Gyms and fitness in Oakville, Ontario, Canada

GoodLife Fitness Oakville Trafalgar Ridge Plaza
 
ranking: 4.2 / count: 257
address: 2395 Trafalgar Road, Oakville
GoodLife Fitness Oakville Oak Park and Dundas
 
ranking: 4.1 / count: 30
address: 201 Oak Walk Drive, Oakville
the space oakville
 
ranking: 5.0 / count: 11
address: 323 Kerr Street, Oakville
Zenbar Healing Studio & Medical Spa
 
ranking: 3.9 / count: 89
address: 9, 487 Cornwall Road, Oakville
CrossFit RPX, 3 Square Meals
 
ranking: 5.0 / count: 2
address: 21-427 Speers Road, Oakville
Sports Specific Training - Oakville
 
ranking: 5.0 / count: 12
address: 505 Iroquois Shore Road Unit 12, Oakville
One Health Clubs - Oakville location
 
ranking: 4.4 / count: 127
address: 1011 Upper Middle Road East, Oakville
Sandbox Fitness
 
ranking: 5.0 / count: 35
address: 6-115 Trafalgar Road, Oakville
Iroquois Shoreline Woods Park parking lot
 
ranking: 5.0 / count: 2
address: 1390 Joshuas Creek Drive, Oakville
Beyond Dance Academy
 
ranking: 5.0 / count: 15
address: 2-245 Wyecroft Road, Oakville
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Top Gyms in Oakville

Oakville, a vibrant suburban community located in Southern Ontario, offers a variety of fitness centers and gyms to cater to the health and fitness needs of its residents. Whether you're a fitness enthusiast or just starting your fitness journey, Oakville has something to offer for everyone. In this article, we will explore some of the top gyms in Oakville, focusing on one in particular – GoodLife Fitness Oakville Trafalgar Ridge Plaza.

GoodLife Fitness Oakville Trafalgar Ridge Plaza

GoodLife Fitness Oakville Trafalgar Ridge Plaza, situated in the heart of Oakville, is one of the best gyms in town. This state-of-the-art facility boasts an impressive range of amenities and services that cater to all fitness levels. Here's why it stands out:

  1. Wide Range of Equipment: GoodLife Fitness Oakville Trafalgar Ridge Plaza is equipped with a wide range of modern exercise machines and equipment. From treadmills and ellipticals to weightlifting equipment and resistance machines, this gym has all the tools you need to achieve your fitness goals.

  2. Group Fitness Classes: For those who prefer working out in a group setting, GoodLife Fitness Oakville Trafalgar Ridge Plaza offers a variety of group fitness classes. From high-intensity interval training (HIIT) to yoga and spinning, there's a class for every interest and fitness level.

  3. Qualified Personal Trainers: GoodLife Fitness Oakville Trafalgar Ridge Plaza has a team of qualified personal trainers who are dedicated to helping you reach your fitness goals. They provide personalized training programs and guidance to ensure you make the most out of your workouts.

  4. Clean and well-maintained facilities: GoodLife Fitness Oakville Trafalgar Ridge Plaza takes pride in maintaining a clean and welcoming environment for its members. The gym is regularly cleaned and sanitization protocols are in place to ensure a safe and hygienic workout experience.

  5. Child Minding Services: For busy parents, GoodLife Fitness Oakville Trafalgar Ridge Plaza offers child minding services. This allows parents to focus on their workouts while their children are taken care of in a supervised and fun environment.

  6. Flexible Membership Options: GoodLife Fitness Oakville Trafalgar Ridge Plaza offers flexible membership options to suit your needs. Whether you prefer a month-to-month membership or a long-term commitment, they have a plan for you.

If you're looking for the best gym in Oakville, GoodLife Fitness Oakville Trafalgar Ridge Plaza should definitely be on your list. Their top-notch facilities, wide range of equipment, and qualified trainers make it a great choice for anyone looking to improve their health and fitness.

Apart from GoodLife Fitness Oakville Trafalgar Ridge Plaza, Oakville is home to several other noteworthy gyms:

Other Gyms in Oakville

  1. Oakville Gymnastics Club: This gym caters to individuals interested in gymnastics and offers classes for all ages and skill levels. They have highly trained instructors who focus on building strength, flexibility, and coordination through various gymnastics disciplines.

  2. YMCA Oakville: The YMCA Oakville is a community center that offers fitness facilities and programs for all ages. From swimming pools and fitness classes to sports leagues and personal training, they have something for everyone.

  3. Anytime Fitness Oakville: Offering 24/7 access, Anytime Fitness Oakville is perfect for those who prefer to work out on their own schedule. They have a range of cardio and strength training equipment, as well as personal training options.

  4. Planet Fitness Oakville: Known for its relaxed and non-intimidating atmosphere, Planet Fitness Oakville is a great option for beginners or those who prefer a less intense workout environment. They offer affordable membership options and a variety of cardio and strength training equipment.

Whether you choose GoodLife Fitness Oakville Trafalgar Ridge Plaza or one of the other gyms in Oakville, you're sure to find a fitness center that suits your needs and helps you achieve your health and fitness goals. Stay active, stay fit, and enjoy the benefits of a healthier lifestyle in the beautiful town of Oakville!

What are the Oakville gyms with locker rooms?

If you are looking for a gym in Oakville with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Oakville we feature on Gym Navigator are:

What are the Oakville gyms near me?

With over 50 gyms within 5 miles of Oakville, you are never too far from a gym near you in Oakville. To see which gym in Oakville is nearest to you visit our Oakville gym page and enter your address in search form above map.

Popular classes available in Oakville, Ontario, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Oakville, Ontario, Canada go to gyms in Oakville, Ontario, Canada at gymnavigator.com.