Gyms and fitness in Pembroke Pines, Florida, United States

Club KO Training Center
 
ranking: 4.4 / count: 87
address: 8050 Pines Boulevard, Pembroke Pines
MASTER HEALING / BOLIVAR MASOUD
 
address: 243 North University Drive, Pembroke Pines
LA Fitness
 
ranking: 3.9 / count: 385
address: 350 North University Drive, Pembroke Pines
Body Alive Nutrition Centers
 
ranking: 4.5 / count: 23
address: 180 North University Drive, Pembroke Pines
SBR Fitness Studio
 
ranking: 4.8 / count: 17
address: 8200 Pines Boulevard, Pembroke Pines
Tania Vick Inc.
 
address: 250 Southwest 98th Terrace, Pembroke Pines
Gym Estefi
 
address: 8333 Pines Boulevard, Pembroke Pines
South Florida Zumba
 
address: 8050 Pines Boulevard, Pembroke Pines
Pines Gym
 
address: 8078 Pines Boulevard, Pembroke Pines
Academia De Salda
 
address: 8190 Pines Boulevard, Pembroke Pines
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Top Gyms in Pembroke Pines

Are you looking for the perfect gym to help you achieve your fitness goals in Pembroke Pines? Look no further! We have compiled a list of the top gyms in this vibrant city to make your decision easier. Whether you're a fitness enthusiast or a beginner, there's a gym on this list that will suit your needs. Let's dive in!

Club KO Pembroke Pines

Club KO is a premier fitness club located in Pembroke Pines. Known for its high-energy boxing and kickboxing classes, Club KO offers a unique and effective workout experience. With state-of-the-art equipment and experienced trainers, this gym is perfect for those looking to amp up their fitness routine. Some key features of Club KO include:

  • Wide variety of fitness classes, including boxing, kickboxing, and strength training.
  • Personal training sessions tailored to individual goals and needs.
  • Group classes for all fitness levels.
  • Clean and modern facilities.
  • Ambiance that keeps you motivated throughout your workout.

Planet Fitness Pembroke Pines

Planet Fitness is a well-known name in the fitness industry, and their Pembroke Pines location lives up to their reputation. With a friendly and non-intimidating atmosphere, Planet Fitness caters to both beginners and experienced gym-goers. Some highlights of this gym include:

  • Wide range of cardio and strength-training equipment.
  • Judgment-free Zone® that promotes a welcoming environment for all body types and fitness levels.
  • Affordable membership options with no long-term commitment.
  • Free fitness training sessions with certified trainers.
  • HydroMassage and tanning facilities available.

My Gym Pembroke Pines

My Gym is a great choice for families and individuals looking for a gym that caters to all age groups. With a focus on children's fitness and development, My Gym provides a fun and safe environment for kids to stay active. Here's what makes My Gym stand out:

  • Fitness classes designed specifically for children, from infants to pre-teens.
  • Open gym sessions where kids can freely explore and play.
  • Experienced and caring staff trained in child development.
  • Parent-child interactive programs.
  • Fun events and birthday party options.

Crunch Fitness Pembroke Pines

Crunch Fitness is a popular gym chain known for its energetic and diverse workout options. With a wide range of classes and amenities, Crunch Fitness in Pembroke Pines is all about making fitness enjoyable. Some features that make Crunch Fitness worth considering:

  • Extensive class schedule, including high-intensity interval training (HIIT), Zumba, yoga, and more.
  • Cardio and strength-training equipment suited for all fitness levels.
  • Certified personal trainers available for individualized guidance.
  • Relaxing sauna and tanning facilities.
  • Free Wi-Fi and online workout resources for members.

These are just a few of the top gyms in Pembroke Pines that offer a variety of fitness options and cater to different needs. Take the time to visit their websites and explore what each gym has to offer. Remember to choose one that aligns with your goals and preferences.

Finding the right gym in Pembroke Pines can be a game-changer for your fitness journey. So take the first step towards a healthier lifestyle and start exploring the gyms mentioned above. Your body will thank you!

Disclaimer: The information provided is accurate to the best of our knowledge at the time of writing. Please contact the gyms directly for the most up-to-date information on their facilities, classes, and pricing.

What are the Pembroke Pines gyms near me?

With over 11 gyms within 5 miles of Pembroke Pines, you are never too far from a gym near you in Pembroke Pines. To see which gym in Pembroke Pines is nearest to you visit our Pembroke Pines gym page and enter your address in search form above map.

Popular classes available in Pembroke Pines, Florida, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
If you want find more information about gyms in Pembroke Pines, Florida, United States go to gyms in Pembroke Pines, Florida, United States at gymnavigator.com.