G
5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Meadowlands Gym

  • 1395 Meadowlands Dr E, Nepean

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2020-05-28 15:56:26
RESULTS fitness
RESULTS Fitness will re-open on Monday, May 25th! https://t.co/eEUxGxBWnH
2020-05-28 12:16:02
RESULTS fitness
Exercise of the day: Man-Maker to Squat/Curl/Press... Add this compound exercise to your next workout, which works… https://t.co/o526au43Hv
2020-05-25 16:00:59
RESULTS fitness
RESULTS Fitness will re-open on Monday, May 25th! https://t.co/eEUxGxBWnH
2020-05-21 21:58:17
RESULTS fitness
RESULTS Fitness will re-open on Monday, May 25th! https://t.co/eEUxGxTxff
2020-04-30 16:41:46
RESULTS fitness
The latest news for you from RESULTS Fitness... https://t.co/LhCajh6FtB
2020-04-27 16:00:39
RESULTS fitness
The latest news for you from RESULTS Fitness... https://t.co/LhCajh6FtB
2020-04-23 22:42:46
RESULTS fitness
The latest news for you from RESULTS Fitness... https://t.co/LhCajh6FtB
2020-04-23 17:51:23
RESULTS fitness
Pyramid Quarantine Here are eight different exercises. Follow the pyramid (starting back at the top each line). E… https://t.co/WjdkxDIIlM
2020-04-16 12:27:08
RESULTS fitness
Looking forward to the day we can all finally reunite and sweat together. Stay safe and strong, friends! We miss ou… https://t.co/tA9TPh08EA
2020-04-10 13:55:40
RESULTS fitness
We Miss Our RESULTS Fitness Family! https://t.co/gN46EdqDrI
2020-04-09 19:08:39
RESULTS fitness
Here’s a quickie workout for all our quarantined friends from @RESULTSfitness2 manager alltjone. All you need is 1… https://t.co/LtDhLMUMVK
2020-04-07 18:33:59
RESULTS fitness
Tushy Tuesday with @RESULTSfitness2. Only equipment needed is a jump rope or you can always “pretend” jump rope. He… https://t.co/mKxeGY8EMu
2020-04-07 16:00:16
RESULTS fitness
We Miss Our RESULTS Fitness Family! https://t.co/gN46EdIeQi
2020-04-03 19:56:39
RESULTS fitness
We Miss Our RESULTS Fitness Family! https://t.co/gN46EdIeQi
2020-04-03 01:26:36
RESULTS fitness
Starting them young...the Dabaghi kids are the perfect mascots for @RESULTSfitness2. Hope this puts a smile on your… https://t.co/50q2AtaHlx
2020-04-02 15:58:17
RESULTS fitness
Here’s a workout for you from our fearless leader @RESULTSfitness2. ENJOY! #Repost @RESULTSfitness2 with… https://t.co/dmb2f62Kbq
2020-04-01 20:39:24
RESULTS fitness
How is our own @Mr_Treinta3 staying sane during this craziness? Check out his plan for the next 30 days. Pick up so… https://t.co/1VDOd6vomx
2020-03-31 16:00:17
RESULTS fitness
#Repost @RESULTSfitness2 with @get_repost ・・・ How are you staying sane during this quarantine? The Frist ladies and… https://t.co/D5Q3ccmcRg
2020-03-26 15:56:31
RESULTS fitness
Mother/Daughter Circuit w/ @jenniferfrist & jac.frist. Only equipment needed is a set of dumbbells: • Plank Dumbbel… https://t.co/jalFlvW77q
2020-03-26 15:50:40
RESULTS fitness
Mother/Daughter Circuit w/ @jenniferfrist & jac.frist. Only equipment needed is a set of dumbbells: • Plank Dumbbel… https://t.co/cCINT8VGnD

Search other fitness in Ottawa

Fitness Dynamics
 
address: 2085 Gardenway Drive, Orléans
Saroughi International Taekwon-Do Inc
 
ranking: 5.0 / count: 166
address: 2016 Tenth Line Road Unit #9, Orléans
Evo Studio
 
ranking: 5.0 / count: 34
address: 200 Vanguard Drive, Orléans
GoodLife Fitness Orleans Tenth Line and Charlemagne
 
ranking: 4.0 / count: 234
address: Value Centre, 1777 Tenth Line Road, Ottawa
New Era Combat Sports
 
address: 470 Charlemagne Boulevard, Orléans
CrossFit Fortis
 
ranking: 4.9 / count: 74
address: 245 Vanguard Drive, Orléans
Tumblers Gymnastic Centre
 
ranking: 5.0 / count: 11
address: 330 Vantage Drive, Orléans
Tumblers Gymnastics Centre
 
ranking: 3.9 / count: 52
address: 330 Vantage Drive, Orléans
Orleans Martial Arts Kung-Fu Patenaude
 
ranking: 5.0 / count: 61
address: 2035 Lanthier Drive, Cumberland
Anytime Fitness
 
ranking: 4.2 / count: 40
address: 2272 Tenth Line Road, Orléans
Fit4Less
 
ranking: 3.8 / count: 90
address: S. Orleans South, 4270 Innes Road, Orléans

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.