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Gyms and fitness in Minyama, Queensland, Australia

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Outdoors Council Gym
 
ranking: 5.0 / count: 2
address: LOT 707 Nicklin Way Minyama QLD 4575, LOT 707 Nicklin Way, Minyama
Plus Fitness 24/7 Minyama
 
ranking: 4.7 / count: 74
address: 1/1 Nicklin Way, Minyama
Sportscare Kawana
 
ranking: 5.0 / count: 4
address: 2/7 Nicklin Way, Minyama
Bikini Body Secret
 
ranking: 3.0 / count: 1
address: 85 Mooloolah Drive, Minyama

Introduction

Minyama, a beautiful suburb nestled on the Sunshine Coast in Australia, is home to a thriving fitness scene. With a wide range of gyms and fitness centers dotted throughout the area, residents and visitors alike can easily find the perfect place to work up a sweat. In this article, we will explore some of the top gyms in Minyama, highlighting their features, facilities, and what sets them apart. Whether you are a seasoned fitness enthusiast or just starting your fitness journey, there is a gym in Minyama to suit your needs.

1. Fitness Junction

Located conveniently in the heart of Minyama, Fitness Junction is a popular choice among locals. This state-of-the-art fitness center offers a wide range of amenities to cater to different workout preferences and goals. Some key features of Fitness Junction include:

  • A fully equipped gym with the latest cardio and strength training equipment.
  • Dedicated areas for functional training and group fitness classes.
  • Personal training services, offering one-on-one guidance and tailored workout plans.
  • Spacious changing rooms and shower facilities for maximum convenience.
  • Group fitness classes including yoga, Zumba, and spin classes.

With a friendly and knowledgeable team of trainers, Fitness Junction ensures that members receive individual attention and support to achieve their fitness goals.

2. Minyama Fitness

Minyama Fitness promises a warm and welcoming environment for fitness enthusiasts of all levels. This gym prides itself on its commitment to providing personalized attention and a sense of community. Some highlights of Minyama Fitness include:

  • A well-equipped gym featuring a range of modern cardio and weight training equipment.
  • Access to qualified personal trainers who can tailor workout plans to individual needs.
  • Group fitness classes catering to different interests and fitness levels.
  • Nutritional guidance and support to complement your fitness journey.

Minyama Fitness goes the extra mile to create a positive and inclusive atmosphere, making it a great choice for beginners and regular gym-goers alike.

3. BodyBoost Fitness

As the name suggests, BodyBoost Fitness is all about boosting your physical and mental well-being. This boutique gym offers a personalized workout experience to help you achieve your fitness goals efficiently. Some standout features of BodyBoost Fitness are:

  • Small group training sessions led by experienced and motivating trainers.
  • Customized workout plans based on individual goals and fitness levels.
  • Technologically advanced equipment for effective and targeted workouts.
  • Virtual fitness classes for those who prefer to exercise from the comfort of their own homes.
  • Mindfulness and meditation sessions to promote overall well-being.

BodyBoost Fitness prides itself on providing a personalized touch to every member, ensuring they feel supported and motivated throughout their fitness journey.

4. Anytime Fitness

Convenience is the name of the game at Anytime Fitness. With their 24/7 access, members can work out at their own convenience, any time of the day or night. Here are some key features of Anytime Fitness in Minyama:

  • A spacious gym with a variety of cardio and strength training equipment.
  • A vast selection of group fitness classes to cater to different preferences.
  • Personal training services for those seeking extra guidance and support.
  • Clean and well-maintained facilities, ensuring a comfortable workout environment.
  • Access to other Anytime Fitness locations across Australia.

Whether you prefer to work out early in the morning or after a long day at work, Anytime Fitness in Minyama is there for you, providing a flexible fitness solution.

Conclusion

Minyama is blessed with a fantastic selection of gyms that cater to a wide range of fitness goals and preferences. Whether you're looking for a fully equipped gym, personalized training sessions, or a sense of community, these top gyms in Minyama have you covered. Remember to consider your specific fitness needs, budget, and location when choosing the right gym for you. So why wait? Take the first step towards a healthier and fitter lifestyle by joining one of the fantastic gyms in Minyama today!

*Please note that the rankings and information provided in this article are based on general research and may be subject to change.

Find a gym in the neighborhood

What are the Minyama gyms near me?

With over 4 gyms within 5 miles of Minyama, you are never too far from a gym near you in Minyama. To see which gym in Minyama is nearest to you visit our Minyama gym page and enter your address in search form above map.

Popular classes available in Minyama, Queensland, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT