Gyms and fitness in Keilor East, Victoria, Australia

upacut boxing and fitness
 
ranking: 4.8 / count: 4
address: 7/22 Disney Avenue, Keilor East
East Keilor Leisure Centre - Closed for Redevelopment
 
ranking: 3.7 / count: 119
address: Quinn Grove, Keilor East
The Phiit House Keilor East
 
ranking: 5.0 / count: 3
address: 30/54 Commercial Place, Keilor East
Iron Revolution Gym 24/7
 
ranking: 4.9 / count: 45
address: 11/22 Disney Avenue, Keilor East
LTYB Keilor East
 
ranking: 5.0 / count: 9
address: 19-21 Centreway, Keilor East
Wolfzden Wellness Centre
 
ranking: 5.0 / count: 4
address: 14/16a Keilor Park Drive, Keilor East
CrossFit Calder
 
ranking: 4.9 / count: 22
address: 3/43 Slater Parade, Keilor East
Anytime Fitness
 
ranking: 3.9 / count: 28
address: Milleara Shopping Centre, 48/235 Milleara Road, Keilor East
LISTEN TO YOUR BODY EAST KEILOR
 
address: Level 1/19/21 Centreway, Keilor East
G & SLtd.
 
address: 33 McFarlane Street, Keilor East
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The Best Gyms in Keilor East: Fitness for Everyone

Introduction

Are you searching for the perfect gym in the vibrant suburb of Keilor East? Look no further! In this article, we will explore some of the top gyms in Keilor East, catering to every fitness level and offering a variety of training options. Whether you're into lifting weights, cardio, or martial arts, we have something for everyone. Get ready to engage, sweat, and achieve your fitness goals in Keilor East!

1. Anytime Fitness Keilor East

If convenience is your top priority, Anytime Fitness Keilor East is the perfect gym for you. As the name suggests, this gym is open 24/7, allowing you to work out whenever it suits you best. With state-of-the-art equipment and a friendly and supportive atmosphere, you'll feel right at home during your workout sessions.

Some features of Anytime Fitness Keilor East include:

  • Personal training sessions with certified trainers to ensure you reach your fitness goals effectively.
  • A diverse range of cardio machines, strength equipment, and free weights for all your training needs.
  • Various group fitness classes, such as Zumba and yoga, suitable for all fitness levels.
  • Clean and well-maintained facilities to create a comfortable workout environment.

Don't wait any longer, visit Anytime Fitness Keilor East and take the first step towards a healthier and fitter you.

2. Boxing Fitness Keilor

For those who prefer high-intensity workouts and want to unleash their inner warrior, Boxing Fitness Keilor is the place to be. This gym specializes in boxing and kickboxing training, offering a unique and exciting way to get fit. Whether you're a beginner or an experienced boxer, their highly qualified trainers will guide you through dynamic workouts that include boxing drills, pad work, and strength training exercises.

Reasons to choose Boxing Fitness Keilor:

  • Expert trainers who have years of experience in the boxing and fitness industry.
  • Workouts that improve your cardio endurance, build strength, and enhance your overall fitness level.
  • A supportive community of like-minded individuals who will motivate you to push your limits.
  • Fun and engaging classes that incorporate boxing techniques along with various conditioning exercises.

Discover the thrill of boxing at Boxing Fitness Keilor and experience a physically and mentally empowering workout.

3. Keilor Recreation Reserve Gym

Located within the Keilor Recreation Reserve, this gym offers a unique blend of indoor and outdoor fitness opportunities. With its beautiful surroundings and vast range of equipment, Keilor Recreation Reserve Gym is an ideal place for those who enjoy training in nature.

Key features of Keilor Recreation Reserve Gym:

  • Spacious indoor areas with a wide range of cardio machines, weightlifting equipment, and functional training tools.
  • Outdoor training options, such as running tracks and exercise stations, for those who prefer to work out in the fresh air.
  • Friendly and knowledgeable staff who are always available to assist and provide guidance.
  • Personal training services tailored to your needs, helping you achieve your fitness goals efficiently.

Embrace the natural beauty of Keilor Recreation Reserve while working on your fitness goals at this outstanding gym facility.

Conclusion

In conclusion, Keilor East offers a variety of top-quality gyms with different specialties and facilities. Whether you prefer a 24/7 gym like Anytime Fitness Keilor East, an intense boxing experience at Boxing Fitness Keilor, or a blend of indoor and outdoor training at Keilor Recreation Reserve Gym, you're sure to find the perfect fitness center to suit your needs.

So, what are you waiting for? Start your fitness journey today and unlock a healthier and more energized version of yourself. Remember, consistency and dedication are key; find the gym that resonates with you and kickstart your transformation in Keilor East!

What are the Keilor East gyms near me?

With over 16 gyms within 5 miles of Keilor East, you are never too far from a gym near you in Keilor East. To see which gym in Keilor East is nearest to you visit our Keilor East gym page and enter your address in search form above map.

Popular classes available in Keilor East, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Keilor East, Victoria, Australia go to gyms in Keilor East, Victoria, Australia at gymnavigator.com.