of our CrossFit Kids classes is to not just keep kids active during the class but also helping to instill… https://t.co/404UwhOHjB
2019-03-04 08:30:32
Crossfit Ballina
Participants in the low (20%) carbohydrate group burned on average about 250 calories a day more than those... https://t.co/6MnKu7Ql2M
2019-02-12 20:00:14
Crossfit Ballina
“If gyms operate at more than 5% of their membership at any given time, no one can use the gym,” explains one brand… https://t.co/IIbITArLXW
2019-01-30 23:30:11
Crossfit Ballina
"A Statistic Brain survey [paywall] of 5,313 American gym members found that 63% of memberships go completely unuse… https://t.co/8SXE4UgWuK
2019-01-28 18:09:08
Crossfit Ballina
Our CrossFit Kids program starts back next Tuesday. Positions are limited so contact us to reserve a spot :). https://t.co/tSybkBrl2N
2019-01-27 20:00:06
Crossfit Ballina
We first met Junior Smithen in June 2018 when he decided to manage his diabetes with CrossFit https://t.co/VpFlEZePUJ
2019-01-23 09:00:04
Crossfit Ballina
“Regardless of whether your fitness goals are to ‘rev up’ your metabolism, increase strength or lean body mass, dec… https://t.co/kKK8o0yt6A

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