4.20/5
33 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ultimate Gymnastics LLC

  • 1018 Tri State Parkway, Gurnee

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2017-09-12 16:45:13
Anytime Fitness Dgo
Weight lifting challenge! Check out our Facebook page or stop by the gym for a full description! #pumpingiron
2017-08-21 22:11:09
Anytime Fitness Dgo
This weeks challenge is brought to you by the Living Tree restaurant! The surest way to six pack abs is through hea… https://t.co/4BFYkVY172
2017-08-14 21:51:35
Anytime Fitness Dgo
This weeks challenge... push till you puke. 420 push ups in 20 minutes, check out our Facebook page or stop by the… https://t.co/YIQ7SWJ9Mt
2017-08-07 22:20:42
Anytime Fitness Dgo
US Army Combat Readiness Test, August 8th and 10th at 8am and 6pm both days. Right here @dgoanytimefit. Lets see wh… https://t.co/81k0nNYveO
2017-08-02 18:34:18
Anytime Fitness Dgo
Big thanks to the Durango Running Company for introducing us to these brutal stairs! #anytimefitnessdurangohttps://t.co/JW4OmIVMMq
2017-07-31 19:00:41
Anytime Fitness Dgo
Durango Running Company has invited us to partake in the Sky Steps Challenge! August 1st, 6pm @ Fort Lewis College.… https://t.co/JfEKvCS1P7
2017-07-24 21:39:59
Anytime Fitness Dgo
Week of the BURPEE... This weeks challenge, 100 burpees as fast as you can. #MACHBURPEE #THESESUCK #ANYTIMEFITNESSDURANGO
2017-07-12 20:47:17
Anytime Fitness Dgo
The Combat Fitness Test is next week July 18th and 20th. Buddy drags, ammo cans, grenade throws... be there.
2017-07-10 21:22:24
Anytime Fitness Dgo
Week 4 Challenge! SQUAT!!!!! Check out our Facebook or stop in the gym for the details!
2017-07-07 18:28:37
Anytime Fitness Dgo
The Marines have landed... A fitness test fit only for a true warrior is coming. Check out our Facebook page for more details!
2017-07-05 17:11:31
Anytime Fitness Dgo
Week 3 is here! THE BUDDY CHALLENGE... Check out our Facebook or stop by the gym for the scoop!
2017-06-26 18:49:32
Anytime Fitness Dgo
Summertime Tune-Up Week 2! FISHING CHALLENGE....Check out our Facebook or come into the gym to participate! Great prizes this week!
2017-06-20 18:08:46
Anytime Fitness Dgo
500 METER ROW CHALLENGE Time to beat : 1:37 How fast are you?
2017-06-19 17:38:10
Anytime Fitness Dgo
14 Weeks of Challenge begins! This week is a challenge of power and endurance on the rower. Stop by the gym or Face… https://t.co/L0t04D1TGT
2017-06-15 18:58:06
Anytime Fitness Dgo
Brace yourself, challenges approaching...
2015-08-20 18:16:46
Anytime Fitness Dgo
Lol so true! Get fit & take advantage of our weekly deal! August 19th-26th Join with us & Receive 3… https://t.co/OW6PzMGhqm
2015-08-17 22:24:58
Anytime Fitness Dgo
Needing an extra push in your workouts? Not sure where to start? Want to see some real results? We've… https://t.co/Nf5b6PZWN9
2015-08-11 22:09:25
Anytime Fitness Dgo
Did you know that you can try out the gym before you commit?! 😃 It's true! Call us today for a FREE… https://t.co/ezhNWCXXhx
2015-08-05 20:36:46
Anytime Fitness Dgo
The suggestion box is here! 🍃What would you like to see next? 🍃What would make your member… https://t.co/d8aIVizqNJ

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If you want read more about Ultimate Gymnastics LLC go to Ultimate Gymnastics LLC at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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