Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Anvesaka Yoga

  • Black Dragonz Martial Arts, Douglas Close, Stockton-on-Tees

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2015-10-07 21:33:22
Stardust Gym
Nothing's better than the awesome feeling of sticking it! We've perfected the back-hand spring! https://t.co/CQj76gsuv8
2015-09-30 22:40:42
Stardust Gym
Have you seen our new fall and winter schedule? We offer a variety of different classes and flexible hours.
2015-04-22 15:32:32
Stardust Gym
Having some fun at the spring vacation camp!! Camp is still running tomorrow from 9am-1pm so call today for more info
2015-04-14 22:12:54
Stardust Gym
http://t.co/htm6lI7ASZ Take a look at the stardust gym Instagram to see this cool forward flip!!
2015-04-08 21:19:05
Stardust Gym
What better way to spend a rainy day than gymnastics? Look at these girls doing butterfly warm-ups during class!
2015-03-31 20:44:31
Stardust Gym
Our next gymnastics session starts in 2 weeks! It's not too late so sign up now and payment is due this week.
2015-03-25 21:33:18
Stardust Gym
The next start day for spring session is APRIL 13TH! That is not too far away!
2015-03-18 20:58:54
Stardust Gym
The instagram account for Stardust Gym is @stardustgym1 !! Follow our instagram account for more updates and cool gymnastics tricks!
2015-03-18 00:41:15
Stardust Gym
Happy Saint Patrick's Day!!
2015-02-11 22:50:37
Stardust Gym
Please help us get the word out about our gym! If you love us, click on this link and vote for us. http://t.co/s1CqqIGUkv
2015-02-11 22:34:07
Stardust Gym
Olivia showing full support during her casting drill!
2015-02-11 21:34:28
Stardust Gym
Remember make up classes are offered!! Please call the gym for more info.
2015-02-04 22:47:27
Stardust Gym
Allie performing a straddle glide swing! Look at that strength!
2015-02-04 22:09:44
Stardust Gym
Were back open and ready for more classes! This snow can't stop us!
2015-01-29 22:07:48
Stardust Gym
Hope everyone is all shoveled out! Remember we will be offering the option to make up a class missed with another class time or an open gym.
2015-01-21 22:19:18
Stardust Gym
Happy birthday Carter! He and his sister had a great time at Stardust Gym for Carter's birthday party!
2015-01-14 14:54:03
Stardust Gym
Starting the New Year with many classes! To sign up call 508-378-2223 or email stardustgym1@comcast.net - It's that simple!
2014-11-19 23:43:11
Stardust Gym
Doing a candlestick in great form!
2014-11-06 23:06:37
Stardust Gym
It is the first week of our winter sessions! Very exciting!

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If you want read more about Anvesaka Yoga go to Anvesaka Yoga at gymnavigator.com.

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Workout center

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