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Gyms and fitness in Sharjah, United Arab Emirates

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Rocky Building (Home). Golden Tiger Karate
 
ranking: 4.0 / count: 6
address: Abu Shagara, near Abu shagara Park, Opp; Prime Tower Hotel
111 CrossFit
 
ranking: 4.4 / count: 18
address: Decolight Trading Co. LLC Store - 3 15 - شارع مليحة - الشارقة
Faouzi's Gym
 
ranking: 4.4 / count: 22
address: Sharjah
Al Ashkal Ladies Fitness
 
ranking: 2.3 / count: 4
address: Maliha Road - Sharjah
Class 1 fitness center
 
ranking: 3.5 / count: 24
address: Industrial Area 6
Al Safya Park
 
ranking: 4.0 / count: 1339
address: Sharjah
Chicago Ladies Salon
 
ranking: 4.3 / count: 95
address: Opp. Safeer Market, Al Nahda
Nawaem world-عالم نواعم
 
ranking: 5.0 / count: 1
address: nawaem world - Khawr Fakkan
نجوم الساحل للياقة البدنية
 
ranking: 5.0 / count: 1
address: إمارة الشارقةّ خلف الاسكافي
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The Best Gyms in Sharjah: Your Complete Guide

With its vibrant fitness culture and a growing focus on health and wellness, Sharjah has become a haven for fitness enthusiasts. If you're on the lookout for a gym that suits your needs and helps you achieve your fitness goals, look no further! In this article, we'll take a closer look at the best gyms in Sharjah.

1. Fitness First

Keywords: gym in Sharjah, Fitness First, comprehensive facilities, group fitness classes, personal training

Fitness First is a renowned fitness chain with a presence all over the UAE, including Sharjah. Located conveniently and equipped with state-of-the-art facilities, Fitness First offers the perfect environment for individuals seeking to improve their fitness levels.

Why Fitness First?

  • Comprehensive Facilities: Fitness First boasts an extensive range of equipment, including cardiovascular machines, weightlifting stations, and more, catering to all fitness levels.
  • Group Fitness Classes: From high-energy cardio sessions to strength training and yoga, Fitness First offers a diverse range of group fitness classes to keep you motivated and engaged.
  • Personal Training: If you prefer a more personalized approach, Fitness First provides qualified personal trainers who can create customized workout plans tailored to your specific requirements.

2. Gold's Gym

Keywords: Gold's Gym, Sharjah gym, spacious facility, cutting-edge equipment, group classes, personal coaches

Gold's Gym is a globally renowned fitness brand that needs no introduction. Located in Sharjah, Gold's Gym offers a world-class workout experience.

Why Gold's Gym?

  • A Spacious Facility: Gold's Gym provides a large workout space with ample equipment, ensuring that you never have to wait in line.
  • Cutting-Edge Equipment: With the latest fitness equipment and cutting-edge machines, Gold's Gym guarantees you have access to the tools you need.
  • Group Classes: Gold's Gym offers an extensive list of group fitness classes, including Zumba, spinning, and kickboxing, providing a fun and engaging way to achieve your fitness goals.
  • Personal Coaches: At Gold's Gym, you can benefit from the expertise of personal coaches who can guide you towards optimal performance and results.

3. Fitness 360

Keywords: Fitness 360, budget-friendly gym, highly skilled trainers, variety of workout options

If you're on the lookout for a budget-friendly gym without compromising on quality, Fitness 360 is an excellent choice. With two locations in Sharjah, Fitness 360 offers a range of workout options to suit various fitness goals.

Why Fitness 360?

  • Affordability: Fitness 360 provides monthly and yearly membership options to fit different budgets, making it accessible for everyone.
  • Highly Skilled Trainers: The trainers at Fitness 360 are well-experienced and dedicated to helping you achieve your fitness goals, providing the support and guidance you need.
  • Variety of Workout Options: From cardio and weightlifting to functional training, Fitness 360 offers a variety of workout options to cater to different preferences and fitness levels.

4. Fitness Zone

Keywords: Fitness Zone, Sharjah fitness center, women-only gym, personal trainers, holistic approach

Fitness Zone is a popular fitness center in Sharjah that caters specifically to women. With a comprehensive range of facilities and amenities, Fitness Zone is designed to meet the unique fitness needs of women in a comfortable and supportive environment.

Why Fitness Zone?

  • Women-Only Gym: Fitness Zone promotes a women-only atmosphere, providing a safe and comfortable space for women to work out and focus on their fitness goals.
  • Personal Trainers: The gym offers personal trainers who specialize in women's fitness, ensuring you receive tailored guidance and support throughout your fitness journey.
  • Holistic Approach: Fitness Zone takes a holistic approach to fitness, offering services such as nutrition counseling and wellness programs to help you achieve overall well-being.

5. Circuit Factory

Keywords: Circuit Factory, Sharjah circuit training, intensive workouts, group training, fitness challenges

Circuit Factory is a unique fitness concept that focuses on circuit training, offering intense and challenging workouts in a group setting.

Why Circuit Factory?

  • Intensive Workouts: Circuit Factory is known for its high-intensity workouts that provide maximum results in a short amount of time, making it ideal for those with busy schedules.
  • Group Training: Workout in a motivational group environment at Circuit Factory, where you can push your limits alongside like-minded individuals and benefit from group accountability.
  • Fitness Challenges: Circuit Factory regularly hosts fitness challenges and events, providing an extra motivating factor to help you achieve your fitness goals.

Conclusion

Whether you're a gym enthusiast or a beginner looking to improve your fitness levels, Sharjah offers a wide range of gyms that cater to all preferences and budgets. From comprehensive facilities and personal trainers to group fitness classes and specialized studios, these gyms provide an excellent opportunity to kickstart your health and fitness journey. So go ahead, choose the gym that resonates with you, and embark on a path to a healthier and fitter lifestyle in Sharjah!

Here is a list of distinguished gyms and fitnessSharjah, United Arab Emirates. See all the gyms in your area, click on the region you are looking for:

Find a gym in the neighborhood

What are the Sharjah gyms with locker rooms?

If you are looking for a gym in Sharjah with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Sharjah we feature on Gym Navigator are:

What are the Sharjah gyms near me?

With over 37 gyms within 5 miles of Sharjah, you are never too far from a gym near you in Sharjah. To see which gym in Sharjah is nearest to you visit our Sharjah gym page and enter your address in search form above map.

Popular classes available in Sharjah, United Arab Emirates- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH