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Gyms and fitness in Nathan, Queensland, Australia

Nathan Fitness Centre (N11)

ranking: 4.7 / count: 9

address: N11 South, Ring Road, Nathan

QAS Gym

ranking: 5.0 / count: 1

address: 400 Kessels Road, Nathan

Griffith University Social Sport

ranking: 4.7 / count: 3

address: 170 Kessels Road, Nathan

Qld State Netball Centre

address: 480 Kessels Road, Nathan

State Athletics Facility

address: Nathan

Top Gyms in Nathan: The Perfect Workout Destinations

Are you looking to push your fitness boundaries and achieve your health and wellness goals in Nathan? Look no further! In this article, we will explore the top gyms in this vibrant city that will help you stay fit and motivated. From state-of-the-art facilities to a wide range of fitness classes and equipment, Nathan offers a variety of gyms to suit everyone's needs. Let's dive in!

1. Flex Fitness Nathan

Flex Fitness Nathan is a popular gym located conveniently near Griffith University Nathan Campus. This gym offers a spacious and well-equipped facility that caters to all fitness levels. Here's what you can expect at Flex Fitness Nathan:

State-of-the-art equipment: Whether you're into weightlifting or cardio workouts, Flex Fitness Nathan has a wide selection of modern equipment to meet your needs.
Group classes: Join in on the fun and motivate yourself with the group fitness classes offered here. From high-intensity interval training (HIIT) to yoga, there's a class for everyone.
Expert trainers: The knowledgeable and friendly trainers at Flex Fitness Nathan are available to guide you through your fitness journey and provide personalized advice.

2. Nathan Fitness Centre

Situated in the heart of Nathan, the Nathan Fitness Centre offers a welcoming and inclusive environment for all fitness enthusiasts. Here are some highlights of this gym:

Variety of fitness classes: Nathan Fitness Centre offers an array of fitness classes, including boxing, Zumba, and Pilates. These classes are designed to keep you motivated and help you achieve your fitness goals.
Functional training area: The gym has a dedicated functional training area equipped with kettlebells, medicine balls, and TRX equipment. This area is perfect for those looking to mix up their workouts and improve their overall strength and stability.
Personal training: If one-on-one guidance is what you're after, Nathan Fitness Centre offers personalized training sessions with their experienced trainers.

3. Anytime Fitness Nathan

If you're looking for a gym that offers convenient 24-hour access, Anytime Fitness Nathan is the place for you. Here's why it's worth considering:

24/7 access: With Anytime Fitness Nathan, you can work out whenever it's convenient for you, day or night. No more rushing to the gym to fit your workout into a busy schedule.
Private bathrooms and showers: Enjoy privacy and comfort with the gym's clean and well-maintained private bathrooms and showers, allowing you to freshen up after an intense workout.
Variety of equipment: Anytime Fitness Nathan provides a wide range of cardio and strength training equipment, including treadmills, ellipticals, and dumbbells, ensuring you have everything you need for a well-rounded workout.

4. Griffith Sports and Recreation Centre

Located on the Griffith University Nathan Campus, the Griffith Sports and Recreation Centre offers a comprehensive fitness experience for students, staff, and the public. Here are some features of this gym:

Diverse fitness programs: Griffith Sports and Recreation Centre offers a broad range of fitness programs, such as boot camps, spin classes, and swimming lessons. These programs cater to various fitness levels and interests.
Indoor and outdoor facilities: Take advantage of the gym's indoor and outdoor facilities, including basketball courts, swimming pools, and a fully equipped gymnasium.
Convenience: Being located on the university campus, this gym offers easy access for students and staff, making it an ideal option for those in the Nathan area.

5. Genesis Fitness Nathan

Genesis Fitness Nathan is a well-established gym that provides a supportive environment for individuals of all fitness levels. Consider the following aspects of this gym:

Group fitness classes: Join in on the energetic group fitness classes offered at Genesis Fitness Nathan. From Les Mills classes to functional training sessions, there's a class to suit your preferences.
Child-friendly: If you're a parent looking for a gym that caters to families, Genesis Fitness Nathan offers a crèche service where you can leave your children in safe hands while you work out.
Additional amenities: Enjoy the convenience of on-site parking, access to personal training services, and a supplement store within the gym premises.

Summary

Nathan offers a range of top-notch gyms, each with unique features that cater to different fitness goals and preferences. Whether you're a student, a busy professional, or a fitness enthusiast, these gyms will help you stay on track and achieve your desired level of fitness. So lace up your sneakers, grab a towel, and get ready to embark on an exhilarating fitness journey in Nathan. Your body will thank you!

What are the Nathan gyms near me?

With over 5 gyms within 5 miles of Nathan, you are never too far from a gym near you in Nathan. To see which gym in Nathan is nearest to you visit our Nathan gym page and enter your address in search form above map.

Popular classes available in Nathan, Queensland, Australia- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

If you want find more information about gyms in Nathan, Queensland, Australia go to gyms in Nathan, Queensland, Australia at gymnavigator.com.