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Gyms and fitness in Virginia Beach, Virginia, United States

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Mt. Trashmore Family YMCA
 
ranking: 4.2 / count: 47
address: 4441 South Boulevard, Virginia Beach
HardCharger Coaching and Personal Training
 
address: 264 London Bridge Road, Virginia Beach
Jim White Fitness & Nutrition Studios - Great Neck
 
ranking: 4.9 / count: 9
address: 2861 Lynnhaven Drive #110, Virginia Beach
Studio Rio's Twisted Fitness
 
ranking: 4.1 / count: 16
address: 3707 Virginia Beach Boulevard, Virginia Beach
Seatack Recreation Center
 
ranking: 4.2 / count: 25
address: 141 South Birdneck Road, Virginia Beach
FIT36
 
ranking: 5.0 / count: 2
address: 1925 Landstown Centre Way, Virginia Beach
Gym
 
ranking: 4.9 / count: 12
address: Omaha Beach Road, Virginia Beach
Bow Creek Recreation Center
 
ranking: 4.1 / count: 119
address: 3427 Club House Road, Virginia Beach
Princess Anne Recreation Center
 
ranking: 3.9 / count: 92
address: 1400 Nimmo Parkway, Virginia Beach
API Virginia Beach
 
address: 113 South First Colonial Road, Virginia Beach

Gyms in Virginia Beach: Your Ultimate Guide

Are you searching for the best gyms in Virginia Beach? Look no further! We have compiled a list of the top gyms in this coastal city. Whether you're a fitness enthusiast or just starting your fitness journey, these gyms offer exceptional facilities and an array of fitness options to cater to your needs. From state-of-the-art equipment to various fitness classes, here are the gyms that every fitness lover in Virginia Beach should consider:

Princess Anne Recreation Center: The Perfect Fitness Hub

Princess Anne Recreation Center

If you're looking for the best gym near me, the Princess Anne Recreation Center should be at the top of your list. This popular facility is well-known for its extensive range of fitness amenities and exceptional customer service. Let's take a closer look at what sets them apart:

  • State-of-the-Art Equipment: Princess Anne Recreation Center is equipped with the latest fitness equipment, ensuring that you have access to the tools you need to achieve your fitness goals.
  • Fitness Classes: Whether you're interested in yoga, spinning, or Zumba, Princess Anne Recreation Center offers a wide variety of fitness classes to keep you motivated and engaged.
  • Indoor Pool and Aquatic Programs: If you enjoy swimming or want to try out aquatic workouts, the indoor pool at Princess Anne Recreation Center is the perfect place for you. They offer swimming lessons and water aerobics classes to cater to all ages and skill levels.
  • Personal Training: For those seeking individualized guidance and support, the certified personal trainers at Princess Anne Recreation Center are available to help you reach your fitness milestones.

Studio Rio Twisted Fitness: Unleash Your Inner Athlete

Studio Rio Twisted Fitness

With a focus on functional training and unique fitness classes, Studio Rio Twisted Fitness is a gym in Virginia Beach that stands out from the crowd. Here's what you can expect from this incredible fitness studio:

  • Functional Training: Studio Rio Twisted Fitness specializes in functional training, which aims to improve your daily movements and overall strength. Their trainers will guide you through exercises that mimic real-life activities, helping you build a stronger, more resilient body.
  • Small Group Classes: If you prefer a more intimate workout setting, Studio Rio Twisted Fitness offers small group classes. This allows for more personalized attention and a supportive community that will keep you motivated.
  • Aerial Yoga and Pole Fitness: Looking for a unique way to improve your flexibility and core strength? Studio Rio Twisted Fitness offers aerial yoga and pole fitness classes that combine grace, strength, and creativity for a truly exhilarating workout experience.
  • Nutritional Guidance: To complement your fitness journey, Studio Rio Twisted Fitness provides nutritional guidance to help you nourish your body and achieve optimal results.

Other Noteworthy Gyms in Virginia Beach

While Princess Anne Recreation Center and Studio Rio Twisted Fitness are two top options, there are other gyms in Virginia Beach that deserve recognition. Here are a few honorable mentions:

  • The Gym Downtown: Located in the heart of Virginia Beach, The Gym Downtown offers a wide range of fitness equipment, motivating classes, and knowledgeable trainers.
  • Onelife Fitness: With multiple locations in Virginia Beach, Onelife Fitness provides a comprehensive fitness experience, including group fitness classes, personal training, and state-of-the-art equipment.
  • Fitness Together: If you prefer a more private and personalized fitness experience, Fitness Together offers one-on-one training sessions tailored to your specific goals.

Final Thoughts

Finding the best gym in Virginia Beach may seem like a daunting task, but with options like Princess Anne Recreation Center and Studio Rio Twisted Fitness, you're bound to find a gym that suits your needs. Remember to consider factors such as location, facilities, classes, and personal training availability when making your decision. Now, get ready to embark on your fitness journey in the beautiful city of Virginia Beach!

Disclaimer: Images used in this article are for illustrative purposes only.

Find a gym in the neighborhood

What are the Virginia Beach gyms with swimming pool?

If you are looking for a gym in Virginia Beach with swimming pool, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with swimming pool in Virginia Beach we feature on Gym Navigator are:

What are the Virginia Beach gyms near me?

With over 10 gyms within 5 miles of Virginia Beach, you are never too far from a gym near you in Virginia Beach. To see which gym in Virginia Beach is nearest to you visit our Virginia Beach gym page and enter your address in search form above map.

Popular classes available in Virginia Beach, Virginia, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT