Gyms and fitness in Lazio, Italy

Ashtanga Yoga Castelli Romani, yoga Albano, yoga Ariccia, yoga Velletri, yoga Velletri, yoga Marino
 
ranking: 4.9 / count: 16
address: Corso Don Giovanni Minzoni, 34, Genzano di Roma
Fit Express Terracina
 
ranking: 5.0 / count: 2
address: Via Industrie, 72, Terracina
JoySport Roma s.s.d. a r.l.
 
ranking: 4.4 / count: 30
address: Piazza Oreste Tommasini, 18, Roma
Palestra Ok Wellness Tiburtina
 
ranking: 4.1 / count: 73
address: Via dei Cluniacensi, 40, Roma
Myholab
 
ranking: 4.4 / count: 5
address: Via S. Fabiano, 7, Roma
Kb Gym - Fitness & Boxe Roma Prati
 
ranking: 4.6 / count: 125
address: Via Crescenzio, 21, Roma
TATAMI ASD - Accademia Italiana Shiatsu. Do
 
ranking: 5.0 / count: 17
address: Via Nicolo Piccinni, 57, Roma
Nova84 Gym Roma
 
ranking: 4.6 / count: 10
address: Via Latina, 192, Roma
Jump
 
ranking: 4.7 / count: 43
address: Via di Ponente, 189, Velletri
CrossFit Tiburtina
 
ranking: 4.9 / count: 12
address: Via Tiburtina, 949, Roma
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Top Gyms in Lazio

If you're looking for the best gyms in Lazio, you're in luck. This region of Italy offers a plethora of fitness centers that cater to both locals and tourists. Whether you're a beginner or an advanced fitness enthusiast, there's a gym in Lazio that suits your needs. In this article, we will introduce you to some of the top gyms in the area, including Snap Fitness Roma, Anytime Fitness Guidonia, Dabliu Barberini, Palestra Marzalesco, Shudokan Roma Kendo, and Urban Fitness Roma Mazzini.

Snap Fitness Roma

Snap Fitness Roma is an internationally recognized fitness chain known for its state-of-the-art facilities and convenient 24/7 access. Located in the heart of Lazio, Snap Fitness Roma provides a wide range of cardio and strength training equipment to help you achieve your fitness goals. With experienced personal trainers and a supportive community, Snap Fitness is a popular choice for fitness enthusiasts.

Anytime Fitness Guidonia

If you're looking for a gym with flexible hours, Anytime Fitness Guidonia is the perfect choice. As the name suggests, this gym is open 24/7, allowing you to work out whenever it suits your schedule. Anytime Fitness Guidonia offers top-of-the-line equipment, group classes, and personal training options. With a welcoming atmosphere and friendly staff, it's no wonder that Anytime Fitness Guidonia has become a favorite among locals.

Dabliu Barberini

Dabliu Barberini is a well-known gym located in the heart of Rome. This fitness center offers a wide range of amenities, including a swimming pool, sauna, and various fitness classes. Dabliu Barberini is particularly popular for its diverse class offerings, including yoga, Pilates, and high-intensity interval training (HIIT). With certified trainers and modern facilities, Dabliu Barberini is an excellent choice for those looking to improve their fitness levels.

Palestra Marzalesco

Palestra Marzalesco is a local gem located in the charming town of Marzalesco in Lazio. This gym prides itself on its personalized approach to fitness. With a team of experienced trainers, Palestra Marzalesco offers customized workout and nutrition plans to help you reach your goals efficiently. If you're looking for a gym that focuses on individual needs and provides a supportive environment, Palestra Marzalesco is definitely worth checking out.

Shudokan Roma Kendo

For those who are interested in martial arts and self-defense, Shudokan Roma Kendo is an excellent choice. This gym specializes in Kendo, a traditional Japanese martial art that emphasizes discipline, focus, and physical fitness. Shudokan Roma Kendo offers classes for all skill levels, from beginners to advanced practitioners. If you're looking to challenge yourself both mentally and physically, Shudokan Roma Kendo is the perfect gym for you.

Urban Fitness Roma Mazzini

Urban Fitness Roma Mazzini is a modern and sleek gym located in the heart of Rome. With its cutting-edge equipment and expert trainers, this gym provides a dynamic and effective workout experience. Urban Fitness Roma Mazzini offers various training programs, including functional training, group classes, and personal training sessions. The gym's convenient location and welcoming atmosphere make it a popular choice among fitness enthusiasts in Lazio.

In conclusion, Lazio offers a wide selection of top-notch gyms to meet your fitness needs. Whether you prefer a gym with 24/7 access like Snap Fitness Roma or Anytime Fitness Guidonia, or a gym that specializes in a specific discipline like Shudokan Roma Kendo, there's something for everyone in Lazio. So, lace up your shoes, grab your gym bag, and start your fitness journey at one of these fantastic gyms in Lazio!

Here is a list of distinguished gyms and fitnessLazio, Italy. See all the gyms in your area, click on the region you are looking for:

Acquapendente →Alatri →Albano Laziale →Anagni →Anguillara Sabazia →Anzio →Aprilia →Ardea →Area Produttiva →Arpino →Artena →Bracciano →Broccostella →Campo Sportivo →Carrara →Cassino →Castel Gandolfo →Castiglione In Teverina →Ceccano →Ceprano →Ceriara →Cerveteri →Cinque Poderi →Città Metropolitana di Roma →Civita Castellana →Civitavecchia →Colleferro →Colleferro Scalo →Colli di Enea →Colonna →Ferentino →Fiuggi →Fiumicino →Fondi →Formia →Frascati →Frosinone →Gaeta →Grottaferrata →Grotte di Castro →Guidonia Montecelio →Isola Sacra →Itri →La Cinquina - Bufalotta →Ladispoli →Latina →Latina Scalo →Lido di Ostia →Lungolago →Manziana →Maranola →Marino →Martellona I →Monte Porzio Catone →Monte Romano →Monte Stallonara →Montevirginio →Nettuno →Norma →Oriolo Romano →Orte →Osteria della Fontana →Ostia →Pantanelle →Pantanello →Passo Corese →Piana del Sole →Pomezia →Ponte Galeria →Pontenuovo →Ponzano Romano →Priverno →Provincia di Frosinone →Provincia di Latina →Provincia di Viterbo →Quarto Chilometro →Quarto del Lago →Rieti →Ripi →Rocca di Papa →Roma →San Bartolomeo →San Cesareo →San Vito Romano →Sora →Sperlonga →Spigno Saturnia Inferiore →Sutri →Tecchiena →Terracina →Tivoli →Tivoli Terme →Torvaianica →Trevignano Romano →Trivio →Tuscania →Valmontone →Velletri →Vetralla →Villalba →Villanova →Viterbo →Zona Industriale Ponte delle Tavole →

What are the Lazio gyms with treadmills?

If you are looking for a gym in Lazio with treadmills, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 2 top rated gyms with treadmills in Lazio we feature on Gym Navigator are:

What are the Lazio gyms near me?

With over 300 gyms within 5 miles of Lazio, you are never too far from a gym near you in Lazio. To see which gym in Lazio is nearest to you visit our Lazio gym page and enter your address in search form above map.

Popular classes available in Lazio, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Alternating Superman
 
BEGINNER STATIC exercise for BACK with NO EQUIPMENT
Valslide Pike
 
EXPERT PUSH exercise for ABS with NO EQUIPMENT
Single leg dumbbell row
 
INTERMEDIATE PULL exercise for SHOULDERS, CHEST, ARMS, GLUTES AND HAMSTRINGS, QUADS, CALVES with DUMBBELL
Dumbbell Laying Reverse Crunch into a Floor Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, ARMS, GLUTES AND HAMSTRINGS with DUMBBELL
Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
If you want find more information about gyms in Lazio, Italy go to gyms in Lazio, Italy at gymnavigator.com.