Gyms and fitness in Umina Beach, New South Wales, Australia

First Class Fitness
 
ranking: 4.5 / count: 10
address: 1 Oscar Street, Umina Beach
Umina Peak Physique
 
ranking: 4.5 / count: 13
address: 236 West Street, Umina Beach
The Body Hub
 
ranking: 5.0 / count: 7
address: 204 West Street, Umina Beach
Central coast calisthenics
 
ranking: 5.0 / count: 1
address: 101 Osborne Avenue, Umina Beach
Woy Woy Little Athletics Centre
 
ranking: 5.0 / count: 1
address: 109 McEvoy Avenue, Umina Beach
Umina Beach Yoga
 
ranking: 5.0 / count: 6
address: 234 West Street, Umina Beach
HOLISTIC Health & Movement
 
ranking: 5.0 / count: 12
address: 101 Osborne Avenue, Umina Beach
FCF Training studios umina
 
ranking: 4.8 / count: 5
address: 1 Oscar Street, Umina Beach
PCYC Umina Beach
 
ranking: 4.0 / count: 1
address: 101 Osborne Avenue, Umina Beach
Ocean Beach Pilates
 
address: 421 Ocean Beach Road, Umina Beach
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The Best Gyms in Umina Beach

If you're looking for a great place to work out in Umina Beach, look no further! This article will highlight some of the top gyms in the area, offering a range of facilities, equipment, and classes to meet your fitness needs. Whether you're a beginner or a seasoned gym-goer, these gyms have everything you need to achieve your fitness goals.

1. FCF Umina

  • FCF Umina is a popular gym located in the heart of Umina Beach.
  • Equipped with state-of-the-art facilities, including modern cardio and weight training equipment.
  • Offers a variety of fitness classes, including high-intensity interval training (HIIT), yoga, and Pilates.
  • Dedicated personal trainers are available to provide guidance and support.
  • FCF Umina is known for its friendly and welcoming atmosphere, making it an ideal choice for beginners.

2. PCYC Umina

  • PCYC Umina is a community-focused gym that caters to individuals of all ages and fitness levels.
  • Provides a wide range of fitness equipment, including cardio machines, free weights, and resistance training machines.
  • Offers group fitness classes for those who enjoy exercising in a social setting.
  • PCYC Umina also has a boxing studio and offers boxing and martial arts classes.
  • The gym promotes a family-friendly environment, making it a great choice for parents and children.

3. Peak Physique Umina

  • Peak Physique Umina is a boutique gym that focuses on personalized fitness programs.
  • Offers small group training sessions, ensuring individual attention and guidance.
  • Provides a variety of fitness classes, including strength training, HIIT, and functional training.
  • The gym is well-equipped with modern training equipment, including state-of-the-art cardio machines and weightlifting stations.
  • Peak Physique Umina also offers nutritional guidance to help you make healthy lifestyle choices.

4. FCF Gym Umina

  • FCF Gym Umina is another branch of the popular FCF chain, offering high-quality fitness facilities.
  • Boasts a spacious and well-lit workout area with various cardio machines, weightlifting equipment, and functional training zones.
  • Offers a variety of fitness classes, including circuit training, spin classes, and boxing.
  • FCF Gym Umina provides personal training services for those who prefer one-on-one guidance.
  • The friendly staff and motivating environment make it a top choice for many Umina Beach residents.

5. Woy Woy Gym

  • Although not located directly in Umina Beach, Woy Woy Gym is just a short distance away and worth mentioning.
  • This gym offers a range of fitness equipment, including cardio machines, free weights, and resistance training equipment.
  • Provides group fitness classes, including Zumba, yoga, and Pilates.
  • Woy Woy Gym also offers personal training sessions for those who prefer customized workout plans.
  • The gym prides itself on its friendly staff and supportive community atmosphere.

In conclusion, Umina Beach offers a range of excellent gyms that cater to every fitness level and preference. Whether you're a beginner looking for guidance or an experienced gym-goer seeking advanced facilities, there is a gym in Umina Beach that will suit your needs. With their state-of-the-art equipment, experienced trainers, and welcoming environments, these gyms provide the ideal setting for achieving and maintaining your fitness goals. So, why wait? Start your fitness journey today at one of Umina Beach's top gyms!

What are the Umina Beach gyms near me?

With over 11 gyms within 5 miles of Umina Beach, you are never too far from a gym near you in Umina Beach. To see which gym in Umina Beach is nearest to you visit our Umina Beach gym page and enter your address in search form above map.

Popular classes available in Umina Beach, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

If you want find more information about gyms in Umina Beach, New South Wales, Australia go to gyms in Umina Beach, New South Wales, Australia at gymnavigator.com.