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Orangetheory Fitness Vernon Hills

5.00/5
90 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Orangetheory Fitness Vernon Hills

  • 700 North Milwaukee Avenue #139, Vernon Hills

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-02-08 20:57:52
YMCA of Greater Des Moines
Have a Heart and make a difference in our community! 💜 This month, make a $1 contribution to the YMCA's Annual Camp… https://t.co/ruhbV9Q3lP
2023-02-07 03:26:43
YMCA of Greater Des Moines
Meet Kim! 👋 Kim has been presented with challenges in life that would dim anyone’s light. Yet, she remains a beam o… https://t.co/FW1ML0ftOi
2023-02-06 15:50:20
YMCA of Greater Des Moines
Have you heard about our Active Older Adults class? 💪 Our friends from the Indianola YMCA joined Hello Iowa to tell… https://t.co/upZGkFFhmB
2023-01-27 17:23:16
YMCA of Greater Des Moines
With cooler temps and snow on the horizon, this weekend is the perfect chance to prepare for the 34th Annual Red Fl… https://t.co/zs2dc8wnh4
2023-01-19 21:21:05
YMCA of Greater Des Moines
You can reduce your risk of dementia by up to 70% and our program shows you how! We joined @HelloIowa13 this week t… https://t.co/Yt1vgSsMkF
2023-01-18 18:36:15
YMCA of Greater Des Moines
Due to the impending winter storm, all branches of the Y are canceling classes and activities for Wednesday afterno… https://t.co/1lINaeuxaX
2023-01-17 01:20:54
YMCA of Greater Des Moines
Thank you to our community members, leaders, and sponsors who joined us at the 10th Annual Dr. Martin Luther King J… https://t.co/EGxLchP60D
2023-01-11 17:20:28
YMCA of Greater Des Moines
Dr. Robert D. Bullard, a distinguished professor and award-winning author known as “The Father of Environmental Jus… https://t.co/EAUrbXVO1z
2023-01-07 17:04:32
YMCA of Greater Des Moines
#SuperSaturday packing 'em in at Ys across the metro. Check out Body Pump at Walnut Creek.
2023-01-04 22:18:03
YMCA of Greater Des Moines
Don't miss SUPER SATURDAY!⚡️ Join us January 7th and try out some of our most popular fitness classes. Free and ope… https://t.co/mUzczI4K7f
2022-12-31 14:41:49
YMCA of Greater Des Moines
Thank you #dmymca community for a wonderful 2022! What are your favorite memories from the year? From all of us at… https://t.co/HKjWtH6u6i
2022-12-30 15:12:01
YMCA of Greater Des Moines
Join us on January 16th, 2023 for the Y's 10th Annual Dr. Martin Luther King, Jr. Prayer Breakfast. This year's eve… https://t.co/pxnLelnS6m
2022-12-27 19:57:07
YMCA of Greater Des Moines
Get a jump on '23! Join the Y during our membership sale and your first month is FREE. Stop by any of our branches… https://t.co/TYGTan2Bvg
2022-12-27 15:50:35
YMCA of Greater Des Moines
Good news— the John R. Grubb YMCA is back open! 🙌 Thank you for your patience while we worked to resolve a maintenance issue.
2022-12-25 22:01:19
YMCA of Greater Des Moines
The John R. Grubb YMCA will be closed Monday, Dec. 26 while we work to resolve a maintenance issue. We apologize fo… https://t.co/cRJA9s314n
2022-12-22 22:41:25
YMCA of Greater Des Moines
All DMYMCA branches will be open tomorrow during regular operating hours! No group exercise classes or Learn & Play… https://t.co/F4pjEvG6AD

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