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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of AdventurePlex
1701 Marine Avenue, Manhattan Beach
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
Next week’s forecast: indoor fun at AdventurePlex! Rain or shine, ToddlerTown and our 5-level play structure are av…
AdventurePlex's Open House includes FREE dynamic activities that the whole family can enjoy. Receive COMPLIMENTARY…
: 6 rock climbing spots for Los Angeles kiddos.
This weather doesn’t have to stop you from having having a blast. Enjoying a nice rainy day with fun indoor play! @…
Visit us at the Hermosa Beach Summer Concert to conquer our obstacle course!
: Beautiful night for the North Redondo Beach
Thanks to everyone who made it out for our Luau Party! Make sure to join us for Moana’s Movie Day Out on Sunday, Au…
is a ball! Register at
Making friends at
! Register for
There’s still time to join the fun at AdventureCamp! Space available, register now:
Jumping for joy at the Hermosa Beach Safety Fair! Come out to play on the inflatable until 2 p.m. at the community…
Have you been on our
Don't miss out on cool savings this summer with an Adventure Pass! Purchase 10 visits and receive 2 FREE additional…
Grab your yoga mat and kids and come join us tonight at 6:30 p.m. for Mindful Yoga by the Manhattan Beach Pier!
Lights, camera, action! Parents, drop the kids off for a day of fun at AdventurePlex for Movies at the 'Plex.
Happy 4th of July! AdventurePlex will be closed Tues., July 4.We will resume regular business hours on Wed., July 5.
This July, explore new Mindful Eating activities in Toddler Town every Monday and Wednesday from 11-11:30 a.m.
Due to high expected volume, please call ahead to inquire about availability.
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