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Gyms and fitness in Acacia Ridge, Queensland, Australia

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Fit 4 Life Health Clubs
 
ranking: 5.0 / count: 36
address: 391 Bradman Street, Acacia Ridge
Archerfield Skatepark
 
address: 6 Achievement Crescent, Acacia Ridge
Gymworks Australia
 
address: 10 Miltiadis Street, Acacia Ridge
HIIT Bunker
 
ranking: 5.0 / count: 2
address: 1391 Beaudesert Road, Acacia Ridge
TFW Brisbane Southside
 
ranking: 4.7 / count: 14
address: 3/16 Dulacca Street, Acacia Ridge
YMCA Acacia Ridge Leisure Centre
 
ranking: 4.2 / count: 23
address: 1391 Beaudesert Road, Acacia Ridge
Acacia Ridge Squash Centre
 
address: 248 Postle Street, Acacia Ridge

The Ultimate Guide to Gyms in Acacia Ridge

If you're a fitness enthusiast or looking to embark on a journey towards a healthier lifestyle, Acacia Ridge is home to some top-notch gyms and fitness centers. In this article, we'll explore the best gyms in Acacia Ridge, their offerings, and what sets them apart. Whether you're a beginner or a seasoned athlete, there's something for everyone in this vibrant suburb.

1. Acacia Fitness Centre

Located conveniently in the heart of Acacia Ridge, Acacia Fitness Centre is a popular choice among fitness enthusiasts. This state-of-the-art gym offers a wide range of exercise equipment, ensuring you have everything you need to achieve your fitness goals. Some key features of Acacia Fitness Centre include:

  • Group fitness classes: Acacia Fitness Centre offers a variety of group fitness classes, including Zumba, yoga, Pilates, and more. These classes provide a fun and engaging way to achieve your fitness goals while staying motivated.
  • Personal training: If you're looking for more personalized attention, certified personal trainers are available to guide and support you on your fitness journey.
  • Childcare facilities: Acacia Fitness Centre understands the importance of a balanced lifestyle, which is why they provide on-site childcare facilities, making it easier for busy parents to stay committed to their fitness routine.

2. YMCA Acacia Ridge Pool and Fitness Centre

YMCA Acacia Ridge Pool and Fitness Centre is a fantastic option for those looking for a gym with additional aquatic facilities. This facility offers a well-equipped gymnasium along with a range of swimming options. Here's what you can expect from YMCA Acacia Ridge:

  • Aquatic facilities: YMCA Acacia Ridge features an indoor swimming pool and a heated outdoor pool, making it a great choice for those who enjoy swimming or water-based exercises.
  • Group classes: In addition to the gym and pool, the centre offers a variety of group fitness classes, including aqua aerobics, circuit training, and more.
  • Personalized services: The friendly and qualified staff at YMCA Acacia Ridge are always available to offer guidance and support, ensuring you feel comfortable throughout your fitness journey.

3. Acacia Ridge Squash and Fitness Centre

If you're a fan of racquet sports or looking to try something new, the Acacia Ridge Squash and Fitness Centre is a must-visit. Here's what sets this facility apart:

  • Squash courts: Acacia Ridge Squash and Fitness Centre boasts multiple squash courts where you can enjoy a challenging game with friends or participate in organized competitions.
  • Fitness classes: In addition to the squash courts, the centre offers a range of fitness classes, including cardio workouts, strength training, and more.
  • Spacious and welcoming atmosphere: The facility is known for its spacious and inviting ambiance, ensuring you can exercise comfortably and enjoy your workout.

4. Anytime Fitness Acacia Ridge

Anytime Fitness is a renowned global gym franchise, and their presence in Acacia Ridge provides residents with 24/7 access to state-of-the-art fitness facilities. Here are some highlights of Anytime Fitness Acacia Ridge:

  • Flexible hours: Anytime Fitness offers round-the-clock access, allowing you to work out at a time that suits your schedule.
  • High-quality equipment: The gym is equipped with modern exercise machines, free weights, and cardio equipment to cater to various fitness preferences.
  • Wellness programs: Anytime Fitness in Acacia Ridge offers wellness programs such as small group training and personal training, ensuring you receive professional guidance on your fitness journey.

In conclusion, Acacia Ridge is home to a diverse range of gyms and fitness centers, each with its own unique offerings. Whether you're into traditional gym workouts, racquet sports, aquatic exercises, or simply seeking a convenient 24/7 access gym, Acacia Ridge has something for everyone. Take the plunge and explore these top gyms in Acacia Ridge to kickstart your fitness journey today!

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Find a gym in the neighborhood

What are the Acacia Ridge gyms near me?

With over 7 gyms within 5 miles of Acacia Ridge, you are never too far from a gym near you in Acacia Ridge. To see which gym in Acacia Ridge is nearest to you visit our Acacia Ridge gym page and enter your address in search form above map.

Popular classes available in Acacia Ridge, Queensland, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH