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Hardcore Fight Moscow

5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Hardcore Fight Moscow

  • Ulitsa Sushchovskiy Val, 43 строение 2, Moscow

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2020-02-04 20:03:43
Capital Athletic
Did you know? The Capital Athletic Club offers a complimentary shoe-shine service to all gym members. Simply place… https://t.co/2zv7Zjz8Yu
2020-01-30 16:02:06
Capital Athletic
At The Capital Athletic Club, we offer small group, group, and personal fitness training. We understand that everyo… https://t.co/1iJ1iaXLjA
2020-01-28 15:12:52
Capital Athletic
The struggle to stay motivated is a major factor in why people give up on their fitness goals. Check out this artic… https://t.co/LRSpaR94av
2020-01-24 17:19:03
Capital Athletic
Our seasonal swim programs will help you push your fitness to the next level! Contact us to find out what's being o… https://t.co/F99S28i2JG
2020-01-22 16:17:04
Capital Athletic
How's that New Year's resolution holding up? Come in and get motivated at The Capital Athletic Club!… https://t.co/XgfwXR757u
2020-01-17 19:08:15
Capital Athletic
At The Capital Athletic Club, we know that life can often seem too busy with kids and family to squeeze in a workou… https://t.co/8w5SLgRnjd
2020-01-14 18:07:23
Capital Athletic
Do you need a fresh dose of inspiration to achieve those New Year's resolutions? Let us help you set achievable goa… https://t.co/awt7qyNVV5
2020-01-09 19:54:30
Capital Athletic
The keys to losing weight, getting healthy, and staying that way are: motivation, nutrition, and action. Let The Ca… https://t.co/N2EcSsmxd9
2020-01-06 06:24:03
Capital Athletic
Did your New Year's resolution include getting in better health? The Capital Athletic Club can help with that! Come… https://t.co/XiEMgf0IR2
2020-01-03 15:52:36
Capital Athletic
Starting a new routine can be challenging, but with our group fitness classes, you'll never be alone! For more info… https://t.co/g1MASJYhs7
2020-01-01 14:51:04
Capital Athletic
From our family to yours, we would like to wish all of you a Happy New Year!
2019-12-27 22:33:53
Capital Athletic
When the new year rolls around, are you looking to create a new version of yourself? If so, let our team at Capital… https://t.co/AwuBI49c1e
2019-12-24 20:33:24
Capital Athletic
Happy Holidays everyone! We hope you all enjoy your day!
2019-12-18 18:01:46
Capital Athletic
There is no better way to reward yourself after a hard week, or athletic performance, than with a relaxing and revi… https://t.co/Alhy5KXDI4
2019-12-16 18:01:40
Capital Athletic
Is the stress of the holidays starting to get to you? Consider taking a Pilates class with us! Members can have up… https://t.co/5j6b9ZVtKi
2019-12-13 19:34:19
Capital Athletic
Each individual has their own fitness needs and goals! That's why The Capital Athletic Club provides personal, cust… https://t.co/qXZ96TV4MO
2019-12-10 20:37:34
Capital Athletic
For many, the holidays means indulging in treats now and regrets later! Avoid the guilt trip this holiday season wi… https://t.co/iNLXHysc4i
2019-12-06 18:23:04
Capital Athletic
Our goal to provide members with an environment that encourages you to push yourself to the max! Call us today for… https://t.co/BEaU1TTUHs
2019-12-03 19:13:05
Capital Athletic
Do you need some motivation? There's something about working out in a group setting that gives it a friendly compet… https://t.co/H27WQ7iClF
2019-11-28 18:16:12
Capital Athletic
Happy Thanksgiving everyone! We hope you all enjoy your day!

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