gyms and fitness
Gym Anytime Fitness
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Anytime Fitness
207 East Chubbuck Road, Chubbuck
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
Protein spread over 4 X per day + 20-30 gram protein with 15 gram carb meal right before bed = awesome protein synthesis #SCANSymposium
RT @RobertaAnding: Swimming increases hunger which makes eating structure a key for these athletes #SCANsymposium
RT @EatRealLiveWell: C4 popular supplement found to contain Synephrine - and check out the highlighted part of the pic #SCANsymposium http:…
RT @EatRealLiveWell: Check out all the words that may be on your #supplement label & actually mean "testosterone"! #SCANsymposium http://t.…
RT @KaylaColgrove: USADA tested 171 dietary supplements: 66% contained prohibited substances & 35% contained 1 or more controlled substance…
Our dietitian is at the Sports, Cardiovascular, and Wellness Symposium! Check out her posts here.
We are eating clean and getting lean in 2015! #sweatpurple #AFit15
Making healthy goodies for our Nutrition Open House! See you at 1 PM today at the gym! Free giveaways too! http://t.co/COGMjBdl0r
Start somewhere today.
Get Fit for $14! Starting tomorrow through the 9th, sign up for $14 + get your first month free. We promote success anytime. #webleedpurple
2014 Resolution: Get FIT! Physically, mentally, and nutritionally. http://t.co/wmkiZVhzKV via @weebly
Win a 3 day, 2 night stay for 2 in LAS VEGAS! It's time to give back to our members. http://t.co/EkoXUaKZoU via @weebly
Sweatin' purple today.
RT @OaklandGretnaAF: Don't allow a bad day to cause you to give up on your goals. #persevere
We want to know: what is your secret motivation to get to the gym on the weekends?
Hope your Easter was a great one! We had purple on our minds... http://t.co/1om91YJ0Al
RT @EatRight: What foods should you eat - and which should you avoid? It's all here: http://t.co/LFtQYm8db4 #eatright #NNM
We're back! We haven't been the best at this Twitter thing but we are ready to give it another try!
Yummy love for your heart - - Chicago Parent | http://t.co/r2MHOHxz: http://t.co/XXZ5LJlw via @AddThis
http://t.co/R6BsHP5X AF team leader Abby's 2012 running shoes #makeitcount #bleedpurple
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