4.50/5
69 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Treviglas Sports Hub

Opening hours

Sun
07:30
15:30
Mon
06:00
21:30
Tue
06:00
21:30
Wed
06:00
21:30
Thu
06:00
21:30
Fri
06:00
21:30
Sat
07:30
15:30

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2016-01-18 13:46:00
Sports Hub@Treviglas
Become a nationally and internationally qualified Personal Trainer #fitnesseducation #personaltrainer #gym https://t.co/Vbe5wGwIrb
2016-01-18 13:44:28
Sports Hub@Treviglas
Awesome session so great for learning specific skills especially for the younger ones. #kidsfitness #fitness https://t.co/mf1NNr4l5t
2016-01-08 10:02:01
Sports Hub@Treviglas
Good morning the Sports Hub is back up and running on Twitter Hello #NewYearResolution
2014-06-09 17:26:55
Sports Hub@Treviglas
Excellent achievement by your Sports Hub Fitness Team, 48hr bike challenge, riding for 1246km.
2014-05-31 14:36:04
Sports Hub@Treviglas
Also starting this week is wheelchair #badminton taster sessions. Get in touch for more info...
2014-05-31 14:34:33
Sports Hub@Treviglas
New @TreviglasSports Primary #Badminton Coaching starts Wednesday 4th June at 4.30pm. Contact us for more details...
2014-05-20 13:03:18
Sports Hub@Treviglas
Charity Event 8th June in aid of @CR_UK at @TreviglasSports please support us by donating at http://t.co/rw2R86Gsod
2014-04-14 11:17:20
Sports Hub@Treviglas
I'm fundraising for Cancer Research UK using @JustGiving. Check out my page #JustGiving http://t.co/xVmrsXsoiu
2014-03-26 12:56:28
Sports Hub@Treviglas
Our Easter programme is only 2 weeks away, if you would like to book a place for your child then please do not delay.
2014-03-24 11:35:23
Sports Hub@Treviglas
CYQ Level 2 Fitness Instructors qualification, starts Thursday 24th April at @TreviglasSports Contact us for more information.
2014-02-26 11:00:22
Sports Hub@Treviglas
Launching at @TreviglasSports Inclusive Sports Club, creating & increasing access to disability sport in #Newquay
2014-02-11 07:50:39
Sports Hub@Treviglas
Morning, Yoga & Boxercise are fully booked for tonight, but there is still limited space for Will Power Training. #TechnoGym #Sportshub
2014-02-05 13:08:21
Sports Hub@Treviglas
Check out the new style website...http://t.co/ZsHTt27Oma
2013-12-16 09:40:35
Sports Hub@Treviglas
Another week of classes @TreviglasSports which are you going to try?? Please contact us to book your place :) #technogym #fitness #Cornwall
2013-10-24 05:51:51
Sports Hub@Treviglas
We have a new #badminton club starting on Friday 8 November from 7p.m. players ranging from beginner through to County. DM for more info.
2013-10-09 11:14:58
Sports Hub@Treviglas
Wheelchair Rugby comes to @TreviglasSports October 19 & November 2. To book contact amanda.thomas@gbwr.org.uk

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