Pivotal Fitness - Downtown Charleston

3.60/5
55 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Pivotal Fitness - Downtown Charleston

Opening hours

Sun
07:00
17:00
Mon
05:30
21:30
Tue
05:30
21:30
Wed
05:30
21:30
Thu
05:30
21:30
Fri
05:30
20:00
Sat
07:00
17:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2019-04-10 17:05:16
Pivotal Fitness
L💙VE IS IN THE AIR AT PIVOTAL FITNESS!! 💕 CONGRATULATIONS TO THESE SWOLEMATES! #repost @journie2greatness ・・・… https://t.co/iFANKaaJpt
2019-04-08 21:26:26
Pivotal Fitness
“I joined Pivotal Thanksgivng 2015. I was tired of how I felt and looked and started working out 5-6 days/week. I l… https://t.co/7jYOWWG1eo
2019-04-08 21:06:02
Pivotal Fitness
“I joined Pivotal Thanksgivng 2015. I was tired of how I felt and looked and started working out 5-6 days/week. I l… https://t.co/xfR2lGI50O
2019-03-15 13:53:05
Pivotal Fitness
Don’t forget!! Bring your friends and FAMILY to join in on our Fun Family Fitness Weekend!! https://t.co/b4CcPYXuUt
2019-02-28 00:36:34
Pivotal Fitness
Working the arms this week while also keeping that core and lower body engaged. We’re using small dumbbells and Pil… https://t.co/02k2yDE8t2
2019-02-25 14:47:22
Pivotal Fitness
💥SCHEDULE CHANGE TONIGHT ONLY💥 ••GRIT AT 5:30pm••KAREN ••BODYCOMBAT 6:00pm••KAREN 🔥GET READY TO BURN SOME MAJOR CAL… https://t.co/HWyymECHQe
2019-02-15 15:31:00
Pivotal Fitness
DONT👏🏽LOSE👏🏽FOCUS The weekends are upon us. Which of the classes will YOU be in? ‼️Not a member [yet]? You can try… https://t.co/A7ipSfb6cU
2019-02-13 17:17:50
Pivotal Fitness
Here’s a great workout from a couple of our top notch Barre instructors,Ashley Odell Wheelon and Kelly Shealy💯 Wo… https://t.co/rjGUYlAiRN
2019-02-04 13:47:48
Pivotal Fitness
👉🏽Anyone else feel like this weekend was a bust (kind of like that not-so-super bowl game?!👀) 💥 Show is your… https://t.co/zCfG0oBPOc
2019-01-29 23:17:02
Pivotal Fitness
I posted a new video to Facebook https://t.co/6OnG9cmlsH
2019-01-29 22:20:10
Pivotal Fitness
I posted a new video to Facebook https://t.co/5GHNYXF269
2019-01-29 16:23:36
Pivotal Fitness
Don’t forget to come see us tonight!! Come one, come all! https://t.co/0kuDwVPFDr
2019-01-28 17:51:48
Pivotal Fitness
Don't forget to come have some fun 💥TOMORROW💥 PLUS - if you're ❌NOT❌ already a member, you will be after your see o… https://t.co/8J1XD7AAQm
2019-01-28 17:26:40
Pivotal Fitness
JOIN KAREN TONIGHT FOR A SNEAK PREVIEW OF GRIT STRENGTH!! 1/28 at 6PM WHAT TO EXPECT IN A WORKOUT LES MILLS GRIT™… https://t.co/sVpdyDYnjC
2019-01-28 15:58:32
Pivotal Fitness
💥Grab a friend and come check out any of our group fitness classes for FREE this week!💥 ▪️We offer dance classes,… https://t.co/u1Axm79PX1
2019-01-27 00:02:05
Pivotal Fitness
PIVOTAL WEST ASHLEY...BODYCOMBAT HAS ARRIVED👊🏻 Thanks to our awesome team of instructors and our members who made t… https://t.co/71T6bvV4Cd
2019-01-26 15:40:23
Pivotal Fitness
I posted a new video to Facebook https://t.co/uAMydnFsiu
2019-01-26 14:56:35
Pivotal Fitness
I posted a new video to Facebook https://t.co/aOJFhx56Vj
2019-01-26 14:39:59
Pivotal Fitness
I posted a new video to Facebook https://t.co/akki5k9qML
2019-01-25 18:09:26
Pivotal Fitness
⚡️Tomorrow is going to be EPIC⚡️ you don’t want to miss this!!🚀LAUNCHING BODYCOMBAT AND BODYPUMP🚀...bring friends g… https://t.co/xK7TgGKzEJ

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