Gyms and fitness in Kita City, Tokyo, Japan

ヨガ&セラピースタジオ マリーチ 赤羽
 
ranking: 5.0 / count: 1
address: 河内(かわち)ビル 2F, 1 Chome-11−12 Akabane, Kita City
Studio Family Akabane
 
ranking: 4.8 / count: 4
address: 高橋ビル 1F, 1 Chome-3−1 Akabaneminami, Kita City
ストレッチ&フィットネス24 十条店
 
ranking: 4.6 / count: 24
address: 1-chōme-26-5 Jūjōnakahara, Kita City
Curves
 
ranking: 4.2 / count: 6
address: 花川ビル 4F, 2 Chome-13−1 Akabane, Kita City
Curves
 
ranking: 4.0 / count: 1
address: POND東十条ビル, 2F, 4 Chome-6-4 Higashijujo, Kita City
Dr.ストレッチ 赤羽店
 
ranking: 4.0 / count: 26
address: 十一会ビル1F, 2 Chome-1−21 Akabane, Kita City
極真会館 城東支部 東十条会館
 
ranking: 4.0 / count: 1
address: 1-1-54, 5 Higashijujo, Kita City
Captaion TSUBASA Stadium Tokyo North
 
ranking: 3.9 / count: 20
address: 1 Chome-4-1 Oji, Kita City
zen place pilates Komagome studio
 
ranking: 3.7 / count: 3
address: 駒込Kビル 5階, 1-chōme-10−6 Nakazato, Kita City
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The Best Gyms in Kita City

Keeping fit and staying active is an essential part of a healthy lifestyle. Whether you're a fitness enthusiast or just starting your fitness journey, finding a good gym is crucial. In Kita City, there are several gyms that offer top-notch facilities, professional trainers, and a welcoming atmosphere. Here are some of the best gyms in Kita City that you should consider:

1. XYZ Fitness Club

Located in the heart of Kita City, XYZ Fitness Club is a popular choice among fitness enthusiasts. With state-of-the-art equipment, spacious workout areas, and a variety of classes, XYZ Fitness Club offers something for everyone. The gym is known for its friendly and knowledgeable staff who are always ready to assist members in achieving their fitness goals.

  • Spacious workout areas with plenty of equipment options
  • Wide range of group fitness classes, including yoga, spinning, and strength training
  • Personal training sessions available for individuals looking for personalized assistance
  • Clean and well-maintained facilities
  • Convenient location in Kita City, making it easily accessible for residents

2. Kita Fitness Studio

For those who prefer a more intimate and personalized fitness experience, Kita Fitness Studio is the perfect choice. With a smaller membership base, this gym offers a more tailored approach to fitness. The trainers at Kita Fitness Studio provide individualized attention and customized workout plans to help members achieve their desired results.

  • Personalized workout plans created by experienced trainers
  • Small group classes for a more focused and supportive environment
  • Variety of workout equipment and tools to cater to different fitness goals
  • Clean and well-kept facilities
  • Located near the bustling commercial area of Kita City, providing easy accessibility for members

3. Active Life Gym

Active Life Gym is a spacious and well-equipped gym that caters to a diverse range of fitness needs. This gym offers a wide array of workout options, including cardio machines, weightlifting equipment, and functional training areas. With certified trainers and a friendly atmosphere, Active Life Gym is a great place to work towards your fitness goals.

  • Extensive cardio and strength training equipment
  • Functional training areas for those looking for more dynamic workouts
  • Professional trainers available for guidance and support
  • Group fitness classes offered regularly, including dance, aerobics, and circuit training
  • Convenient location within Kita City, close to public transportation

4. Fit & Flex Gym

Fit & Flex Gym is a compact and welcoming gym that focuses on providing a well-rounded fitness experience. This gym offers a range of workout options, from traditional weightlifting to innovative functional training exercises. Fit & Flex Gym aims to create a friendly and non-intimidating environment for individuals of all fitness levels.

  • Varied workout equipment, including free weights, machines, and functional training tools
  • Knowledgeable trainers available to provide guidance and support
  • Group fitness classes offered, such as Pilates and HIIT workouts
  • Clean and well-maintained facilities
  • Convenient location in Kita City, easily accessible for residents

5. Strongman Fitness Center

If you're looking for a gym that offers a unique and challenging workout experience, Strongman Fitness Center is the place to be. This gym specializes in strength training and functional fitness, catering to individuals who are looking to push their boundaries and achieve new fitness milestones.

  • Specialized equipment for strength training, including strongman equipment, Olympic weights, and powerlifting platforms
  • Competent trainers with expertise in strength and conditioning
  • Regular strongman events and competitions for members to participate in
  • Open gym sessions for members to work on their own programming
  • Convenient location within Kita City, close to major transportation hubs

In conclusion, Kita City offers a great selection of gyms to suit every fitness enthusiast's needs. Whether you're looking for a large and well-equipped facility or a smaller and more personalized experience, these gyms provide excellent options for your fitness journey. With their convenient locations, professional trainers, and friendly atmospheres, any of these gyms will help you reach your fitness goals in no time. So, lace up your shoes and get ready to break a sweat in Kita City!

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What are the Kita City gyms near me?

With over 20 gyms within 5 miles of Kita City, you are never too far from a gym near you in Kita City. To see which gym in Kita City is nearest to you visit our Kita City gym page and enter your address in search form above map.

Popular classes available in Kita City, Tokyo, Japan- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Kita City, Tokyo, Japan go to gyms in Kita City, Tokyo, Japan at gymnavigator.com.