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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Academia Baila Con Geo

Opening hours

Sat
07:00
21:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2021-02-15 01:00:55
ANIKI
今天大年初四 歡迎大家來打泡! 晚間 19:00-21:00 絕對經典 終場泡沫趴「瘋派對」 全台唯一俱樂部常態性泡沫派對。細緻泡沫從天而降,熱門舞曲強力放送,最瘋狂的派對時光,讓您看不到也摸得到! ★★★ ANIKI 歡迎小… https://t.co/Qb4H04xBuL
2021-02-14 00:59:51
ANIKI
今天大年初三 大家情人節快樂! 晚間 19:00-21:00 終場「硬派對」KY趴 超乎想像的華麗場景、前所未見的慾望許願池,片中場景原汁原味重現,超尺度派對企劃。滑溜暢快,就是要你硬!請留意,派對中大量潤滑液效果可能超乎預期,… https://t.co/YE0nOhD5Nc
2021-02-13 01:21:05
ANIKI
今天大年初二 歡迎大家回 ANIKI 娘家 晚間 19:00-21:00 終場頭套趴「勁派對」 戴上我們為您準備的舒適運動頭套,徹底放下羞恥心。這裡是競技擂台,可以恣意揮灑精力;頭套是彼此間的保護色,盡情享受何必在乎我是誰?… https://t.co/3TQfC7ByuW
2021-02-12 05:02:08
ANIKI
今天大年初一 週五大鵰會員日 「陽派對」大鵰向陽、自在翱翔。今晚就讓大鵰藍趴,許你一個歡樂假期! 大鵰 VIP 會員今晚 21:00 前入場只要 NT$100,風景無限美好。歡慶新春你值得一個精彩的夜晚! 19:00-21:0… https://t.co/XdOajGSFV0
2021-02-12 01:01:11
ANIKI
執行長《給各位貴賓朋友的一封信》 我們需要大家的援助! 即便無法提供實質援助,分享也是種支持。
2021-01-26 08:04:30
ANIKI
《服務終止公告》 1. ANIKI World of Wonders 將於2021年2月16日午夜起停止營業。 2. 日後若重啟服務,所有會員資格優惠和票券仍然有效。 3. 我們的Facebook粉絲專頁、LINE官方帳號、和O… https://t.co/oFrJGP5b0P
2021-01-15 11:27:57
ANIKI
明天下午四點 #ANIKI #性技能錦標賽 歡迎大家來為選手們加油!👍 https://t.co/sdsBvdqngK

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