Yogastudio Göttingen Sabine Schmitt

4.50/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yogastudio Göttingen Sabine Schmitt

  • Lange-Geismar-Straße 72, Göttingen

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2019-06-28 17:43:58
YMCA Sudbury
Change lives and build community at the YMCA of Northeastern Ontario! We are now recruiting for a CFO, Vice Presid… https://t.co/uVyTiGL4Lu
2019-03-19 16:59:22
YMCA Sudbury
Calling All Youth Leaders! We are looking for youth leaders to represent the YMCA of Northeastern Ontario at YMCA… https://t.co/GsvYAFf8PB
2019-02-12 19:34:02
YMCA Sudbury
February is Heart Month. At the Y, we want to help you build a healthy heart through play, fitness and making soci… https://t.co/3Npd8eqpvt
2019-02-05 18:30:39
YMCA Sudbury
At the YMCA, community is included in your membership. Will you join us? https://t.co/7yIM61hFdB #getmovinghttps://t.co/CiWMj7iCmk
2018-12-25 17:00:58
YMCA Sudbury
On the twelveth day of my free trial my YMCA gave to me, a place I belong! https://t.co/8kY8lNYTPs
2018-12-24 17:01:21
YMCA Sudbury
On the eleventh day of my free trial my YMCA gave to me, a drop-in cycling class to get moving!… https://t.co/AyjCKD8fXs
2018-12-23 17:00:57
YMCA Sudbury
On the tenth day of my free trial my YMCA gave to me, a treadmill to get my sweat on! https://t.co/8kY8lNYTPs
2018-12-22 17:01:28
YMCA Sudbury
On the ninth day of my free trial my YMCA gave to me, a place to shoot some hoops! https://t.co/8kY8lNYTPs
2018-12-21 17:01:24
YMCA Sudbury
On the eighth day of my free trial my YMCA gave to me, a drop-in bootcamp class to get strong!… https://t.co/QEYpJXKRtY
2018-12-20 17:01:25
YMCA Sudbury
On the seventh day of my free trial my YMCA gave to me, an active community to call my own! https://t.co/8kY8lNYTPs
2018-12-19 17:01:06
YMCA Sudbury
On the sixth day of my free trial my YMCA gave to me, a place my whole family can enjoy! https://t.co/8kY8lNYTPs
2018-12-18 17:00:50
YMCA Sudbury
On the fifth day of my free trial my YMCA gave to me, a place to get my heart pumping! https://t.co/8kY8lNYTPs
2018-12-17 17:00:31
YMCA Sudbury
On the fourth day of my free trial my YMCA gave to me, a motivation to work on my health goals!… https://t.co/U4cPeVL35e
2018-12-15 17:01:37
YMCA Sudbury
On the second day of my free trial my YMCA gave to me, free child minding for a worry free workout!… https://t.co/zRA500F22M
2018-12-14 17:00:51
YMCA Sudbury
On the first day of my free trial my YMCA gave to me, a swimming pool to get my feet wet! https://t.co/8kY8lNYTPs

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If you want read more about Yogastudio Göttingen Sabine Schmitt go to Yogastudio Göttingen Sabine Schmitt at gymnavigator.com.

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Workout center

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