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Exercise Library

Find exercises by muscle group, difficulty level, or equipment

Build your workout with our comprehensive exercise database. Filter by the muscle groups you want to target (chest, back, shoulders, legs, arms, core), select your fitness level from beginner to expert, or browse exercises that use the equipment available at your gym. Each exercise includes detailed instructions and form guidance.

Featured Gyms

Recently added gyms from our worldwide database

Explore recently added fitness facilities from gyms and studios across the globe. Each listing includes verified information, member ratings and reviews, facility photos, opening hours, and contact details to help you make an informed choice about your fitness home.

STC Sundsvall Sidsjön
STC Sundsvall Sidsjön
STC Sundsvall Sidsjön is an STC fitness club in Sundsvall, Sweden, with modern strength machines, free weights and cardio equipment.
 
4.0 / 50 reviews
Hakon Ahlbergs väg 30, 85240 SUNDSVALL, Sweden
STC Johanneberg Frida Hjertbergs Gata
STC Johanneberg Frida Hjertbergs Gata
STC Johanneberg Frida Hjertbergs Gata is an STC fitness club in GöTeborg, Sweden, with modern strength machines, free weights and cardio equipment.
 
1.3 / 4 reviews
Frida Hjertbergs Gata 8, 41281 GÖTEBORG, Sweden
STC Varekil
STC Varekil
STC Varekil is an STC fitness club in Varekil, Sweden, with modern strength machines, free weights and cardio equipment. Classes include group training.
 
4.2 / 34 reviews
Ringserödsvägen 8, 47295 VAREKIL, Sweden
STC Landskrona
STC Landskrona
STC Landskrona is an STC fitness club in Landskrona, Sweden, with modern strength machines, free weights and cardio equipment. Classes include HYROX, group training.
 
4.1 / 18 reviews
Kung Hans Väg 1, 26147 LANDSKRONA, Sweden
STC Sundsvall City
STC Sundsvall City
STC Sundsvall City is an STC fitness club in Sundsvall, Sweden, with modern strength machines, free weights and cardio equipment. Classes include group training.
 
3.9 / 40 reviews
Storgatan 25, 85230 SUNDSVALL, Sweden
STC Solna Ingenting
STC Solna Ingenting
STC Solna Ingenting is an STC fitness club in Solna, Sweden, with modern strength machines, free weights and cardio equipment.
 
3.1 / 19 reviews
Armegatan 9, 17171 SOLNA, Sweden
STC Torsås
STC Torsås
STC Torsås is an STC fitness club in TorsåS, Sweden, with modern strength machines, free weights and cardio equipment. Classes include a sauna, group training.
No reviews yet
Torshammargatan 1A, 38530 TORSÅS, Sweden
STC Eslöv City
STC Eslöv City
STC Eslöv City is an STC fitness club in EslöV, Sweden, with modern strength machines, free weights and cardio equipment.
 
3.1 / 15 reviews
Västerlånggatan 12, 24131 ESLÖV, Sweden
STC Norra Djurgårdsstaden Bobergsgatan
STC Norra Djurgårdsstaden Bobergsgatan
STC Norra Djurgårdsstaden Bobergsgatan is an STC fitness club in Stockholm, Sweden, with modern strength machines, free weights and cardio equipment.
 
3.8 / 45 reviews
Bobergsgatan 67-69, 11547 STOCKHOLM, Sweden
STC Oxie
STC Oxie
STC Oxie is an STC fitness club in Oxie, Sweden, with modern strength machines, free weights and cardio equipment.
 
3.7 / 24 reviews
Stengodsvägen 125, 23830 OXIE, Sweden
STC Östersund Frösön
STC Östersund Frösön
STC Östersund Frösön is an STC fitness club in FröSöN, Sweden, with modern strength machines, free weights and cardio equipment.
 
3.8 / 32 reviews
Bergsgatan 1 C, 83242 FRÖSÖN, Sweden
STC Stenungsund Arena
STC Stenungsund Arena
STC Stenungsund Arena is an STC fitness club in Stenungsund, Sweden, with modern strength machines, free weights and cardio equipment.
 
4.2 / 19 reviews
Nösnäsvägen 2, 44447 STENUNGSUND, Sweden

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Comprehensive Exercises

Build better workouts with detailed exercise guides. Filter by muscle group, difficulty level, and equipment to find the perfect exercises for your routine.