Gyms and fitness in Palermo, Sicilia, Italy

Palestra Monkey Gym
 
ranking: 4.3 / count: 43
address: Via Ernesto Paci, 18, Palermo
Personal Trainer Fit is the way
 
ranking: 5.0 / count: 5
address: Viale del Fante, 27, Palermo
Polisportiva Operatori di Polizia
 
ranking: 5.0 / count: 4
address: Via Agostino Catalano, 26, Palermo
Circolo Nautico Palermo
 
ranking: 4.7 / count: 3
address: Via Filippo Patti, 25, Palermo
palestra marte Club
 
ranking: 4.2 / count: 48
address: Via Montegrappa, 56, Palermo
Spazio Zoema Palermo
 
address: Via Cavour, 59, Palermo
Fit is the Way
 
ranking: 4.7 / count: 6
address: Viale del Fante, 27, Palermo
Ween Palermo
 
ranking: 4.8 / count: 10
address: Piazzale del Fante, 60, Palermo
Garzilli Fitness
 
ranking: 4.3 / count: 44
address: Via Nicolò Garzilli, 71, Palermo
load next page

Best Gyms in Palermo

If you're a fitness enthusiast living in Palermo, you're in luck! The city offers a wide range of gyms to cater to different workout preferences and fitness goals. Whether you're into high-intensity training, yoga, or weightlifting, there's a gym in Palermo perfect for you. In this article, we'll explore some of the top gyms in the area that offer excellent facilities, knowledgeable trainers, and a welcoming environment. Let's dive in and find the best gym that suits your needs!

1. Palermo Fitness Club

Palermo Fitness Club is one of the most popular gyms in the city, and for a good reason. With its state-of-the-art equipment and well-designed workout areas, this gym provides an ideal environment for fitness enthusiasts. Their range of workout options includes cardio machines, weightlifting equipment, and functional training areas. Additionally, Palermo Fitness Club offers a variety of group classes, such as Zumba, spinning, and yoga, to cater to different fitness preferences.

2. FlexFit Gym

Located in the heart of Palermo, FlexFit Gym is known for its friendly and inclusive atmosphere. This boutique-style gym offers a more personalized approach to fitness training, with experienced trainers who can design personalized workout programs to help you reach your goals. The gym is equipped with top-of-the-line equipment, including free weights, resistance machines, and cardio machines. Their group classes, including HIIT workouts and circuit training, are also highly recommended by members.

3. Metropolis Fitness & Spa

For those seeking a more luxurious gym experience, Metropolis Fitness & Spa is a great choice. This upscale gym offers a wide range of amenities, including a swimming pool, sauna, jacuzzi, and spa facilities. Their gym area is well-equipped with the latest fitness equipment, and they also offer personal training sessions for a more focused approach to your fitness journey. With its sleek design and excellent customer service, Metropolis Fitness & Spa provides an all-in-one fitness and wellness experience.

4. BodyTech Palermo

If you're looking for a gym with a vast selection of classes, BodyTech Palermo should be on your list. This gym offers an extensive range of group fitness classes, including Les Mills programs, Pilates, and kickboxing. With their energetic and motivating instructors, you'll be sure to find a class that fits your interests and fitness level. The gym also provides a spacious workout area with modern equipment, making it a popular choice among fitness enthusiasts in Palermo.

5. Energy Fitness Club

Energy Fitness Club is a well-established gym chain with a branch in Palermo. This gym is known for its spacious layout, wide range of equipment, and knowledgeable trainers. Whether you're a beginner or an experienced gym-goer, their trainers are available to offer guidance and support. The gym offers various group classes, including dance-based workouts, yoga, and core strengthening exercises. With its affordable membership options and positive atmosphere, Energy Fitness Club is a great choice for fitness enthusiasts in Palermo.

Conclusion

Finding the right gym in Palermo can greatly impact your fitness journey. Whether you prefer a high-energy workout or a more relaxed yoga session, the gyms mentioned above offer a diverse range of options to suit different preferences and fitness goals. Consider factors such as location, equipment, amenities, and class offerings when choosing the best gym for you. Remember to prioritize your individual needs and always consult with professionals before starting any fitness program. With the help of these top gyms in Palermo, you'll be on your way to achieving your fitness goals and living a healthier lifestyle.

*Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before starting any fitness program.

What are the Palermo gyms near me?

With over 82 gyms within 5 miles of Palermo, you are never too far from a gym near you in Palermo. To see which gym in Palermo is nearest to you visit our Palermo gym page and enter your address in search form above map.

Popular classes available in Palermo, Sicilia, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
If you want find more information about gyms in Palermo, Sicilia, Italy go to gyms in Palermo, Sicilia, Italy at gymnavigator.com.