Gyms and fitness in Jämtlands län, Sweden

STC Östersund City
 
ranking: 4.2 / count: 53
address: Storgatan 38, Östersund
STC Östersund Storsjö Strand
 
ranking: 4.4 / count: 86
address: Bangårdsgatan 11, Östersund
STC Östersund, Odenskog
 
ranking: 4.0 / count: 28
address: 34,, Voltvägen 32, Östersund
Itrim Östersund
 
ranking: 4.3 / count: 23
address: Hagvägen 7A, Östersund
Viktväktarna
 
ranking: 5.0 / count: 2
address: Brunnsgränd 7, Östersund
STC
 
address: Fyrvallavägen 4, Östersund
Metropolen Fysioterapi & Idrottsskade AB
 
ranking: 4.6 / count: 31
address: Skiftesvägen 3, Östersund
STC
 
address: Bangårdsgatan 11, Östersund
Sjöstugan
 
address: Önevägen 22, Frösön
STC
 
address: Krondikesvägen 95, Östersund
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The Best Gyms in Jämtlands län

If you're looking to stay fit and active in Jämtlands län, you're in luck! This region boasts several top-notch gyms that cater to a variety of fitness needs. Whether you're a hardcore bodybuilder or just someone looking to stay in shape, Jämtlands län has a gym that's perfect for you. In this article, we'll take a closer look at the top gyms in the area, including the highly recommended STC Östersund City.

STC Östersund City - The Premier Gym Experience

Located in Östersund City, STC is widely regarded as the best gym in Jämtlands län. With its state-of-the-art equipment and wide range of fitness classes, STC offers something for everyone. Whether you prefer lifting weights, doing cardio, or attending group workout sessions, STC has got you covered.

Here are some key features and reasons why STC is the gym of choice for many:

  • Modern Facilities: STC Östersund City prides itself on its modern facilities, ensuring that you have all the latest fitness equipment at your disposal. Their well-maintained spaces provide a welcoming atmosphere, making your workouts more enjoyable.

  • Variety of Fitness Classes: STC offers a wide range of fitness classes to cater to all fitness levels and interests. From high-intensity interval training (HIIT) to yoga and spinning, you can find a class that suits your preferences and goals.

  • Knowledgeable Trainers: STC’s team of experienced trainers is always ready to help you achieve your fitness goals. Whether you need assistance with proper form, nutrition advice, or a customized workout plan, they are there to guide you along the way.

  • Spacious Workout Areas: The gym boasts spacious workout areas, allowing you to move freely and have ample space for your training routine. Whether you're lifting weights or doing bodyweight exercises, you won't feel cramped for space.

Gym Frösön - An Excellent Fitness Destination

Another highly recommended gym in Jämtlands län is Gym Frösön. Situated in a picturesque location on Frösön Island, this fitness center offers stunning views of the surrounding nature, making your workout experience all the more enjoyable. Here are some reasons why Gym Frösön is a great choice:

  • Personal Training Services: Gym Frösön offers personal training services, allowing you to work one-on-one with a qualified trainer who can help you achieve your fitness goals more effectively. They will assess your current fitness level and tailor a program specifically to your needs.

  • Well-Equipped Gym: The gym is well-equipped with a wide range of fitness equipment, ensuring that you have everything you need for a productive workout. Whether you're into weightlifting, cardio, or functional training, Gym Frösön has the equipment to support your routine.

  • Group Fitness Options: Gym Frösön also offers a variety of group fitness classes, providing a fun and social way to stay active. From Zumba to circuit training, these classes offer a fantastic opportunity to meet like-minded individuals and stay motivated.

  • Sauna and Relaxation Area: After an intense workout, you can unwind and relax in the gym's sauna and relaxation area. This facility is perfect for rejuvenating your body and mind, leaving you refreshed and ready for your next workout.

Other Notable Gyms in Jämtlands län

While STC Östersund City and Gym Frösön are two of the top gyms in Jämtlands län, there are a few others worth mentioning:

  • Gym Storsjöstrand: Situated in the beautiful Storsjöstrand resort area, this gym offers a tranquil and scenic environment for your workouts. It provides a range of fitness equipment and classes, as well as access to a swimming pool and spa facilities.

  • Actic Östersund City: This gym is conveniently located in Östersund City's center and offers a variety of exercise options, including weightlifting, cardio machines, and fitness classes. Actic Östersund City also offers customized exercise programs and personal training.

  • Friskis & Svettis Östersund: Friskis & Svettis is a well-established fitness chain in Sweden, and their Östersund branch is a popular choice for locals and visitors alike. With a range of fitness classes and gym equipment, Friskis & Svettis provides a versatile and welcoming fitness experience.

With these gyms and more, Jämtlands län has no shortage of options when it comes to staying fit and active. Whether you're a fitness enthusiast or just starting your fitness journey, these gyms offer the equipment, expertise, and motivational environment you need to achieve your goals. So don't wait any longer – visit one of these fantastic gyms in Jämtlands län and kickstart your fitness journey today!

Here is a list of distinguished gyms and fitnessJämtlands län, Sweden. See all the gyms in your area, click on the region you are looking for:

What are the Jämtlands län gyms with treadmills?

If you are looking for a gym in Jämtlands län with treadmills, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with treadmills in Jämtlands län we feature on Gym Navigator are:

What are the Jämtlands län gyms near me?

With over 41 gyms within 5 miles of Jämtlands län, you are never too far from a gym near you in Jämtlands län. To see which gym in Jämtlands län is nearest to you visit our Jämtlands län gym page and enter your address in search form above map.

Popular classes available in Jämtlands län, Sweden- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
If you want find more information about gyms in Jämtlands län, Sweden go to gyms in Jämtlands län, Sweden at gymnavigator.com.