gyms and fitness
Gym Premier Crossfit
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Premier Crossfit
1906 Capital Drive, Tyler
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
RT @Epic_Women: Leadership is not about titles, positions or flow charts; it is about one life influencing another.
#mondays Hope your had as much fun as we did! #fitness #crossfit #wallballs #pcfstrong @ Premier… https://t.co/jo3bhhVR8X
RT @Jake_T4: Every single day. http://t.co/lqibb3aygP
LIVE on #Periscope: Cool down with coach Jericho https://t.co/jjfGoJLO2o
LIVE on #Periscope: Community WOD madness https://t.co/W2vY2lPxUs
LIVE on #Periscope: Fun warm up https://t.co/52NTbkkeiu
LIVE on #Periscope: Coach bonding https://t.co/EpFuAkEorP
LIVE on #Periscope https://t.co/t8mKtGWEqH
#current atmosphere @premiercrossfit. @athleobbc and coach @ct_fit's #fitnessparty. Fitness, going up on a Tuesday. http://t.co/JihR2YdsU0
#ThreeWordsSheWantsToHear "I do CrossFit". Make it so guys, the first 5 retweets get to try this week out for free. #freeninetynine
RT @CookeFaith: @PremierCrossFit lifting and jerking #gainz #liftlikeagirl
It's the week of the South Regional and how excited is Coach Bryce? We'll let you be the judge. http://t.co/rONOZVQrbz
It's 11:11. Wishing there's no #burpees this week won't help.
#WinterIsComing... But not for a while. No time like the present to get in shape to protect your kingdom. What better way than #crossfit?
The next five people to retweet this gets one month free! Ok ok yea #AprilFools But we will give you a week. 3...2..1 go #WorkoutWednesday
A little #MondayMotivation to #BringOutTheBest in you for the week No missed days this week. ...see you tomorrow http://t.co/TLkYwyJDuf
RT @CT_fit: Ryan has a message for you... #crossfit #15point3 #crossfitgames #ryangosling https://t.co/YNYQbti99p
Who's ready for the fresh15k tomorrow? Let us know if you're participating! #run #allthecardio… https://t.co/i6XeyErpZs
Now taking bets on 15.2 the person to guess the time domain and movements correctly wins some PCF swag.
Guesses on 15.1?
search other fitness in Tyler
ranking: 5 / 10
address: 601 Hwy 110 N, Ste F, Whitehouse
360 Fitness - Tyler, Texas
ranking: 4.7 / 10
address: 535 West Southwest Loop 323 Suite 105, Tyler
XTC Fitness & Sports
ranking: 4.7 / 10
address: 7922 South Broadway Avenue, Tyler
ranking: 4.3 / 10
address: 3826 Troup Highway Ste G, Tyler
YMCA of Tyler Texas
address: 225 South Vine Avenue, Tyler
address: 301 Terry, Whitehouse
address: 1721 South Broadway Avenue, Tyler
CrossFit South Tyler
address: 3907 South Broadway Avenue, Tyler
Quitman Fitness Center
address: 620 McAllister Street, Quitman
address: 18535 U.S. Highway 69 North Suite B, Lindale
Trinity Mother Frances Health and Fitness
address: 3203 South Main Street, Lindale
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Maryland Athletic Club
Power Athletics Compound (PAC)
GB3 Palm- George Brown Sports Club
glutes and hamstrings
Incline Dumbbell Curl
Barbell Drag Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
The Hummingbird Project
Itsudatte Bokura no Koi wa 10 Centi Datta
Now We're Alive
Beach Babe Bingo
Stephen A. Smith