Gyms and fitness in Quarto, Campania, Italy

Olimpo Soccer Club
 
ranking: 4.3 / count: 56
address: Via Pietra Bianca, Quarto
Seven Team Gym
 
address: Via Santa Maria, 128, Quarto
Palestra Body Form
 
ranking: 4.4 / count: 36
address: Via Masullo, 36, Quarto
Campi Calcetto Penalty
 
ranking: 4.4 / count: 28
address: Via Fausto Coppi, 11, Quarto
Associazione macalu'
 
address: Corso Italia, 126, Quarto
Quarto Polo
 
ranking: 5.0 / count: 4
address: via dorando pietri snc c/o Tensostruttura, Quarto
SunShine Dojo
 
ranking: 5.0 / count: 1
address: Presso New Athena Fitness, Via San Rosa, 3, Quarto
Iron Fight Clan Academy
 
ranking: 5.0 / count: 1
address: Via Crocillo, 91, Quarto
Fitness Kinesi Project
 
ranking: 4.9 / count: 7
address: Via Campana, 191, Quarto
Pumping Iron
 
ranking: 4.8 / count: 14
address: Corso Italia, 233A, Quarto
load next page

Top Gyms in Quarto

Are you looking to get in shape in Quarto? Look no further! We have compiled a list of the top gyms in the city that will help you achieve your fitness goals. Whether you are a beginner or a seasoned fitness enthusiast, these gyms offer a range of options to suit everyone's needs. So, let's dive in and explore the best gyms Quarto has to offer!

1. Body Form Quarto

Located in the heart of Quarto, Body Form Quarto is a popular gym known for its state-of-the-art facilities and variety of fitness programs. Here's what makes Body Form Quarto stand out:

  • Expert Trainers: Body Form Quarto has a team of highly qualified trainers who are dedicated to helping you reach your fitness goals. They offer personalized training programs tailored to your individual needs.

  • Wide Range of Equipment: The gym is equipped with a wide range of cardio and strength training equipment. From treadmills and stationary bikes to free weights and resistance machines, they have everything you need for a complete workout.

  • Group Classes: Body Form Quarto also offers a variety of group classes, including yoga, Zumba, and HIIT. These classes are great for those who enjoy working out in a group setting and want to add some variety to their fitness routine.

2. Olimpo Soccer Quarto

If you're passionate about soccer and want to stay fit while enjoying the beautiful game, Olimpo Soccer Quarto is the perfect gym for you. Here's what you can expect from Olimpo Soccer Quarto:

  • Indoor Soccer Fields: Olimpo Soccer Quarto boasts indoor soccer fields where you can play and practice the game all year round. Whether you're a beginner or an experienced player, you can join one of their leagues or rent a field with your friends for a friendly match.

  • Fitness Classes: In addition to soccer, Olimpo Soccer Quarto offers a range of fitness classes focused on improving your endurance, strength, and agility. These classes are ideal for soccer players looking to enhance their performance on the field.

  • Professional Coaching: Olimpo Soccer Quarto provides professional coaching for both individuals and teams. Their experienced coaches will help you develop your soccer skills and reach your full potential.

3. Palestra Emi Quarto

Palestra Emi Quarto is a well-established gym that has been serving the fitness needs of Quarto residents for years. Here's what sets Palestra Emi Quarto apart:

  • Spacious Workout Area: With a large workout area, Palestra Emi Quarto provides ample space for you to exercise comfortably. Whether you prefer to lift weights or engage in cardio exercises, you'll find enough space to carry out your workouts effectively.

  • Well-Equipped Facility: Palestra Emi Quarto is equipped with a range of modern fitness equipment, ensuring that you have everything you need for a productive workout session. From dumbbells and barbells to ellipticals and rowing machines, they have it all.

  • Knowledgeable Staff: The staff at Palestra Emi Quarto is friendly and knowledgeable. They are always available to assist you with any questions or concerns you may have, ensuring that you have a positive gym experience.

4. Pumping Iron Quarto

For those looking for a hardcore gym experience, Pumping Iron Quarto is the place to be. Here's why Pumping Iron Quarto is a favorite among fitness enthusiasts:

  • Strength Training Emphasis: Pumping Iron Quarto specializes in strength training, catering to individuals who want to build muscle mass and increase their overall strength. They offer a variety of weightlifting equipment and machines to help you achieve your strength goals.

  • Experienced Trainers: The trainers at Pumping Iron Quarto are experienced in strength training and bodybuilding. They provide personalized guidance and create customized workout plans to help you make progress and achieve the desired results.

  • Motivating Environment: Pumping Iron Quarto has a motivating and energetic environment that is perfect for those who thrive on pushing their limits. Working out alongside like-minded individuals can help you stay motivated and focused on your fitness journey.

In conclusion, with a plethora of gyms in Quarto, there is no shortage of options to choose from. Whether you're looking for state-of-the-art facilities, soccer-specific training, a spacious workout area, or a gritty environment for bodybuilding, these top gyms in Quarto have got you covered. So, get ready to hit the gym, sweat it out, and achieve your fitness goals!

What are the Quarto gyms near me?

With over 17 gyms within 5 miles of Quarto, you are never too far from a gym near you in Quarto. To see which gym in Quarto is nearest to you visit our Quarto gym page and enter your address in search form above map.

Popular classes available in Quarto, Campania, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Quarto, Campania, Italy go to gyms in Quarto, Campania, Italy at gymnavigator.com.