Gyms and fitness in Shinjuku City, Tokyo, Japan

Kyoei Boxing Gym
 
ranking: 4.0 / count: 4
address: ニュー番衆ビル2階, 5 Chome-2−1 Shinjuku, Shinjuku City
Anytime Fitness Shinjuku-Gyoenmae
 
ranking: 3.9 / count: 66
address: 4 Chome-28-4 Yotsuya, Shinjuku City
コーラルムーン
 
address: Japan
VD workout 【加圧トレーニング】
 
address: 34 Takadanobaba, Shinjuku City
KOD LAB
 
ranking: 4.5 / count: 2
address: 四谷SCビル2F, 3−4 Yotsuya, Shinjuku City
スタージス新宿ジム
 
ranking: 4.3 / count: 10
address: SKビル 1階, 1 Chome-6−21 Kitashinjuku, Shinjuku City
JOYFIT24四谷
 
ranking: 3.8 / count: 17
address: 四谷2丁目11−6, FORECAST四谷, 2階, Shinjuku City
サクセスウェイ
 
address: 岩田 ビル 5 階, 1丁目-11-12 新宿, 新宿区
Co-working Cafe THE GREEN ROOM
 
ranking: 3.0 / count: 4
address: スリーオークスビル 2F, 1−13 Funamachi, Shinjuku City
Atelier Tomita
 
address: 1 Chome-25-15 Hyakunincho, Shinjuku City
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Shinjuku City: A Haven for Fitness Enthusiasts

With its bustling streets, neon lights, and vibrant atmosphere, Shinjuku City in Tokyo, Japan, offers a plethora of options for fitness enthusiasts and gym-goers. Whether you're a local resident or a visitor, there are numerous top-notch gyms that cater to various fitness needs. In this article, we will explore some of the best gyms in Shinjuku City, providing you with an overview of their facilities, services, and unique features.

1. High-Quality Gyms

Shinjuku City boasts a diverse range of gyms that provide top-notch equipment, highly-trained instructors, and a welcoming environment. Here are some of the top gyms that have gained popularity among the fitness community:

a) Gym Shinjuku

Gym Shinjuku is a well-known fitness center located in the heart of Shinjuku City. With its state-of-the-art equipment and spacious training areas, Gym Shinjuku offers an ideal space for individuals wanting to pump iron, do cardio exercises, or engage in group fitness classes. The gym also provides personal training sessions for those seeking expert guidance and tailored workouts.

b) Jexer Shinjuku

Jexer Shinjuku is another renowned gym that offers a wide range of fitness classes and facilities. Located conveniently near Shinjuku Station, Jexer Shinjuku attracts fitness enthusiasts of all levels. From yoga and Pilates to strength training and cardio workouts, Jexer Shinjuku has something for everyone.

c) Anytime Fitness Shinjuku

With its 24/7 accessibility and convenient location, Anytime Fitness Shinjuku has become a popular choice for those seeking flexibility in their workout routines. This international gym chain offers a variety of exercise equipment, personal training options, and group fitness classes. Whether you prefer working out early in the morning or late at night, Anytime Fitness Shinjuku ensures that a gym is always available whenever you need it.

d) Kyoei Boxing Gym

For those interested in boxing or martial arts, Kyoei Boxing Gym is a must-visit destination. Located in close proximity to Shinjuku City, this gym provides professional training in various combat sports, including boxing, kickboxing, and Muay Thai. With experienced trainers and a supportive community, Kyoei Boxing Gym offers a fantastic opportunity for beginners and advanced fighters alike to improve their skills and reach their fitness goals.

2. Specialized Gyms

Apart from the general fitness centers, Shinjuku City is also home to several specialized gyms that cater to specific fitness interests. These gyms offer specialized equipment, dedicated programs, and knowledgeable instructors. Here are two notable options:

a) Teiken Boxing Gym

Teiken Boxing Gym, located just outside of Shinjuku City in Otsuka, Tokyo, is a renowned training ground for professional boxers. With its rich history and esteemed reputation, Teiken Boxing Gym attracts aspiring boxers from around the world. While primarily focused on professional training, the gym also welcomes enthusiasts and beginners who wish to learn the art of boxing from experienced coaches.

b) Tokyo Swimming Pool

If swimming is your preferred form of exercise, Tokyo Swimming Pool in Shinjuku City is the place to be. This Olympic-sized swimming pool offers a clean and spacious environment for swimmers of all levels. Whether you're training for a competition or simply enjoying a leisurely swim, Tokyo Swimming Pool provides well-maintained facilities and a comfortable atmosphere.

3. Additional Fitness Facilities

In addition to gyms, Shinjuku City houses other fitness facilities that offer alternative workout methods and relaxation services. These include:

a) Yoga Yotsuya

Situated in the neighboring Yotsuya district, Yoga Yotsuya is a popular yoga studio that provides a range of yoga classes for all experience levels. With its serene environment and knowledgeable instructors, Yoga Yotsuya offers a sanctuary for yogis seeking tranquility and physical well-being.

Conclusion

Shinjuku City in Tokyo, Japan, is a fitness enthusiast's dream, with an abundance of gyms and fitness facilities catering to various workout preferences and interests. From high-quality gyms with modern equipment to specialized training centers, there is no shortage of options for those looking to improve their fitness levels or maintain a healthy lifestyle. So, whether you are a resident or a visitor, don't miss the opportunity to explore the vibrant fitness scene in Shinjuku City.

What are the Shinjuku City gyms near me?

With over 38 gyms within 5 miles of Shinjuku City, you are never too far from a gym near you in Shinjuku City. To see which gym in Shinjuku City is nearest to you visit our Shinjuku City gym page and enter your address in search form above map.

Popular classes available in Shinjuku City, Tokyo, Japan- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

If you want find more information about gyms in Shinjuku City, Tokyo, Japan go to gyms in Shinjuku City, Tokyo, Japan at gymnavigator.com.