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Manchester Boxing Centre Of Excellence

4.50/5
14 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
available

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

available

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Manchester Boxing Centre Of Excellence

  • Mount Road, Manchester

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2023-01-31 21:25:01
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To wrap up National Safety Month, we want to talk about Blind Spot safety. A Blind Spot is defined by an area where… https://t.co/blCrl04YoD
2023-01-31 19:30:12
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When you find the spot, you'll know it. #Beast365 #Killington
2023-01-26 15:09:24
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Safety Tips with Tyler: #2 Practice safe skiing by wearing the proper gear. #Beast365 #killington
2023-01-25 22:45:07
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Join the party at #SubaruWinterFest Feb 11-12 at @KillingtonMtn! Enjoy a free performance by @stringdusters on Sat,… https://t.co/IYwT1ixX4L
2023-01-25 15:14:09
Killington Resort
Big congratulations to @Mikaelashiffrin on becoming the winningest female alpine ski racer! She is two wins away fr… https://t.co/ZXqO2aO5lO
2023-01-24 19:48:16
Killington Resort
Safety Tips with Tyler: #1 Practice safe skiing by using situational awareness. #Beast365 #killington
2023-01-24 14:43:06
Killington Resort
We are excited kick off another season of Killington's Woodward Peace Park with the Party in the Peace Park on Satu… https://t.co/Ub0QnurzP6
2023-01-23 20:34:31
Killington Resort
8" in the last 24 hours and more on the way this week. #Killington #Beast365
2023-01-23 14:16:06
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Now Hiring: Human Resources Recruitment Specialist Join our fun-loving HR team to help keep Killington/Pico optim… https://t.co/lngO9Czvwn
2023-01-22 15:23:05
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We're teaming up with Darkside and Burton Snowboards to host the 9th annual Slash and Berm banked slalom on March 3… https://t.co/fATuikEvJH
2023-01-20 16:01:12
Killington Resort
More snow, more trails and more fun are in store this weekend. Join us for a burrito giveaway and safety month acti… https://t.co/CiFxR86XnK
2023-01-19 16:30:27
Killington Resort
Safety is no game. That's why we're observing National Safety Month with events all month. This season we're donati… https://t.co/5Hn3Ok7Ieu
2023-01-18 20:45:10
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This National Safety Month, we want to remind you of our uphill travel protocol. 🎿 All uphill travelers are require… https://t.co/cP4EGbQ0lw
2023-01-17 14:00:26
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Mark your calendar! The fastest female alpine ski racers in the world will return to The Beast November 25-26, 2023… https://t.co/kSg6lCsNoW
2023-01-16 20:16:05
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We are now hiring for positions at Preston's including Sous Chef, Chef de Cuisine and Banquet Chef. Preston's is th… https://t.co/mkubZK38xr
2023-01-16 14:50:10
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Today we celebrate, commemorate and honor the life, legacy and impact of Dr. Martin Luther King, Jr. At Killington… https://t.co/yTxnqZyiNp

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