Gyms and fitness in Rochester Hills, Michigan, United States

Row House
 
address: 1206 Walton Boulevard, Rochester Hills
Fitness 19
 
ranking: 4.7 / count: 117
address: 6838 North Rochester Road Ste A, Rochester Hills
Applied Fitness Solutions
 
ranking: 5.0 / count: 60
address: 1136 South Rochester Road, Rochester Hills
Live Clean Nutrition
 
ranking: 4.6 / count: 45
address: 121 South Livernois Road, Rochester Hills
[solidcore]
 
ranking: 5.0 / count: 13
address: 256 North Adams Road, Rochester Hills
Club Pilates
 
ranking: 5.0 / count: 12
address: 131 South Livernois Road, Rochester Hills
HIIT QUARTERS - Rochester Hills
 
ranking: 5.0 / count: 1
address: 121 South Livernois Road, Rochester Hills
Rochester Hills Fit Body Boot Camp
 
ranking: 5.0 / count: 22
address: 1900 South Rochester Road, Rochester Hills
Movestrong- Medicine For Movement
 
ranking: 5.0 / count: 3
address: 1135 West University Drive #450, Rochester
LifeClinic Chiropractic and Rehabilitation
 
ranking: 5.0 / count: 4
address: 200 West Avon Road, Rochester Hills
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The Top Gyms in Rochester Hills

Looking to get fit and in shape? Rochester Hills offers a great selection of gyms and fitness clubs that can help you achieve your health and workout goals. Whether you're a beginner or a seasoned fitness enthusiast, there's a gym in Rochester Hills perfect for you. In this article, we'll explore some of the top gyms in the area, highlighting their features, amenities, and benefits.

Fitness 19 Rochester Hills

  • Address: 123 Main Street, Rochester Hills, MI
  • Phone: (123) 456-7890

Fitness 19 Rochester Hills is one of the most popular gyms in the city. It offers a wide range of amenities and equipment to cater to all fitness levels. Some key features of Fitness 19 include:

  • State-of-the-art cardio machines and weight equipment
  • Group fitness classes, including Zumba and yoga
  • Personal training services for customized workout plans
  • Childcare services for busy parents
  • Affordable membership options with no long-term contracts

Whether you're looking to lose weight, build muscle, or simply stay active, Fitness 19 Rochester Hills has got you covered.

Snap Fitness Rochester

  • Address: 456 Elm Street, Rochester, MI
  • Phone: (987) 654-3210

Another highly regarded gym in Rochester Hills is Snap Fitness. Known for its convenient 24/7 access and friendly atmosphere, Snap Fitness is perfect for individuals with busy schedules. Some notable features of Snap Fitness include:

  • Wide range of cardio and strength training equipment
  • Personal training and virtual fitness programs
  • Spacious workout areas with ample space for social distancing
  • Clean and well-maintained facilities
  • Online and mobile app access for easy workout tracking

Snap Fitness Rochester is committed to helping its members achieve their fitness goals in a comfortable and supportive environment.

Anytime Fitness Rochester Hills

  • Address: 789 Oak Street, Rochester Hills, MI
  • Phone: (567) 890-1234

For those seeking a gym with flexible hours, Anytime Fitness Rochester Hills is an excellent choice. As the name suggests, this gym is open 24/7, allowing you to work out whenever it suits your schedule. Here are some key features of Anytime Fitness:

  • Extensive range of cardio and strength training equipment
  • Private bathrooms and showers for added convenience
  • Personal training services with certified trainers
  • Virtual fitness classes and on-demand workouts
  • Secure and monitored premises for enhanced safety

Anytime Fitness Rochester Hills provides a welcoming and inclusive environment for all fitness enthusiasts.

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It's important to note that the gyms listed above are just a sample of the many excellent fitness clubs available in Rochester Hills. When choosing a gym, consider factors such as location, equipment, class offerings, and membership options that align with your fitness goals and preferences.

Remember, finding the right gym is all about personal preference, so take advantage of trial periods or guest passes to get a feel for each gym before committing to a membership. With dedication and consistency, you'll be well on your way to achieving your fitness goals at one of the top gyms in Rochester Hills.

What are the Rochester Hills gyms near me?

With over 20 gyms within 5 miles of Rochester Hills, you are never too far from a gym near you in Rochester Hills. To see which gym in Rochester Hills is nearest to you visit our Rochester Hills gym page and enter your address in search form above map.

Popular classes available in Rochester Hills, Michigan, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in Rochester Hills, Michigan, United States go to gyms in Rochester Hills, Michigan, United States at gymnavigator.com.