Looking to get fit and in shape in Mullingar? You're in luck! With a range of gyms and fitness centers to choose from, achieving your fitness goals has never been easier. In this guide, we will explore the top gyms in Mullingar, including NGS Gym and Rehabilitation Clinic. Whether you're a fitness enthusiast or a beginner, there's a gym in Mullingar that's perfect for you.

1. NGS Gym: Your Go-to Fitness Destination in Mullingar

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NGS Gym is one of the most popular gyms in Mullingar, and for good reason. With state-of-the-art facilities and top-notch training programs, NGS Gym provides an exceptional fitness experience for its members. Here are some key features of NGS Gym:

Spacious and well-equipped gym area with a wide range of cardio and strength training equipment
Highly qualified trainers who provide personalized training programs tailored to your fitness goals
Group fitness classes including HIIT, spinning, and circuit training
On-site nutritionists to help you with your diet and achieve optimal results
A supportive and motivating community that will keep you inspired and on track
Modern facilities including locker rooms, showers, and ample parking space

Whether you're looking to lose weight, build muscle, or improve your overall fitness, NGS Gym is the place to be in Mullingar.

2. Rehabilitation Clinic: Where Fitness Meets Recovery

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In addition to its gym facilities, NGS Gym offers a dedicated rehabilitation clinic to help individuals recover from injuries and improve their overall mobility. The rehabilitation clinic at NGS Gym offers the following services:

Physiotherapy: Experienced physiotherapists provide personalized treatment plans to address musculoskeletal conditions and help you regain strength and mobility.
Sports Injury Rehabilitation: If you've suffered a sports-related injury, the NGS Gym rehabilitation clinic can help you get back on track through targeted rehabilitation programs.
Post-Surgical Rehabilitation: Whether you've undergone surgery or are planning to, the post-surgical rehabilitation programs at NGS Gym can aid in your recovery process.
Injury Prevention: The clinic also provides preventive exercises and advice to help you minimize the risk of future injuries.

With its comprehensive rehabilitation services, NGS Gym goes beyond traditional gyms in Mullingar, making it an excellent choice for individuals looking for personalized care and support.

3. Other Fitness Options in Mullingar

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Apart from NGS Gym, Mullingar offers a variety of other fitness options to cater to different preferences and fitness goals. Here are some notable fitness centers and activities you can explore:

Club Active Mullingar: This modern fitness center offers a full range of gym facilities, group fitness classes, and personal training options.
Pilates Mullingar: If you're looking for low-impact exercise that improves flexibility, posture, and core strength, pilates classes in Mullingar are a great option.
Martial Arts Mullingar: Join a martial arts school in Mullingar to learn self-defense techniques, improve discipline, and enhance your overall fitness.
CrossFit Mullingar: CrossFit enthusiasts can join a dedicated CrossFit box in Mullingar and experience high-intensity workouts under the guidance of experienced coaches.
Yoga Mullingar: Explore the benefits of yoga by joining a yoga studio in Mullingar. Improve your flexibility, balance, and overall well-being through a variety of yoga classes.
Zumba Mullingar: Dance your way to fitness with energetic and fun Zumba classes offered in various fitness centers throughout Mullingar.

4. Other Fitness-related Services in Mullingar

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In addition to gyms and fitness centers, Mullingar offers a range of fitness-related services and products to support your fitness journey. Here are two notable options:

Herbalife Mullingar: Herbalife is a well-known brand offering nutritional supplements and weight management products. If you're looking for supplements to support your fitness goals, Herbalife in Mullingar has you covered.
Outdoor Escape Mullingar: For those who prefer outdoor activities, Mullingar offers outdoor escape experiences like hiking and adventure activities that provide a unique way to stay active and enjoy nature.

Conclusion

With a plethora of fitness options available in Mullingar, achieving your fitness goals has never been more convenient. Whether you choose NGS Gym, other fitness centers, or specialized activities like pilates or martial arts, you can find the perfect fit for your fitness journey. So why wait? Take the first step towards a healthier and happier lifestyle by exploring the gyms and fitness options Mullingar has to offer.

What are the Mullingar gyms a?

If you are looking for a gym in Mullingar a, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms a in Mullingar we feature on Gym Navigator are:

NGS gym and rehabilitation clinic

What are the Mullingar gyms near me?

With over 25 gyms within 5 miles of Mullingar, you are never too far from a gym near you in Mullingar. To see which gym in Mullingar is nearest to you visit our Mullingar gym page and enter your address in search form above map.

Popular classes available in Mullingar, County Westmeath, Ireland- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

If you want find more information about gyms in Mullingar, County Westmeath, Ireland go to gyms in Mullingar, County Westmeath, Ireland at gymnavigator.com.