Gyms and fitness in Burlington, North Carolina, United States

ZenFit Family Studio
 
address: 2241 Hanford Road Suite 202, Burlington
Thompson Gymnasium
 
address: United States
CrossFit Simplicity
 
ranking: 5.0 / count: 92
address: 240 West 6th Street, Burlington
Wwe Headpuarter
 
ranking: 3.7 / count: 3
address: 1116 Spence Court, Burlington
Downtown Yoga & Barre
 
ranking: 5.0 / count: 5
address: 239 East Front Street #2a, Burlington
Double Play Fastpitch Softball Center
 
ranking: 5.0 / count: 1
address: 3654 Burch Bridge Road, Burlington
Downtown Yoga & Barre Studio B
 
ranking: 5.0 / count: 1
address: 239 East Front Street #2a, Burlington
BX5 Fitness
 
ranking: 5.0 / count: 2
address: 2379 Corporation Parkway, Burlington
Winners Gym
 
ranking: 4.6 / count: 7
address: 1258 South Church Street, Burlington
Complete Fitness for Women
 
ranking: 4.5 / count: 27
address: 2337 Corporation Parkway, Burlington
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Top Gyms in Burlington

Burlington, a vibrant city in the heart of the state, is home to a diverse fitness scene with a wide range of gyms to cater to every fitness enthusiast. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking a new challenge, Burlington's gyms have got you covered. In this article, we will explore some of the top gyms in Burlington, highlighting their unique features and fitness offerings.

1. Fitness Center X

Located in the bustling downtown area, Fitness Center X is known for its state-of-the-art facilities and comprehensive fitness programs. This gym offers a wide range of amenities and equipment, including:

  • Modern cardio machines featuring the latest technology
  • Well-equipped weight training area with free weights and machines
  • Spacious group exercise studios hosting various classes such as yoga, Zumba, and spinning
  • Indoor swimming pool and sauna for post-workout relaxation
  • Personal training and specialized coaching services

With its convenient location and diverse range of fitness offerings, Fitness Center X is a popular choice for individuals of all fitness levels.

2. Iron Strong Gym

For those looking for a more intense workout experience, Iron Strong Gym offers an environment geared towards strength training and bodybuilding. This gym is equipped with heavyweight equipment and offers specialized programs to help members reach their fitness goals. Some of its standout features include:

  • A wide variety of free weights, power racks, and heavy-duty machines
  • Competent trainers with strong backgrounds in strength training and powerlifting
  • Strongman training equipment for those seeking an unconventional workout
  • Nutrition counseling and pre/post-workout smoothie bar

Iron Strong Gym's commitment to providing a space for serious lifters sets it apart from other gyms in Burlington.

3. Fit Life Health Club

Fit Life Health Club is a popular choice for individuals looking for a well-rounded fitness experience. This gym offers a comprehensive range of amenities and fitness programs, including:

  • Extensive cardio equipment, featuring cutting-edge machines with interactive screens
  • Dedicated functional training area for high-intensity workouts
  • Group fitness classes, including boot camps, kickboxing, and Pilates
  • Indoor basketball and racquetball courts for sports enthusiasts
  • On-site childcare services for parents looking to exercise without worries

With its family-friendly atmosphere and diverse fitness offerings, Fit Life Health Club caters to individuals of all ages and fitness levels.

4. Wellness World

Wellness World is a unique gym that focuses on holistic wellness and offers more than just fitness equipment. This wellness center provides a range of services to support members' physical, mental, and emotional health, including:

  • Fitness equipment and machines for strength and cardiovascular training
  • Massage and spa services for relaxation and stress relief
  • Meditation and yoga classes for mindfulness and mental wellbeing
  • Nutritional counseling and healthy eating workshops
  • Rehabilitation and physical therapy services for injury prevention and recovery

With its emphasis on overall wellness, Wellness World provides a space for individuals to improve not only their physical health but also their overall sense of well-being.

5. Active Life Studio

Active Life Studio is a boutique gym that combines fitness with personal attention. This gym offers a more intimate setting and focuses on small group classes, personal training, and individualized programs. Some of its notable aspects include:

  • Small class sizes for more personalized instruction and accountability
  • Specialized programs for weight loss, functional fitness, and post-pregnancy
  • Certified personal trainers offering one-on-one coaching and tailored workout plans
  • Yoga and Pilates classes for flexibility, balance, and core strength
  • Nutritional guidance and lifestyle coaching for long-term health and wellness

Active Life Studio's commitment to personalized attention makes it an excellent choice for individuals who prefer a more individualized approach to fitness.

In conclusion, Burlington is home to a diverse array of gyms that cater to various fitness preferences and goals. Whether you're looking for cutting-edge facilities, specialized training programs, a holistic wellness approach, a family-friendly environment, or personalized attention, you're sure to find a gym in Burlington that suits your needs. So lace up your sneakers, grab your water bottle, and get ready to embark on your fitness journey in the vibrant city of Burlington.

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What are the Burlington gyms near me?

With over 14 gyms within 5 miles of Burlington, you are never too far from a gym near you in Burlington. To see which gym in Burlington is nearest to you visit our Burlington gym page and enter your address in search form above map.

Popular classes available in Burlington, North Carolina, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH
If you want find more information about gyms in Burlington, North Carolina, United States go to gyms in Burlington, North Carolina, United States at gymnavigator.com.