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Gyms and fitness in Holbæk, Holbæk, Denmark

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Crossfit Holbæk
 
ranking: 4.9 / count: 13
address: Østre Havnevej 11, Holbæk
Keroj Fitness ApS
 
address: Nyvangsvej 2, Holbæk

Gyms in Holbæk: Finding the Best Fitness Center

Holbæk, a charming city in Denmark, offers a variety of options for fitness enthusiasts looking to stay in shape. Whether you're a local resident or just visiting, there are several top-notch gyms in Holbæk that cater to different fitness goals and preferences. In this article, we will explore some of the best fitness centers in Holbæk, highlighting their unique features and services.

1. Holbæk Fitness

Located in the heart of the city, Holbæk Fitness is a state-of-the-art gym that offers a wide range of facilities and services. With its modern equipment and friendly atmosphere, it has become a preferred choice for fitness enthusiasts in Holbæk.

Key features of Holbæk Fitness:

  • Extensive selection of cardio machines, weightlifting equipment, and strength training gear.
  • Group fitness classes for all levels, including spinning, yoga, Zumba, and HIIT.
  • Personal training sessions tailored to individual needs and goals.
  • Clean and well-maintained facilities, ensuring a pleasant workout environment.
  • Affordable membership options to suit different budgets.

2. Body & Soul Gym

Body & Soul Gym, located near the Holbæk harbor, is another popular choice for fitness enthusiasts in the city. With its spacious layout and diverse training options, it provides a well-rounded fitness experience for members.

Key features of Body & Soul Gym:

  • Wide range of cardio and strength training equipment to accommodate different workout preferences.
  • Dedicated areas for functional training, such as kettlebells, free weights, and TRX suspension training.
  • Experienced trainers available to provide guidance and support.
  • Various group fitness classes, including Pilates, circuit training, and kickboxing.
  • Welcoming and inclusive atmosphere, making it ideal for people of all fitness levels.

3. Fitness World Holbæk

As part of the popular Fitness World chain, Fitness World Holbæk offers a comprehensive fitness experience with its well-designed facilities and diverse range of services. Located in the newly developed area of Holbæk, it caters to both locals and visitors alike.

Key features of Fitness World Holbæk:

  • Well-equipped gym with a wide variety of machines and weight training equipment.
  • Spacious workout areas to accommodate members during peak times.
  • Virtual training programs available, providing access to workout routines anytime, anywhere.
  • Personal trainers available for one-on-one coaching sessions.
  • Childcare facilities on-site, allowing parents to prioritize their fitness goals while ensuring their children are safely looked after.

4. Holbæk Sports Center

Holbæk Sports Center, located on the outskirts of the city, is a multipurpose fitness facility that caters to different sports and fitness activities. With its expansive grounds and sports-specific amenities, it offers a unique fitness experience for those looking to branch out beyond traditional gym workouts.

Key features of Holbæk Sports Center:

  • Indoor fitness area equipped with cardio machines, weights, and functional training equipment.
  • Outdoor sports fields and courts for activities such as football, tennis, basketball, and more.
  • Swimming pool and sauna facilities for relaxation and recovery.
  • Various fitness classes, such as aerobics, swimming lessons, and group cycling.
  • Sports clubs and leagues for enthusiasts to join and engage in team-based activities.

5. CrossFit Holbæk

For those seeking a more intense and challenging workout experience, CrossFit Holbæk is a premier choice. With its focus on functional movements and high-intensity workouts, it has gained a dedicated following among the fitness community in Holbæk.

Key features of CrossFit Holbæk:

  • Specialized CrossFit training programs led by experienced coaches.
  • Emphasis on strength and conditioning through a combination of weightlifting, cardiovascular exercise, and bodyweight movements.
  • Supportive community environment, fostering camaraderie and motivation among members.
  • Personal coaching sessions available to address individual goals and challenges.
  • Regularly updated and varied workout routines to prevent monotony and maximize results.

Conclusion

Holbæk offers several excellent gyms and fitness centers that cater to a wide range of fitness preferences and goals. Whether you're looking for a state-of-the-art gym with modern facilities, a multi-purpose sports center, or a community-based fitness experience, there's something for everyone in Holbæk. So, take the plunge, find the gym that suits your needs, and embark on a journey towards a healthier and fitter lifestyle in this beautiful Danish city.

Find a gym in the neighborhood

What are the Holbæk gyms near me?

With over 2 gyms within 5 miles of Holbæk, you are never too far from a gym near you in Holbæk. To see which gym in Holbæk is nearest to you visit our Holbæk gym page and enter your address in search form above map.

Popular classes available in Holbæk, Holbæk, Denmark- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT