If you're looking to stay fit and healthy in Franklin Square, you're in luck! This vibrant city offers a variety of top-notch gyms that cater to different fitness needs and preferences. Whether you're a fan of kickboxing or seeking a well-equipped gym, Franklin Square has it all. In this article, we will explore some of the best gyms in Franklin Square that will help you achieve your fitness goals.

1. Synergy Fitness Franklin Square

Synergy Fitness is a renowned gym chain with a branch in Franklin Square. This gym offers a wide range of fitness options, from state-of-the-art equipment to various group fitness classes. Here are some key features of Synergy Fitness Franklin Square:

Modern and well-maintained gym facilities.
Extensive cardio and strength training equipment.
Personal training services for personalized workouts.
Group fitness classes including yoga, Zumba, and kickboxing.
Clean and spacious workout areas.
Childcare services for busy parents.
Affordable membership options with flexible plans.

2. Franklin Square I Love Kickboxing

If kickboxing is your preferred workout, Franklin Square I Love Kickboxing should be on your radar. This gym specializes in kickboxing classes that provide a fun and high-energy workout. Here's what you can expect from Franklin Square I Love Kickboxing:

Expert instructors who guide you through dynamic kickboxing routines.
A supportive and motivational environment.
Full-body workouts that help you burn calories and build strength.
High-intensity interval training (HIIT) for maximum results.
Accessible class schedules to fit your busy lifestyle.
Clean and well-maintained facilities.

3. Franklin Square Fitness Center

For those looking for a community-oriented gym experience, Franklin Square Fitness Center is an excellent choice. This gym offers a friendly and inclusive environment where everyone feels welcome. Here are some highlights of Franklin Square Fitness Center:

Wide range of fitness equipment for various workout styles.
Group fitness classes including spinning, pilates, and aerobics.
Knowledgeable staff ready to assist you with your fitness journey.
Clean and hygienic facilities with proper sanitization measures in place.
Affordable membership options for individuals and families.
Personal training services based on your specific goals.

4. Gold's Gym Franklin Square

As one of the most well-known gym chains, Gold's Gym has a branch in Franklin Square that lives up to its reputation. This gym offers a comprehensive fitness experience with a wide range of amenities and programs. Here's what you can expect from Gold's Gym Franklin Square:

Extensive selection of cardio and strength training equipment.
Group fitness classes including spinning, yoga, and dance.
Swimming pool and sauna facilities for post-workout relaxation.
Knowledgeable personal trainers to help you achieve your goals.
Clean and well-maintained premises with a focus on hygiene.
Flexible membership options to suit your needs.

5. Anytime Fitness Franklin Square

Anytime Fitness is a 24-hour gym that allows you to work out at your convenience. With a branch in Franklin Square, this gym offers a range of equipment and services that cater to different fitness levels. Here's what you can expect from Anytime Fitness Franklin Square:

24/7 access to the gym, allowing you to work out anytime.
Modern and well-maintained equipment for effective workouts.
Personal training services for customized fitness programs.
Virtual fitness classes for added convenience.
Clean and sanitized facilities to ensure a safe workout environment.
Affordable membership options with no long-term contracts.

Conclusion

Franklin Square boasts a diverse range of top gyms that can cater to all fitness enthusiasts. Whether you're into kickboxing, looking for a community-oriented experience, or want the convenience of a 24-hour gym, there's something for everyone. With the options mentioned above, you can find the perfect gym in Franklin Square to help you achieve your fitness goals and maintain a healthy lifestyle.

What are the Franklin Square gyms near me?

With over 12 gyms within 5 miles of Franklin Square, you are never too far from a gym near you in Franklin Square. To see which gym in Franklin Square is nearest to you visit our Franklin Square gym page and enter your address in search form above map.

Popular classes available in Franklin Square, New York, United States- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Jefferson Squat

EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Alternating V-up

INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Medicine ball toe touch

INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL

Single Arm Shoulder Press

INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL