Burleigh Heads, located on the picturesque Gold Coast in Queensland, Australia, is a vibrant beachside suburb known for its stunning coastline and active lifestyle. With its abundance of outdoor activities and a strong fitness culture, it's no wonder that the town is home to a variety of top-notch gyms and fitness centers. Whether you're a local resident or a visitor looking to stay fit while enjoying the beauty of Burleigh Heads, this guide will help you find the perfect gym to suit your needs.

1. Burleigh Fitness

Burleigh Fitness is one of the most popular gyms in the area, offering an extensive range of fitness facilities and classes. Here are some key features that make Burleigh Fitness stand out:

State-of-the-art equipment: With a wide range of weight machines, free weights, and cardio equipment, Burleigh Fitness provides a comprehensive fitness experience for gym-goers of all levels.
Group fitness classes: From high-energy boot camps to soothing yoga sessions, Burleigh Fitness offers a variety of group classes to suit every preference and fitness objective.
Personal training: If you're looking for individualized attention and guidance, Burleigh Fitness has experienced personal trainers who can tailor a workout program specifically for you.

2. RISE Boxing and Fitness

For those who prefer a more focused and intense workout, RISE Boxing and Fitness is the place to be. Here's what sets RISE apart:

Boxing and fitness training: RISE specializes in boxing and functional fitness training, offering a variety of classes and programs suitable for all skill levels. From beginner boxing classes to intense circuit training, they have something for everyone.
Experienced coaches: RISE is staffed by skilled trainers and professional fighters who can guide you through proper techniques and help you achieve your fitness goals.
Community atmosphere: With a friendly and supportive community, RISE provides a welcoming environment for individuals who enjoy the social aspect of training.

3. SK Fitness

SK Fitness is another reputable gym in Burleigh Heads, known for its inclusive and personalized training approach. Consider these advantages of choosing SK Fitness:

Personalized coaching: SK Fitness offers one-on-one coaching sessions where experienced trainers will create a training plan tailored to your needs and goals. This individual attention ensures you get the most out of your workouts.
Group fitness options: SK Fitness provides an array of group fitness classes, including high-intensity interval training (HIIT), strength training, and spin classes. These classes offer an opportunity for camaraderie and motivation among participants.
Nutritional support: SK Fitness understands the importance of a balanced diet in achieving optimal fitness. They offer nutritional guidance and meal planning services to complement their training programs.

4. Local Fitness

If you're looking for a comprehensive list of gyms and fitness centers in Burleigh Heads, Local Fitness is an excellent resource. Some key features of their website include:

Gym locator: Local Fitness allows you to search for gyms near your location. Simply enter your address or postcode, and it will display a list of gyms in your vicinity.
Gym details and reviews: The website provides detailed information about each gym, including their facilities, services, and customer reviews. This helps you make an informed decision based on other people's experiences.
Special deals and offers: Local Fitness often features exclusive promotions and discounts, allowing you to save money while pursuing your fitness journey.

Conclusion

Burleigh Heads is a fitness enthusiast's dream, boasting an array of gyms and fitness centers that cater to all preferences and objectives. Whether you're interested in group fitness classes, personal training, boxing, or specialized equipment, Burleigh Heads has something for everyone. So don't hesitate to explore these top gyms and take advantage of the vibrant fitness culture that thrives in this coastal paradise.

Remember, maintaining a healthy lifestyle not only enhances physical well-being but also contributes to mental and emotional well-being. So, let Burleigh Heads be your fitness haven as you embark on your journey to a fitter, happier you!

Disclaimer: Due to the ever-changing nature of businesses, it is always recommended to visit the gyms' websites or contact them directly to ensure they meet your specific requirements and that their facilities and services are up to date.

What are the Burleigh Heads gyms near me?

With over 37 gyms within 5 miles of Burleigh Heads, you are never too far from a gym near you in Burleigh Heads. To see which gym in Burleigh Heads is nearest to you visit our Burleigh Heads gym page and enter your address in search form above map.

Popular classes available in Burleigh Heads, Queensland, Australia- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Crunch With Toe Touch

INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT

Swiss Ball Side Crunch

BEGINNER PUSH exercise for ABS with EXERCISE BALL

Low Cable Chest Fly

INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

One-Legged Cable Kickback

INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE

Alternating V-up

INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT