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Gyms and fitness in Brewer, Maine, United States

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Meg Cousins Yoga - MCY
 
ranking: 5.0 / count: 3
address: 191 South Main Street, Brewer
Om Land Yoga
 
ranking: 5.0 / count: 2
address: 72 Center Street #2604, Brewer
Ideal Fitness
 
ranking: 5.0 / count: 1
address: 391 North Main Street Suite F, Brewer
Bodies By Badger
 
ranking: 5.0 / count: 1
address: Brewer
Bangor Brewer Athletic Club
 
ranking: 4.9 / count: 30
address: 34 Abbott Street # 4, Brewer
Back in Motion Physical Therapy
 
ranking: 4.6 / count: 19
address: 797 Wilson Street, Brewer
Brewer Gymnastics and SCS All-Star Cheerleading
 
address: 395 North Main Street, Brewer
Bodies By Badger
 
address: 510 Wilson Street, Brewer

The Best Gyms in Brewer: Achieve Your Fitness Goals

If you're a resident of Brewer, Maine and looking for a gym to help you reach your fitness goals, you're in luck. Brewer is home to several top-notch gyms that offer a wide range of amenities and programs to suit every individual's needs. In this article, we will explore some of the best gyms in Brewer and why they are worth considering.

1. Bangor Brewer Athletic Club

The Bangor Brewer Athletic Club, also known as BBAC, is a popular choice for fitness enthusiasts in Brewer. With a spacious and well-equipped facility, BBAC offers a variety of amenities and services to its members. Here's what makes BBAC a standout choice:

  • State-of-the-art fitness equipment: BBAC boasts a wide array of top-quality fitness equipment, including cardio machines, weightlifting equipment, and functional training tools. Whether you're a beginner or an experienced athlete, you'll find everything you need to achieve your fitness goals.

  • Group fitness classes: BBAC offers a diverse range of group fitness classes designed to cater to different interests and fitness levels. From high-intensity interval training (HIIT) to yoga and Pilates, there's something for everyone. These classes provide a great opportunity to socialize and stay motivated while working out.

  • Professional trainers: The gym has a team of experienced and certified personal trainers who are available to provide guidance and support. Whether you need help with form correction or personalized workout plans, the trainers at BBAC can assist you in achieving optimal results.

  • Spa and sauna facilities: BBAC understands the importance of recovery and relaxation. That's why they offer spa and sauna facilities for members to unwind after an intense workout session. These amenities can help soothe sore muscles and promote overall wellness.

2. Back in Motion Belfast Physical Therapy

Back in Motion in Brewer, Maine is not just a physical therapy clinic; they also offer a well-equipped gym facility for individuals looking to improve their fitness. Here's what sets Back in Motion apart from other gyms:

  • Physical therapy integration: Whether you're recovering from an injury or dealing with chronic pain, the gym at Back in Motion has the advantage of being closely connected to their physical therapy clinic. This means that you can receive personalized attention and guidance from their expert therapists to ensure safe and effective workouts.

  • Small group training: Back in Motion offers small group training sessions that are ideal for those who prefer a more focused and personalized fitness experience. With a limited number of participants, you can expect individualized attention from the trainer and a supportive, community-like atmosphere.

  • Varied workout options: The gym at Back in Motion offers a range of workout options to cater to different fitness preferences. Whether you prefer strength training, cardio exercises, or functional movements, they have the equipment and programs to help you achieve your goals.

3. Gymnastics Unlimited

If you're specifically interested in gymnastics classes for yourself or your children, Gymnastics Unlimited in Brewer is the place to go. Here's why it stands out:

  • Highly trained instructors: Gymnastics Unlimited has a team of highly trained and experienced instructors who create a safe and nurturing environment for learning gymnastics. They provide individualized instruction and focus on building strength, flexibility, coordination, and balance.

  • Variety of programs: Gymnastics Unlimited offers a variety of programs suitable for all ages and skill levels. From recreational gymnastics classes to competitive teams, there's an option for everyone. These programs emphasize skill development, teamwork, and personal growth.

  • State-of-the-art facilities: The gym is equipped with state-of-the-art equipment and specifically designed areas for different apparatus, such as balance beams, uneven bars, and floor exercise mats. This ensures a safe and conducive environment for practicing gymnastics skills.

In conclusion, Brewer, Maine offers several excellent gym options that cater to a range of fitness needs and preferences. Whether you're looking for a comprehensive fitness facility like the Bangor Brewer Athletic Club, an integrated physical therapy and gym experience like Back in Motion, or specialized gymnastics training at Gymnastics Unlimited, there's a gym in Brewer that can help you achieve your fitness goals. So, take the first step towards a healthier lifestyle and join one of these fantastic gyms today!

Find a gym in the neighborhood

What are the Brewer gyms near me?

With over 8 gyms within 5 miles of Brewer, you are never too far from a gym near you in Brewer. To see which gym in Brewer is nearest to you visit our Brewer gym page and enter your address in search form above map.

Popular classes available in Brewer, Maine, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT