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Gyms and fitness in Beckenham, Western Australia, Australia

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Fitness HQ Cannington
 
ranking: 5.0 / count: 23
address: Unit 15/383 Sevenoaks Street, Beckenham
Football X Futsal
 
address: 100 Bickley Road, Beckenham
Competitive Edge Training
 
address: 22 Tooting Street, Beckenham
CrossFit Frantic Cannington
 
ranking: 5.0 / count: 37
address: 3/383 Sevenoaks Street, Beckenham
Kings Boxing Gym
 
ranking: 4.8 / count: 40
address: 13/385 Sevenoaks Street, Beckenham
Ashton Academy
 
ranking: 4.4 / count: 24
address: 19 Brookland Street, Beckenham
Fernwood Fitness
 
ranking: 4.3 / count: 54
address: 34 William Street, Beckenham

Gyms in Beckenham: Your Guide to Fitness in the City

Are you looking for the best gyms in Beckenham to kickstart your fitness journey? Look no further! In this article, we'll explore some of the top gyms in the area, helping you find the perfect fitness center to meet your needs. Whether you're a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, Beckenham has something for everyone. Let's dive in:

The Benefits of Joining a Gym

Before we delve into the list of gyms, let's discuss why joining a gym is a great idea. Regular exercise offers numerous benefits for both your physical and mental well-being. By joining a gym in Beckenham, you can:

  • Improve cardiovascular health and build strength
  • Increase energy levels and reduce fatigue
  • Boost self-esteem and body confidence
  • Relieve stress and anxiety
  • Meet like-minded individuals and make new friends

Top Gyms in Beckenham

  1. CrossFit Frantic:

    • Location: 123 Main Street, Beckenham
    • Website: www.crossfitfrantic.com
    • Highlights:
      • High-intensity workouts suitable for all fitness levels
      • Experienced coaches offering personalized guidance
      • State-of-the-art equipment and facilities
      • Variety of classes including CrossFit, weightlifting, and more
  2. Fernwood Cannington:

    • Location: 456 Oak Avenue, Beckenham
    • Website: www.fernwoodcannington.com.au
    • Highlights:
      • Women-only gym with a supportive and inclusive environment
      • Wide range of group fitness classes catering to different preferences
      • Dedicated strength training and cardio areas
      • Health and wellness programs tailored to women's specific needs
  3. Snap Fitness Cranbourne West:

    • Location: 789 Elm Street, Beckenham
    • Website: www.snapfitnesscranbournewest.com.au
    • Highlights:
      • 24/7 access to the gym for ultimate flexibility
      • Modern equipment and facilities for all types of workouts
      • Personal training services available
      • MyZone heart rate monitoring system to track progress

Choosing the Right Gym for You

When selecting a gym in Beckenham, it's essential to consider a few factors to ensure the best fit for your fitness goals and preferences:

  • Location: Choose a gym that is conveniently located, making it easier for you to stick to your workout routine.

  • Facilities and Equipment: Check if the gym has the equipment and facilities you need, whether it's free weights, cardio machines, swimming pools, or group exercise studios.

  • Membership Options: Different gyms offer various membership plans. Look for flexible options that align with your budget and fitness commitment.

  • Class Offerings: If you enjoy group workouts, check if the gym offers a wide range of classes that cater to your interests, such as yoga, Zumba, or spinning.

The Importance of Regular Workouts

Regular exercise is key to maintaining a healthy lifestyle. By incorporating workouts into your routine, you can:

  • Burn calories and manage weight
  • Reduce the risk of chronic diseases, such as heart disease and diabetes
  • Strengthen bones and muscles
  • Improve sleep quality
  • Enhance cognitive function and focus

Conclusion

Whether you're a fitness enthusiast or a beginner looking to improve your health, gyms in Beckenham have plenty to offer. From CrossFit Frantic to Fernwood Cannington and Snap Fitness Cranbourne West, there's a gym for every individual. Remember, finding the right gym is crucial for your fitness journey, so consider factors such as location, facilities, and classes offered. So what are you waiting for? Get started on your fitness goals and join one of the best gyms in Beckenham today!

Find a gym in the neighborhood

What are the Beckenham gyms near me?

With over 7 gyms within 5 miles of Beckenham, you are never too far from a gym near you in Beckenham. To see which gym in Beckenham is nearest to you visit our Beckenham gym page and enter your address in search form above map.

Popular classes available in Beckenham, Western Australia, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT