G
4.20/5
160 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Chandu's GYM

Opening hours

Sun
04:00
22:00
Mon
04:00
22:00
Tue
04:00
22:00
Wed
04:00
22:00
Thu
04:00
22:00
Fri
04:00
22:00
Sat
04:00
22:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2017-07-28 14:46:06
Aaron Presley Galvin
Really liking these meat free sausages from @LindaFoods Was looking for a good high protein… https://t.co/jU7tVsRsGL
2017-06-15 21:56:43
Aaron Presley Galvin
Overnight oats are great way to take the hassle out of breakfast preparation. Put some oats and… https://t.co/sqP0UdWdHP
2017-05-15 14:07:09
Aaron Presley Galvin
Blast your Belly with HARD-CORE today at 7:30pm in Energize Health Club in the… https://t.co/Sjj8RivRBk
2017-04-13 13:24:28
Aaron Presley Galvin
Summer is around the corner and layers of clothes are coming off! Have you been diligent all… https://t.co/VfJy7Aa0Se
2017-04-10 15:31:11
Aaron Presley Galvin
Blast your Belly with HARD-CORE today at 7:30pm in Energize Health Club in the… https://t.co/MEm4WN2Aa1
2017-04-03 14:38:14
Aaron Presley Galvin
Sweet potatoe wedges are such an easy way of preparing a healthy carb to go alongside your… https://t.co/WSmqSF5b2D
2017-03-20 14:08:56
Aaron Presley Galvin
Blast your Belly with HARD-CORE today at 7:30pm in Energize Health Club in the… https://t.co/qWlPKbOxSN
2017-03-06 14:07:47
Aaron Presley Galvin
Blast your Belly with HARD-CORE today at 7:30pm in Energize Health Club in the… https://t.co/dw8CZTCF3d
2017-02-27 12:38:55
Aaron Presley Galvin
Blast your Belly with HARD-CORE today at 7:30pm in Energize Health Club in the @limerickstrandhttps://t.co/HwwhdcWyLX
2017-02-20 14:44:35
Aaron Presley Galvin
Unfortunately HARD-CORE class won't be going ahead today 😢 but don't worry it will be back to… https://t.co/bUQ60QyZ0z
2017-02-13 15:57:29
Aaron Presley Galvin
Blast your AB's & Core with HARD-CORE today at 7.30pm in Energize Health Club at the… https://t.co/XFP273mpEK
2017-02-06 16:00:54
Aaron Presley Galvin
Blast your AB's & Core with HARD-CORE today at 7.30pm in Energize Health Club at the… https://t.co/mbWRZWhoPS
2017-02-03 17:47:13
Aaron Presley Galvin
A peek at one of my clients boxing sessions. Boxing burns huge calories and gets your cardio… https://t.co/gncbrR2XfH
2017-01-27 17:34:39
Aaron Presley Galvin
It's not always glamorous or exciting. Making progress and reaching goals is process that… https://t.co/j2X6ObTeSJ
2017-01-23 18:22:35
Aaron Presley Galvin
Portion control is a huge factor in the goal of losing weight. Its not just what you eat but… https://t.co/oJM9HROiKJ
2017-01-16 13:53:16
Aaron Presley Galvin
Blast your AB's & Core with HARD-CORE today at 7.30pm in Energize Health Club at the… https://t.co/tMwYprGWfN
2017-01-09 15:44:20
Aaron Presley Galvin
HARD-CORE is back on today! Blast your AB's & Core today at 7.30pm in Energize Health Club at… https://t.co/cHC0FEQuof

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