Gyms and fitness in Bologna, Emilia-Romagna, Italy

Palestra del Borgo
 
ranking: 4.7 / count: 42
address: Via del Borgo di San Pietro, 125, Bologna
Silvia Serra Personal Trainer
 
ranking: 5.0 / count: 16
address: Via Augusto Murri, 3, Bologna
Palestra Flexing Bologna centro
 
ranking: 4.2 / count: 38
address: Via delle Lame, 2, Bologna
Associazione Yoga Ganesh
 
ranking: 5.0 / count: 1
address: Via Petronio Fancelli, 5, Bologna
Costa We Club
 
ranking: 4.7 / count: 10
address: Via Livio Zambeccari, 2 C/D, Bologna
Asd team panos bologna - muay thai
 
ranking: 5.0 / count: 50
address: Via Achille Casanova, 11, Bologna
Line Palestra Bologna
 
ranking: 4.6 / count: 61
address: Via Marziale, 3, Bologna
Calisthenics Bologna Center
 
ranking: 5.0 / count: 5
address: Via Jacopo della Quercia, 1, Bologna
Si o si Pilates
 
ranking: 5.0 / count: 2
address: Corte Isolani, 19, Bologna
Curves Bologna Centro
 
ranking: 4.6 / count: 41
address: Via Montebello, 1, Bologna
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Top Gyms in Bologna

If you're looking for a gym in Bologna, you're in luck! This vibrant Italian city offers a variety of fitness facilities to cater to all your exercise needs. Whether you're a fitness enthusiast, a beginner, or someone who just wants to stay active, there's a gym in Bologna that's perfect for you. In this article, we'll explore some of the top gyms in the city.

Palestra del Borgo

One of the most highly recommended gyms in Bologna is Palestra del Borgo. This state-of-the-art fitness center offers a wide range of amenities and services to help you reach your fitness goals. Here's what makes Palestra del Borgo stand out:

  • Conveniently located in the heart of Bologna, Palestra del Borgo is easily accessible.
  • The gym provides top-notch exercise equipment, including treadmills, weight machines, and free weights.
  • Highly qualified personal trainers are available to offer guidance and support.
  • Palestra del Borgo offers a variety of fitness classes such as yoga, Zumba, and spinning.
  • The gym has spacious changing rooms and shower facilities for utmost convenience.

Anytime Fitness Bologna

For those looking for a gym that offers flexibility in terms of workout hours, Anytime Fitness Bologna is the perfect choice. With 24/7 access, you can exercise whenever it suits you best. Here are some key features of Anytime Fitness Bologna:

  • Located in a convenient area, Anytime Fitness Bologna ensures you can easily fit exercise into your schedule.
  • The gym boasts state-of-the-art equipment, including cardio machines, strength training equipment, and functional training areas.
  • Anytime Fitness Bologna offers group classes, personal training sessions, and virtual training options.
  • With the use of an app, you can track your workouts and progress, making it easier to reach your fitness goals.

Flexing Bologna

Another well-known gym in Bologna is Flexing. This fitness center provides a wide range of services and has a friendly and welcoming atmosphere. Here's why Flexing is highly regarded:

  • Flexing Bologna offers various fitness programs and classes, including calisthenics and Pilates.
  • The gym has a team of knowledgeable and experienced trainers who will guide you through your fitness journey.
  • Flexing Bologna focuses on creating a positive and supportive environment for all members.
  • The gym provides all the necessary equipment for an effective and enjoyable workout.

Curves Bologna Centro

Curves Bologna Centro is a specialized fitness center specifically designed for women. With a unique workout program, Curves Bologna Centro aims to empower women to achieve their fitness goals. Here are some highlights of this gym:

  • Curves Bologna Centro offers a 30-minute full-body workout program that combines strength training and cardio exercises.
  • The gym creates a comfortable and non-intimidating space for women of all fitness levels.
  • Curves Bologna Centro has expert trainers who provide personalized guidance and support.
  • The gym boasts a vibrant community of women who share similar fitness goals.

Final Thoughts

Whether you're a resident or a visitor in Bologna, finding a good gym to help you stay fit and healthy is essential. With the variety of options available, you can choose a gym that suits your preferences and needs. Consider factors such as location, facilities, classes, and trainers when making your decision. With the right gym, you'll be well on your way to achieving your fitness goals in Bologna!

Remember, staying consistent with your workout routine is key, so choose a gym that motivates and inspires you. Start your fitness journey today and discover the numerous benefits of regular exercise in the beautiful city of Bologna.

What are the Bologna gyms with exercise bikers?

If you are looking for a gym in Bologna with exercise bikers, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with exercise bikers in Bologna we feature on Gym Navigator are:

What are the Bologna gyms near me?

With over 83 gyms within 5 miles of Bologna, you are never too far from a gym near you in Bologna. To see which gym in Bologna is nearest to you visit our Bologna gym page and enter your address in search form above map.

Popular classes available in Bologna, Emilia-Romagna, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Bologna, Emilia-Romagna, Italy go to gyms in Bologna, Emilia-Romagna, Italy at gymnavigator.com.